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Losing the lard, take 12
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[quote][i]Originally posted by jacko198[/i] Im trying the same. Ill just have a nesquik milkshake in the morning (protein shake if i can stomach it) to get me going. Few bits of fruit through to about 1. Then abit of pasta or chicken and rice. Bit more fruit and then my tea - chicken and rice or pasta Just need to get started with the excercise bit! I want to start running but i never really have tbh, appart from cross country in school which i hated! Thinking of investing in a road bike to get some miles done when i get back from work. [/quote]
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