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[quote][i]Originally posted by Jimbothebarbarian[/i] [quote][i]Originally posted by Balling[/i] http://www.runnersworld.com/weight-loss/running-v-walking-how-many-calories-will-you-burn [/quote] Great article that and some really interesting info, and I quote... Walking is a different kind of animal. Increases in walking speed dramatically raise calorie burn per mile as well as per minute. Indeed, at about 12:30 per mile, walking hits a point where it burns about the same calories/mile as running. Walk faster than 12:30 and you will burn more calories/mile than running at 10.00 pace. ....ironically it just proves that anyone can go for a ratch on google etc and find someone or something to back up there argument. Obviously I've quoted the part that backs me up. But you get the idea. I could start chuntering on about if you walk slow enough you could burn even more calories than running. But I won't. But hey A1EX :) right back at you in you black underpants... [Edited on 30-05-2015 by Jimbothebarbarian] [/quote]
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