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Weight loss - with a twist
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[quote][i]Originally posted by noshua[/i] I've skimmed the thread and there's some good info about food and diet - all I'll say is a about 2 years ago I was the pickiest person when it came to food; the only fruit I'd eat was apples or satsuma (tangerine), chicken nuggets or something of the like and chips / potato / pasta. Even bananas/weatabix I'd avoid. However, once trying other fruit like Bananas (good simple carbs), in an opinion of "actually, I'll try these and see how they are without thinking they taste like shit", I actually enjoyed them; same with tuna, rice, broccoli, etc. I think what helped me enjoy them was seeing them regularly in healthy diets and reading how good the nutrients are for you. Oh, seasoning/marinading is the key to enjoyable meals if they seem plan and you're either having to force your self to eat them or can't finish them. Hope that helps [/quote]
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