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[quote][i]Originally posted by ljames555[/i] and dont go in gym doing biggest weights work your way up slowly youll benefit more doing weights with proper reps if you have a ego leave it at the door because you wont in need it in the gym theres this lad who goes in there with clothes to go out on a night out jean and stuff i dont see how you can train properly :lol::rolleyes: [Edited on 17-02-2005 by ljames555] [/quote]
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