Bike ride last night did the trick, feel like it cleared a few cob webs out :lol: Got a bit of a runny nose but dont feel groggy like yesterday and my sore throats gone too.

Lemsip Max Cold and Flu day and night capsules

I've got the sore throat thing too. Felt it starting yesterday so I'm on the strepsils to help ward it off. so far they seem to be holding it at bay.

I'm in bed right now not feeling well ... started with a bit of a sore throat this afternoon, now I feel lke I'm going to be sick :(

Just got over a cold that turned into a flu like thing, started with kinda a sore throat. More like a dry, scratchy feeling in the back of my throat.
I bought some expensive throat spray and that killed the sore throat pretty quick.

Got my vitamin C, orange juice and some blackcurrant lozenges.

I'm still going bike riding though.

I've actually never met Nic, Danny :lol: Although I was out in Carlisle on Friday night and there are some really really disgusting women up there so I'm wondering if one of them has brushed some sort of disease on to me as they walked past.

Had the exact samething about a week ago. It went away and now its back

Must have caught it back from a skanky hoe at the weekend.

Nic also has a sore throat, have you 2 been meeting up at Maccies at lunch hour and engaging in a bit of male docking?

quote:

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Originally posted by mwg
I'm out on my mountain bike tonight after work so I reckon that's either going to make or break me :lol: I'll have to stock up on fruit juice and vitamins this lunch time

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quote:

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Originally posted by mattk
plenty of fruit juice, its full of vitiamin C which aids the immune system

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Had man flu for a week now, doing 12hr shifts isnt very gid!!

I'm out on my mountain bike tonight after work so I reckon that's either going to make or break me :lol: I'll have to stock up on fruit juice and vitamins this lunch time

I'm on multivitamins, orange juice, seven seas vitamin tonic, bloody everything in my cupboard... it's not working. Going to go down the gym for a session on the treadmill and then the sauna I think :lol:

plenty of fruit juice, its full of vitiamin C which aids the immune system

is it?

Marc's, he's doing that masturbation challenge/experiment isn't he?

anyone's in particular?

Gargle sperm

I can just feel this starting to come on, anything I can take or do to try and head it off before its too late :lol: Been gargling salt water, that usually stops the sore throat from going any further.