G.C.M
Member
Registered: 14th Aug 03
Location: Sunderland
User status: Offline
|
I need to get fit again, my weight isnt to clever atm and the gym isnt workin as well as first envisaged and cos i go by myself i get bored, my body shape never seems to change (round is a shape right?) but my weight can so gonna aim to get from 16st to about 15st
Going back to Muay Thai with my mate at half 6, i expect to be breathing out of my a**s by 6.40 and prob on my a**e by 6.50 
Anyone on here do any martial arts/boxing etc?
|
Steve X16XE
Member
Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline
|
I drive past the gym every day........  
|
Jay
Member
Registered: 26th Sep 04
Location: Liverpool
User status: Offline
|
Sports Day, So I was told
|
Laney
Member
Registered: 6th May 03
Location: Leeds
User status: Offline
|
quote:
Originally posted by G.C.M
I need to get fit again, my weight isnt to clever atm and the gym isnt workin as well as first envisaged and cos i go by myself i get bored, my body shape never seems to change (round is a shape right?) but my weight can so gonna aim to get from 16st to about 15st
Going back to Muay Thai with my mate at half 6, i expect to be breathing out of my a**s by 6.40 and prob on my a**e by 6.50
Anyone on here do any martial arts/boxing etc?
Take lots of water. And the warmup will probably kill you the first few times!
|
Forever_Hatter
Member
Registered: 5th Aug 02
User status: Offline
|
What are you doing in your gym routine?
People only look at weight sometimes and that is it...You might be burning fat but also building up muscle...which in turn will keep your weight up if not increasing it...However your fat to muscle may be alot better.
|
Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
|
quote:
Originally posted by Steve X16XE
I drive past the gym every day........
Me too 
|
jmucorsasport
Member
Registered: 28th May 02
Location: Cheshire
User status: Offline
|
I've done martial arts for 19 years on and off, i'm also a personal trainer and lifestyle consultant... anything you wana know ask away 
|
Jambo
Member
Registered: 8th Sep 01
Location: Maidenhead, Drives: VXR Arctic
User status: Offline
|
i need a training regime 
I have need to turn my beer belly into a ripped 6pack
|
Robin
Premium Member
Registered: 7th Jan 04
Location: Northants Drives: Clio 182 Cup
User status: Offline
|
Me too
|
G.C.M
Member
Registered: 14th Aug 03
Location: Sunderland
User status: Offline
|
Arite guys, thanks for the replies, i was gassing after 3 minutes, and could taste blood? prob not good but pushed through and well worth it, cant wait for more of the same pain next week, will step it up to twice a week in a month or so - AWESOME lol
|
