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Author Runners
Ally
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Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
11th Jul 07 at 13:07   View User's Profile U2U Member Reply With Quote
Im doing my second 5k run on Sunday, i completed my first in 42 mins (not fantastic, but good for me) and aiming for 38 minutes this Sunday

There is a 10k in October, has anyone done a 10k run before?

5k im fine with, so pretty sure ill be ok with 10k but then it is double what ive done before and im not uber fit (but getting there!)

also any hints for training etc
Ally
Member
Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
11th Jul 07 at 13:07   View User's Profile U2U Member Reply With Quote
PS, 5k = 3 miles, 10k = 6 miles
Ally
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Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
12th Jul 07 at 08:36   View User's Profile U2U Member Reply With Quote
danward
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Registered: 14th Nov 06
Location: Northants Drives: C Exclusiv
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12th Jul 07 at 10:19   View User's Profile U2U Member Reply With Quote
I think I could cope with 5k, 10k I reckon I could do but I'd have to take it easy, I'd be bloody knackered by the end of it!
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
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12th Jul 07 at 10:20   View User's Profile U2U Member Reply With Quote
I could manage 5k at the moment but I'd be fucked as havent done exercise for a while now. 10k I would of done in my sleep when I was a bit younger...now I'd probably die!
Alex
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Registered: 9th Feb 03
Location: Nottingham
User status: Offline
12th Jul 07 at 16:07   View User's Profile U2U Member Reply With Quote
ive done a few half marathons before (robin hood one) which was awesome fun.
Id say do the 10k one, treat it as a learning excersize that way you know what to expect if you do another one!
Ally
Member
Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
12th Jul 07 at 16:56   View User's Profile U2U Member Reply With Quote
Yeah i think fuck it im just going to do it, even if i end up walking half of it

Id like to think ill be fitter/lighter by then anyway so its not like ill be wobbling so much when i run as i get very conscous (sp) about that
sigibbons
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Registered: 10th Feb 04
User status: Offline
12th Jul 07 at 23:17   View User's Profile U2U Member Reply With Quote
I was going to do the local half marathon but couldnt get in as all places were full. I have now been accpted for the full 26 miles run!
Ive run 10 miles recently in an evening so recon i can manage it if i take my time.
Hammer
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Registered: 11th Feb 04
User status: Offline
12th Jul 07 at 23:21   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Cosmo
10k I would of done in my sleep when I was a bit younger


Did you use to be some sort of magician?
Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
12th Jul 07 at 23:25   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Hammer
quote:
Originally posted by Cosmo
10k I would of done in my sleep when I was a bit younger


Did you use to be some sort of magician?


yes.

 
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