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Dieting ( Update Bottom Page 2 )
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[quote][i]Originally posted by Adam-CorsaC18s[/i] Drink loads of cold water throughout the day, drinking cold water increases your metabolism. Something about the extra energy your body has to use to warm up the cold water to 'digest' it properly burns of calories. There are various 'herbal' remedies out there to help you, but these should be a last resort... (They're called Thermogenics if you wanted to know - legal, but I found they dint work TOO good. They worked, but nothing works better than a top healthy diet and exercise) [/quote]
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