dan_c4rsa
Member
Registered: 12th Dec 06
Location: North Yorks Drives: MK3 Seat Cupra
User status: Offline
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i think i have insomnia from my fooking illness.
The past two nights ive lied in bed for four hours doing nothing till i can sleep
but just now im thinking - ive got to go to bedbut im too tired so i'll just sit here maybe i'll dose off. But its like not being awake and not being asleep...
ive also had a load of sleeping tablets that do nothing........ maybe thats the weird feeling - spaaaacey.
anyone got any tips for getting to sleep easier? Im being serious 
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andy1868
Member
Registered: 22nd Jun 06
Location: Burscough, Lancashire
User status: Offline
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wanking, seriously
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Tom
Member
Registered: 3rd Apr 02
Location: Wirral, Merseyside
User status: Offline
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What's your illness?! Exercise would help imo.
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Iain M
Member
Registered: 18th Aug 05
Location: Wigan - Drives 272bhp corsa ZLET
User status: Offline
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Alcohol helps
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Aaron
Member
Registered: 9th Aug 04
Location: Cottingham, East Riding
User status: Offline
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Tune!
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Superlite Ltd.
Member
Registered: 9th Jan 07
User status: Offline
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quote:
Originally posted by Tom
Exercise would help
yup
i've had insomnia. Spend all day working your tits off and you will sleep 
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Ricky352
Member
Registered: 6th Apr 07
Location: Northern Ireland
User status: Offline
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smoking canabis! lol
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bigdan
Member
Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
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quote:
Originally posted by andy1868
wanking, seriously
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Dean_W
Member
Registered: 13th Dec 05
Location: Downham Market, Norfolk
User status: Offline
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quote:
Originally posted by Ricky352
smoking canabis! lol
Catch 22. Makes you sleep, then you get used to it and you can't sleep for shit.
A routine helps with sleep. Try to chill out before getting in bed.
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Ian
Site Administrator
Registered: 28th Aug 99
Location: Liverpool
User status: Offline
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Are you getting up early and doing things during the day? If not, address this first.
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dan_c4rsa
Member
Registered: 12th Dec 06
Location: North Yorks Drives: MK3 Seat Cupra
User status: Offline
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went to docs and actually got diagnosed with flu B or C or something.
ive been waking up early and working on the car for like an hour each day not rlei doingmuch else cos i feel so drained.
But then i go to bed and cant sleep for shit.
I used to schmoke green for like 2 years and then quit, never had problems sleeping off it but i know people who do.
at the mo im on night nurse haha.
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mooney
Member
Registered: 20th Oct 05
Location: north west uk
User status: Offline
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ive been having similar symptoms since i started shifts, that was 5 years ago lol i never sleep at the weekend, woke up yesterday at 8am, worked till 7am today got home went to bed listened to music till 9 dosed off till half 10 been awake since, and back in work tonight
and wanking doesnt help, she never seems to be in the mood to do it lol
[Edited on 23-10-2007 by mooney]
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dan_c4rsa
Member
Registered: 12th Dec 06
Location: North Yorks Drives: MK3 Seat Cupra
User status: Offline
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quote:
Originally posted by mooney
ive been having similar symptoms since i started shifts, that was 5 years ago lol i never sleep at the weekend, woke up yesterday at 8am, worked till 7am today got home went to bed listened to music till 9 dosed off till half 10 been awake since, and back in work tonight
and wanking doesnt help, she never seems to be in the mood to do it lol
music just keeps me awake cos i end up going - tastey riff!  .....oh shit it like 4 in the morning ive listened to the album 3 times....
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