loubielou
Member
Registered: 14th Jan 07
Location: North Finchley, Greater London
User status: Offline
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how do you get rid of them? usually when i get them they go away after a few mins but ive had them since this morning so for a few hours
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BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
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poor circulation? do some excercises?
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Ben G
Member
Registered: 12th Jan 07
Location: Essex
User status: Offline
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in your hands/ feet?
as barnshaw said, keep moving your fingers and toes about to keep the circulation going.
can be due to the way you slept last night.
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little_duke
Member
Registered: 21st Aug 06
Location: Tamworth,staffordshire Drives: rover coupe
User status: Offline
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try bendiong your toes,i know when i get cramp i klick the wall
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loubielou
Member
Registered: 14th Jan 07
Location: North Finchley, Greater London
User status: Offline
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its in my feet n moved up my leg, have been walking around, had a bath etc but not going
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loubielou
Member
Registered: 14th Jan 07
Location: North Finchley, Greater London
User status: Offline
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best way to get rid of cramp is hit the place realy hard. i get it in my bum cheek more than anywhere and it killllllls
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Ben G
Member
Registered: 12th Jan 07
Location: Essex
User status: Offline
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pics of you slapping your arse cheeks really hard
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Mad Moe
Member
Registered: 14th Jun 01
Location: Northumberland
User status: Offline
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quote: Originally posted by BarnshaW
poor circulation? do some excercises?
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_Allan_
Member
Registered: 24th Mar 04
User status: Offline
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*want to hit lou's bum really hard and slap the cheeks from behind
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Jambo
Member
Registered: 8th Sep 01
Location: Maidenhead, Drives: VXR Arctic
User status: Offline
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lou i slept funny once a month ago and had pins and needles in my hand/arm, aparently if you aggrevate a nerve it can do this for a few days, mine stayed for about a week, but got progressively better
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loubielou
Member
Registered: 14th Jan 07
Location: North Finchley, Greater London
User status: Offline
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noooooo im walking like a right pillock
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Theham85
Member
Registered: 29th Nov 06
Location: Brisbane Queensland
User status: Offline
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If I get it in my arm for example I shake it to get circulation going. Usually works. If this fails remove the limb in question
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Robin
Premium Member
Registered: 7th Jan 04
Location: Northants Drives: Clio 182 Cup
User status: Offline
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What he said.
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