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Jas

Member

Registered: 13th Oct 04
Location: Mid Wales
User status: Offline

1st Jul 08 at 08:45

I find myself reaallly hungry late at night

And its bad to eat late

anyone else do this?

Might be due due to the fact im up until about 12-1 most nights

RyanSxi

Member

Registered: 26th Jul 06
User status: Offline

1st Jul 08 at 08:46

Same. Used to always eat crisp sarneys and take aways proper late. Not I try to have something that is less carbs and moss protein. So like peanut butter on toast or something.

deano87

Member

Registered: 21st Oct 06
Location: Bedfordshire Drives: Ford Fiesta
User status: Offline

1st Jul 08 at 08:50

Have a large glass of milk. Good for you and filling.

Tom

Member

Registered: 3rd Apr 02
Location: Wirral, Merseyside
User status: Offline

1st Jul 08 at 08:52

I always get my munch on after about 10pm, you aren't meant to digest stuff properely then i.e. making it worse to eat as you go fat although i've also heard that is rubbish

I don't normally eat until lunchtime so it's fine

RyanSxi

Member

Registered: 26th Jul 06
User status: Offline

1st Jul 08 at 08:57

quote:
Originally posted by deano87
Have a large glass of milk. Good for you and filling.

I had this last night (with some frosted flaskes aswell

)

Ash_EP3

Member

Registered: 15th May 07
Location: Melksham, Wiltshire
User status: Offline

1st Jul 08 at 09:01

Whenever I eat late, I always get heartburn + indigestion in the morning

Jas

Member

Registered: 13th Oct 04
Location: Mid Wales
User status: Offline

1st Jul 08 at 09:09

I normally tend to have..

toast
cereal
sandwich

But I also heard it doesnt digest properly :/

joes_1.4_16v_sport

Member

Registered: 15th Mar 07
Location: Preston, LANCS
User status: Offline

1st Jul 08 at 09:15

quote:
Originally posted by Jas
I normally tend to have..

toast
cereal
sandwich

But I also heard it doesnt digest properly :/

x2.... Funny that

Doug

Member

Registered: 8th Oct 03
User status: Offline

1st Jul 08 at 09:19

Just try having a glass of water or something

Jas

Member

Registered: 13th Oct 04
Location: Mid Wales
User status: Offline

1st Jul 08 at 09:20

http://www.calorie-count.com/forums/post/4506.html

Jas

Member

Registered: 13th Oct 04
Location: Mid Wales
User status: Offline

1st Jul 08 at 09:20

quote:
Originally posted by Doug
Just try having a glass of water or something

i have 2

Doug

Member

Registered: 8th Oct 03
User status: Offline

1st Jul 08 at 09:22

Could always try having your evening meal an hour later?

Either way you dont want to eat late at night as you might turn into a fatty like Ed

dannymccann

Member

Registered: 9th Aug 06
Location: Doddington, Lincolnshire
User status: Offline

1st Jul 08 at 09:22

I always have takeaways after 10pm - I get full really quickly eating them but I seem to digest them faster than a glass of water im always starving by 7am and it wakes me up

Ben J

Member

Registered: 31st Jan 05
Location: Cheshire
User status: Offline

1st Jul 08 at 09:42

I often eat late at night, early hours of the morning. And I eat loads of cheese which is meant to be bad at night. Sometimes I get in at 3-4am from work and have a huge cheese sarnie, sausage roll, crisps etc.

Not ideal but I think my body is used to it.

jacko198

Member

Registered: 1st Mar 07
Location: Buckinghamshire
User status: Offline

1st Jul 08 at 11:09

quote:
Originally posted by Doug
Could always try having your evening meal an hour later?

Either way you dont want to eat late at night as you might turn into a fatty like Ed

That happened to me

Fraser Young

Member

Registered: 26th Dec 02
Location: Dundee City Drives: 58 Impreza WRX
User status: Offline

1st Jul 08 at 11:11

Eating at night is fine, as long as you go easy on the carbs.

Late night carbs are the devil.
Late night fat/protein however, is not!

Superlite Ltd.

Member

Registered: 9th Jan 07
User status: Offline

1st Jul 08 at 11:20

quote:
Originally posted by Doug
Could always try having your evening meal an hour later?

Either way you dont want to eat late at night as you might turn into a fatty like Ed

Fuck you, im 9 stone and 6% body fat

Graham88

Member

Registered: 16th Apr 07
Location: South East Kent Drives: E46 M3
User status: Offline

1st Jul 08 at 11:52

If I'm hungry on the way home from work (early morning, anything from 3 to 6 am) I usually stop and get a couple of double burgers from my local Tea Hut

Doug

Member

Registered: 8th Oct 03
User status: Offline

1st Jul 08 at 11:56

quote:
Originally posted by Superlite Ltd.

quote:
Originally posted by Doug
Could always try having your evening meal an hour later?

Either way you dont want to eat late at night as you might turn into a fatty like Ed

Fuck you, im 9 stone and 6% body fat

Tom

Member

Registered: 3rd Apr 02
Location: Wirral, Merseyside
User status: Offline

1st Jul 08 at 14:18

quote:
Originally posted by Fraser Young
Eating at night is fine, as long as you go easy on the carbs.

Late night carbs are the devil.
Late night fat/protein however, is not!

Oooh good point, gonna avoid any carbs after tea time and still scoffage of an evening

Tommy L

Member

Registered: 21st Aug 06
Location: Northampton Drives: Audi wagon
User status: Offline

1st Jul 08 at 14:31

I never used to eat late but since getting back from holiday i find i have to have a sandwich or something before i go sleep at about 1

Think my body just got used to eating at around that time for a week

But i quite like it as it sends me to sleep

[Edited on 01-07-2008 by corsa_tomtom]

smack

Member

Registered: 7th Jul 04
User status: Offline

1st Jul 08 at 14:49

eating anything late at night is bad full stop
yes carbs are the worst, but still eating protines and fats still isent any good for you

Haimsey

Premium Member

Registered: 8th May 05
Location: Nottingham Drives: Corsa B
User status: Offline

1st Jul 08 at 14:56

I usually have dinner between 8 and 11pm then get the munchies at about midnight so i have to eat

Marcy Marc

White Sport Progress Thread

Fraser Young

Member

Registered: 26th Dec 02
Location: Dundee City Drives: 58 Impreza WRX
User status: Offline

1st Jul 08 at 15:46

quote:
Originally posted by smack
eating anything late at night is bad full stop
yes carbs are the worst, but still eating protines and fats still isent any good for you

I'd disagree. I think it's important to eat something late at night. So that there is no significant period of the day/night without food.

I always make sure to have a protein shake or some cheese or something pre bed. +Have lost a shade over 8 stones since on this regime!

Superlite Ltd.

Member

Registered: 9th Jan 07
User status: Offline

1st Jul 08 at 15:52

quote:
Originally posted by Fraser Young

quote:
Originally posted by smack
eating anything late at night is bad full stop
yes carbs are the worst, but still eating protines and fats still isent any good for you

I'd disagree. I think it's important to eat something late at night. So that there is no significant period of the day/night without food.

I always make sure to have a protein shake or some cheese or something pre bed. +Have lost a shade over 8 stones since on this regime!

My doctor told me eating anything an hour before sleep is bad

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