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Dr Pepper

 posted on 3rd Sep 11 at 09:33

You cant pick what areas you lose fat from.... burn more calories than you consume in whatever fashion you like and you will lose body fat .... do some weights to make sure you dont lose muscle at the same time.....which areas you lose the fat from first is purely down to genetics.


Gareth T

 posted on 2nd Sep 11 at 23:50

What's the best way toget rid of this? Looking to get rid of stomach and chest Areas.

Thanks