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Author I have
Lawrah
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Registered: 25th Dec 04
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29th Feb 08 at 03:14   View Garage View User's Profile U2U Member Reply With Quote
A severe sleep problem..I am totally nackerd,worked all day...and just can not get to sleep..Im up at half 8 for another 12 hours shift, this just cant be good.
Hammer
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Registered: 11th Feb 04
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29th Feb 08 at 03:18   View User's Profile U2U Member Reply With Quote
Count sheep?
DannyB
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Registered: 6th Feb 08
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29th Feb 08 at 03:19   View Garage View User's Profile U2U Member Reply With Quote
Im the same, its horrible
Lawrah
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Registered: 25th Dec 04
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29th Feb 08 at 03:20   View Garage View User's Profile U2U Member Reply With Quote
Its driving me insane..I can feel I am so tired, but when i try sleep I just get restless. Dont know whats going on
BluKoo
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Registered: 8th Apr 02
Location: Stonehaven (Scotland)
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29th Feb 08 at 03:21   View User's Profile U2U Member Reply With Quote
I can't get to sleep at nights either, but i'm not working at the moment so its not too bad.
Although it kinda makes things worse. I just end up sleeping most the day, so i find it harder to sleep at nights.

Its a viscous cycle
DannyB
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Registered: 6th Feb 08
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29th Feb 08 at 03:22   View Garage View User's Profile U2U Member Reply With Quote
What helps me is, every night before i go to sleep i watch a film(or start watching one) it gets me sleepy, i just found 1 to watch in a mo..employee of the month
Hammer
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Registered: 11th Feb 04
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29th Feb 08 at 03:23   View User's Profile U2U Member Reply With Quote
Stuff on your mind? Usually what has me tossing and turning tbh.
BluKoo
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Registered: 8th Apr 02
Location: Stonehaven (Scotland)
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29th Feb 08 at 03:28   View User's Profile U2U Member Reply With Quote
Its maybe time to start drinking. Alcohol is the answer to every problem.
Russ
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Registered: 14th Mar 04
Location: Armchair
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29th Feb 08 at 07:41   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Hammer
Stuff on your mind? Usually what has me tossing

andy1868
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Registered: 22nd Jun 06
Location: Burscough, Lancashire
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29th Feb 08 at 08:30   View User's Profile U2U Member Reply With Quote
have a wank
Shelly
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Registered: 15th Nov 00
Location: Lancashire Drives: Astra H VXR
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29th Feb 08 at 08:31   View Garage View User's Profile U2U Member Reply With Quote
Lawrah, try Rescue Remedy, you can get it in Boots. Infact, I think there is a night version now
andy1868
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Registered: 22nd Jun 06
Location: Burscough, Lancashire
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29th Feb 08 at 08:32   View User's Profile U2U Member Reply With Quote
night nurse
RyanSxi
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Registered: 26th Jul 06
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29th Feb 08 at 08:38   View User's Profile U2U Member Reply With Quote
Excercise could be the problem? Not sure if it is in your case mind. But when I was younger and didn't excercise enough I found I couldn't sleep

 
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