Dr Pepper
Member
Registered: 21st Sep 02
Location: oxford Drives Renault Clio RS200
User status: Offline
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On a bit of a fitness kick at the moment. I cant be arsed to get myself to a gym- dont like the places- so im currently going for a half hour bike ride before work, and going on the exercise bike, abdotrim thing in the evenings. Im a big lad and im mainly looking to shift weight and tighten everything up. Lost about a stone so far, need to lose another couple to be at a happy weight for me. I know its basically all about a good diet and plenty of exercise - burn more calories than you consure and the weight goes- trying to eat smaller portions more often and stop eating at 6pm.
Ive always gone up and down majorly with my weight- probably has varied between 15-19 stone in the last 5 years. When ever I have lost weight in the past the onll things I have been able to keep at is bike and weight work.
Want to start doing some weights as well so Im on the lookout for a dead basic folding bench and a set of weights/bars..... anyone got any good links for cheap gym stuff.
Any advice appreciated.
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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Postage would be a killer surely?
Got all my gear from Argos. Isn't dear.
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drunkenfool
Member
Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
User status: Offline
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Argos or ebay
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Jas
Member
Registered: 13th Oct 04
Location: Mid Wales
User status: Offline
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argos is nest bet if you can go collect the stuff..
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Charlotte
Member
Registered: 30th Jun 08
Location: Swanley, Kent
User status: Offline
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jjb sports do cheap weights etc
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JoeyB
Member
Registered: 19th Jun 03
Location: Fareham HANTS, Drives: Astra Coupe Turbo
User status: Offline
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Local rag for bigger parts.
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AdZ9
Member
Registered: 14th Apr 06
User status: Offline
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search google for fitness superstore, think its fitness-superstore.co.uk
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