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Author Gym Folks, Supplements.
Lupogti
Member

Registered: 13th Jun 06
Location: Staffordshire
User status: Offline
22nd Aug 07 at 19:52   View User's Profile U2U Member Reply With Quote

Been Weight training now for about 2years and have reached a plateau in terms of gaining anymore size or weight, dispite sticking the strictest diet that my lifestyle will allow me.

I stopped taking protien shakes 12months ago as for some reason became allergic to certian addatives in them

Anyhow, being an honest person ive been building up naturally on good old food, however just recenty my training partner has started taking:

http://www.bodytemple.co.uk/testosterone-boostersmuslce/shop/14/

and has put on some good size. I just wanted to get other peoples opinion on these types of products? I tried posting on a body building forum and they were all in favour of it but i dont know if its because there all on steriods anyway
flame1987
Member

Registered: 20th Nov 06
Location: North Wales
User status: Offline
22nd Aug 07 at 20:40   View User's Profile U2U Member Reply With Quote

which one does he take?
Which forum did you post on?
Lupogti
Member

Registered: 13th Jun 06
Location: Staffordshire
User status: Offline
22nd Aug 07 at 20:53   View User's Profile U2U Member Reply With Quote

www.muscleforums.co.uk

He did tell me the exact name but i cant find them on that page, he has to take 3 a day and they cost £40.
Craig W
Member

Registered: 31st Oct 00
User status: Offline
22nd Aug 07 at 21:00   View User's Profile U2U Member Reply With Quote

Waste of money.
flame1987
Member

Registered: 20th Nov 06
Location: North Wales
User status: Offline
22nd Aug 07 at 21:04   View User's Profile U2U Member Reply With Quote

that forum is pretty good and if people on there who have years of body building experience recommend using them it might be worth considering although i imagine there are other things which could be changed first such as routine diet etc
boyracer2002
Member

Registered: 10th Aug 02
Location: West Yorkshire
User status: Offline
22nd Aug 07 at 21:08   View User's Profile U2U Member Reply With Quote

i take creatine - or was doing when i was regularly at the gym, started going again tonight its just to keep you going longer as your body produces it naturally i just add to the amount it has so i can go longer on the weights without burning it off as quick.......
Lupogti
Member

Registered: 13th Jun 06
Location: Staffordshire
User status: Offline
22nd Aug 07 at 21:09   View User's Profile U2U Member Reply With Quote

yeah i totally agree althoug ive developed my routine over the two years to what works best for me so dont really want to start changing that. Although i physically dont have the time to take in as much food as i could possibly need in order to put on anymore size, been stuck at the same weight for ageeees now
flame1987
Member

Registered: 20th Nov 06
Location: North Wales
User status: Offline
22nd Aug 07 at 21:14   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Lupogti
yeah i totally agree althoug ive developed my routine over the two years to what works best for me so dont really want to start changing that. Although i physically dont have the time to take in as much food as i could possibly need in order to put on anymore size, been stuck at the same weight for ageeees now


same here with the diet, Although a routine is supposed to be changed every so often to prevent the muscles becoming used to the same exercises each time, Perhaps change your routine for 2 weeks of doing completely different exercises to shock the muscles.
Craig W
Member

Registered: 31st Oct 00
User status: Offline
22nd Aug 07 at 21:17   View User's Profile U2U Member Reply With Quote

If you struggle with time then prepare your meals the night before. You're online at present so could be doing it now instead. Everyone can find excuses.
Mikorsa16v
Member

Registered: 2nd Sep 02
Location: Burgess Hill, West Sussex
User status: Offline
22nd Aug 07 at 21:34   View User's Profile U2U Member Reply With Quote

www.myprotein.co.uk

5% discount code quote at checkout - MP20541
stevegreetham
Member

Registered: 30th Oct 03
Location: Grimsby/Sheffield
User status: Offline
22nd Aug 07 at 21:42   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Mikorsa16v
www.myprotein.co.uk

5% discount code quote at checkout - MP20541


spot on mate, have you got any more codes lol?
flame1987
Member

Registered: 20th Nov 06
Location: North Wales
User status: Offline
22nd Aug 07 at 22:18   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Craig W
If you struggle with time then prepare your meals the night before. You're online at present so could be doing it now instead. Everyone can find excuses.


its not the preparing i cant do, its finding time during the day to eat it.

MP10594 FTW

 
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