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Corsa Sport » Message Board » Off Day » Do you eat your 5 a day?

Poll: Do you eat your 5 a day?
Yes 12 (13.64%)
No 57 (64.77%)
Sometimes 19 (21.59%)


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Author Do you eat your 5 a day?
Tommy L
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Registered: 21st Aug 06
Location: Northampton Drives: Audi wagon
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14th Apr 08 at 12:10   View User's Profile U2U Member Reply With Quote
Do you eat 5 fruit or veg a day?
myke
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Registered: 7th Feb 01
Location: High Wycombe, Buckinghamshire
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14th Apr 08 at 12:15   View User's Profile U2U Member Reply With Quote
Fruit and veg are shit.
I drink a lot of cider, and that counts.
IvIarkgraham
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Registered: 27th Mar 04
Location: Ellesmere Port, Cheshire
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14th Apr 08 at 12:16   View Garage View User's Profile U2U Member Reply With Quote
sometimes when i can be bothered
Theham85
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Registered: 29th Nov 06
Location: Brisbane Queensland
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14th Apr 08 at 12:20   View User's Profile U2U Member Reply With Quote
Now and again, but I prefer cake
Neo
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Registered: 20th Feb 07
Location: Essex
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14th Apr 08 at 12:27   View User's Profile U2U Member Reply With Quote
Never really, If potatoe counts then 1 a day (chips ) , if im eating at the gfs then probably 3 or 4
Rob B
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Registered: 8th Jan 04
Location: Area Motorsport Drives: Race EP3
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14th Apr 08 at 12:32   View User's Profile U2U Member Reply With Quote
I try and eat a bunch of grapes every day
MarkM
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Registered: 11th Apr 01
Location: Liverpool
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14th Apr 08 at 12:33   View User's Profile U2U Member Reply With Quote
Its not actually 1 piece of fruit though...

Have you read into how much 5-a-day actually consists of? Its a lot of fruit and veg...and is quite tough to fit in...
Haimsey
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Registered: 8th May 05
Location: Nottingham Drives: Corsa B
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14th Apr 08 at 12:37   View Garage View User's Profile U2U Member Reply With Quote
I eat an apple and drink orange juice each day About it tbh

Marcy Marc

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gianluigi
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Registered: 9th Mar 05
Location: Ipswich, Suffolk
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14th Apr 08 at 12:41   View User's Profile U2U Member Reply With Quote
im still living by the rule "a mars a day helps you work rest and play"
Hammer
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Registered: 11th Feb 04
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14th Apr 08 at 12:43   View User's Profile U2U Member Reply With Quote
There or therabouts most days.
Mad Moe
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Registered: 14th Jun 01
Location: Northumberland
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14th Apr 08 at 13:14   View User's Profile U2U Member Reply With Quote
Try to get them in most days. Usually have a couple of Glasses of Innocent Smoothie per day which are apprently 1 of your 5 a day each
dannymccann
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Registered: 9th Aug 06
Location: Doddington, Lincolnshire
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14th Apr 08 at 13:19   View User's Profile U2U Member Reply With Quote
No I dont and its alright all these doctors keep coming out and endorsing all these '# a day' schemes but lets be realistic, some of the schedules some people on here have (someone does 12 - 16 hour shifts dont they?) like fuck are you going to be able to get it all in, especially when you aren't 'allowed' to snack

Edit -

Yes 0
No 23
Sometimes 7

[Edited on 14-04-2008 by dannymccann]
Mad Moe
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Registered: 14th Jun 01
Location: Northumberland
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14th Apr 08 at 13:24   View User's Profile U2U Member Reply With Quote
It's not exactly difficult to get 5 a day in even if you do have a busy schedule, more often than not it's just people being lazy and going for convience when planning a meal
AdZ9
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Registered: 14th Apr 06
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14th Apr 08 at 13:25   View User's Profile U2U Member Reply With Quote
Yes I do
MatthewR
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Registered: 21st Oct 02
Location: Rickmansworth
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14th Apr 08 at 13:48   View User's Profile U2U Member Reply With Quote
I do when im in training
nova_gteuk
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Registered: 15th May 02
Location: South Wales Drives: The Bandwagon
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14th Apr 08 at 13:52   View User's Profile U2U Member Reply With Quote
Oranges and tangerines i eat most days..only fruit i like tbh

Have vegtables only with sunday dinner,even though im a veggie
Mad Moe
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Registered: 14th Jun 01
Location: Northumberland
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14th Apr 08 at 14:14   View User's Profile U2U Member Reply With Quote
How do you manage to be a veggie when you only eat vegtables once a week?
nova_gteuk
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Registered: 15th May 02
Location: South Wales Drives: The Bandwagon
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14th Apr 08 at 14:18   View User's Profile U2U Member Reply With Quote
mostly eat stuff like cereal,beans on toast,chips beans,cakes sweets.nothing healthy really
C2RL R
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Registered: 28th Mar 02
Location: Redcliffe, QLD
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14th Apr 08 at 14:21   View User's Profile U2U Member Reply With Quote
that 8 glasses of water thing has been proven wrong so i wouldn't worry about this too much either.
dan_c4rsa
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Registered: 12th Dec 06
Location: North Yorks Drives: MK3 Seat Cupra
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14th Apr 08 at 15:56   View User's Profile U2U Member Reply With Quote
i easy peasy eat 5 fruit / veg a day.

Breakfast - raspberrys and cream (double of course)

Snack about 11 at work - loads of salad and turkey sarnies with pepper and stuff in them

Lunch - Apple pie slice on top of me sarnies

Tea - ormally me mum cooks summert good with veg

Rest of the night - eat pomegranate seeds, more rasberrys etc etc.

Normally have a few glasses of orange juice a day too.



But the cigs, chocolate, general unhealthy shite cancels it all out
Kathryn W
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Registered: 12th Oct 03
Location: Widnes, Cheshire
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14th Apr 08 at 16:22   View User's Profile U2U Member Reply With Quote
5 Days a week I do...

Downfall is weekends though
Marc
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Registered: 11th Aug 02
Location: York
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14th Apr 08 at 17:02   View User's Profile U2U Member Reply With Quote
Usually 3.
Joe
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Registered: 20th Jun 04
Location: Hesketh Bank, Lancashire
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14th Apr 08 at 17:05   View User's Profile U2U Member Reply With Quote
Usually, I drink a carton of juice a day which probably covers most of it?
Hammer
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Registered: 11th Feb 04
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14th Apr 08 at 17:15   View User's Profile U2U Member Reply With Quote
5 individual and specific i think, you can't just eat a bunch of bananas.
Lynny
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Registered: 3rd Jan 03
Location: oop north! Where people talk properly
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14th Apr 08 at 18:58   View User's Profile U2U Member Reply With Quote
always and more

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