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Author Blisters when playing sport
dannymccann
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Registered: 9th Aug 06
Location: Doddington, Lincolnshire
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3rd Mar 08 at 11:28   View User's Profile U2U Member Reply With Quote

Anyone else get them? Anything that requires changing direction quickly so tennis, badminton, squash, football etc after about 30 minutes I get really painful blisters on the balls of my feet, and I have to sit it out to stop the pain. Is there anything I can do to stop these appearing? I already wear properly thick socks and play in trainers with thick soles, tightly done up too.

Anyone got any tricks?
Edd
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Registered: 8th Nov 04
Location: Glasgow
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3rd Mar 08 at 11:30   View User's Profile U2U Member Reply With Quote

pee on your feet


toughens the skin(old brickies trick of the trade)
Daimo B
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Registered: 20th Mar 00
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3rd Mar 08 at 11:32   View User's Profile U2U Member Reply With Quote

Try 2 pairs of socks, shorties under football socks.

Means the socks are taking the sliding instead of your skin. It won't stop it completly, but it will help a lot.

Suffer the same playing indoor footie.
Eck
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Registered: 17th Apr 06
Location: Lundin Links, Fife
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3rd Mar 08 at 11:33   View Garage View User's Profile U2U Member Reply With Quote

Burst the blisters, and put Vinegar in them Nips for a couple of seconds, but then it's all good to carry on playing! My feet are like leather now
Shelly
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Registered: 15th Nov 00
Location: Lancashire Drives: Astra H VXR
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3rd Mar 08 at 11:34   View Garage View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Edd
pee on your feet


toughens the skin(old brickies trick of the trade)


I bet you blokes do that anyway...
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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3rd Mar 08 at 11:35   View User's Profile U2U Member Reply With Quote

Har Har
gianluigi
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Registered: 9th Mar 05
Location: Ipswich, Suffolk
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3rd Mar 08 at 11:36   View User's Profile U2U Member Reply With Quote

wear the correct footwear. ie. moulded studs on footy pitch when the ground is fairly hard. proper tennis shoes with very light grip and proper pivot points.
dave17
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Registered: 3rd Sep 02
Location: Greater London
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3rd Mar 08 at 11:40   View User's Profile U2U Member Reply With Quote

vaseline your feet up
RyanSxi
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Registered: 26th Jul 06
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3rd Mar 08 at 11:43   View User's Profile U2U Member Reply With Quote

my mate in the army keeps going on about some tape that they use. Zinc somet or other I think he called in. Anyone know what this stuff is?
dannymccann
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Registered: 9th Aug 06
Location: Doddington, Lincolnshire
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3rd Mar 08 at 16:03   View User's Profile U2U Member Reply With Quote

doubling up on socks will probly help, Ive been looking into getting some proper shoes for squash (most played atm) but anything that is specialist is a bit expensive, dont play competitively only for a bit of exercise during the week but will keep looking around
ed
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Registered: 10th Sep 03
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3rd Mar 08 at 16:07   View User's Profile U2U Member Reply With Quote

Don't ever wear thick socks or two pairs of socks when playing sports. Make sure you have correctly fitting footwear which is a snug and correct fit. Make sure you wear some good quality cotton socks, not shitty nylon ones. If you still have major problems then check out http://profeet.com. They do my ski boots, but they also do trainers...
RyanSxi
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Registered: 26th Jul 06
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3rd Mar 08 at 16:24   View User's Profile U2U Member Reply With Quote

Found out what the studd is, apparently zinc oxide tape is what alot of army lads use. But make sure its the stuff that is white both sides and now pink like a plaster on one side.

Gonna get some of this myself and see if its any good. Assuming it is as if alot of army lads use it when they do silly amount of runs and hikes in army boots it must be good stuff.

 
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