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Author Body fat
Gareth T
Member
Registered: 14th Feb 06
Location: newcastle
User status: Offline
2nd Sep 11 at 23:50   View User's Profile U2U Member Reply With Quote
What's the best way toget rid of this? Looking to get rid of stomach and chest Areas.

Thanks
Dr Pepper
Member
Registered: 21st Sep 02
Location: oxford Drives Renault Clio RS200
User status: Offline
3rd Sep 11 at 09:33   View User's Profile U2U Member Reply With Quote
You cant pick what areas you lose fat from.... burn more calories than you consume in whatever fashion you like and you will lose body fat .... do some weights to make sure you dont lose muscle at the same time.....which areas you lose the fat from first is purely down to genetics.

 
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