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[quote][i]Originally posted by wainey[/i] muay thai is good if you like it. ive always loved it so thats why i do it. i wouldnt say it strips you of size but it does give you good body conditioning and tones you up well. i train with a few lads who are big lads one being 120kg and also pele reid an ex pro boxer, he is huge, and has only 7%body fat. it keeps you really fit and teaches you to use all your limbs as weapons. im fighting this year and im off to thailand in august to train and fight out there too. a real good sport and good for fitness. and obdviously if you get into street fights can be handy also. brazilian ju jitsu is good, gracie style. a branch of our gym in cheltenham does it with a world champion instructor from brazil. im from the trojan gym. worth takin a look. www.trojangym.com ;) [/quote]
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