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Author Special K
Charlene
Member

Registered: 29th Sep 04
Location: Darlington
User status: Offline
18th Jun 07 at 16:49   View User's Profile U2U Member Reply With Quote

Has anyone tried that special k diet?

Does it work?
John
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Registered: 30th Jun 03
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18th Jun 07 at 16:52   View User's Profile U2U Member Reply With Quote

It works if you're fat.
Charlene
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Registered: 29th Sep 04
Location: Darlington
User status: Offline
18th Jun 07 at 16:53   View User's Profile U2U Member Reply With Quote

Why only if your fat?
John
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Registered: 30th Jun 03
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18th Jun 07 at 16:54   View User's Profile U2U Member Reply With Quote

It says somwhere on the box.
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
18th Jun 07 at 16:54   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Charlene
Why only if your fat?


because its probably better than the 25 burgers fatties normally eat!
Charlene
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Registered: 29th Sep 04
Location: Darlington
User status: Offline
18th Jun 07 at 16:55   View User's Profile U2U Member Reply With Quote

MatthewR
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Registered: 21st Oct 02
Location: Rickmansworth
User status: Offline
18th Jun 07 at 16:56   View User's Profile U2U Member Reply With Quote

Im not being funny but anyone who can only eat cereal for breakkie and lunch is gonna lose weight!!! You'd be well hngry!!!
Baskey
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Registered: 31st May 06
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18th Jun 07 at 16:57   View User's Profile U2U Member Reply With Quote

if it were me and i wanted to lose a few pounds id gone on the ....

'dont eat as much and do more exersie diet'

simple!

MatthewR
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Registered: 21st Oct 02
Location: Rickmansworth
User status: Offline
18th Jun 07 at 17:02   View User's Profile U2U Member Reply With Quote

Belly's gonna get ya
Matt H
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Registered: 11th Sep 01
Location: South Yorkshire
User status: Offline
18th Jun 07 at 17:07   View User's Profile U2U Member Reply With Quote

Which special K you on about?

Could be the illegal kind in Darlo
Charlene
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Registered: 29th Sep 04
Location: Darlington
User status: Offline
18th Jun 07 at 17:11   View User's Profile U2U Member Reply With Quote

The illegal type obviously
MatthewR
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Registered: 21st Oct 02
Location: Rickmansworth
User status: Offline
18th Jun 07 at 17:15   View User's Profile U2U Member Reply With Quote

illegal special k???
Enlighten me (xcuse pun)
Doug
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Registered: 8th Oct 03
User status: Offline
18th Jun 07 at 17:21   View User's Profile U2U Member Reply With Quote

The illegal special K diet is mint, you cant afford food
drunkenfool
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Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
User status: Offline
18th Jun 07 at 19:03   View User's Profile U2U Member Reply With Quote

Ket isnt that expensive. Dont understnd why anyone would do it though, hardly perks you up on a night out does it
K17STY
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Registered: 13th Dec 02
Location: West Lothian
User status: Offline
18th Jun 07 at 20:09   View User's Profile U2U Member Reply With Quote

there are more cals in special K than most of the other cereals!

Plus have you seen how much you have to have no wonder you lose weight its bloody starvation!!
andy1868
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Registered: 22nd Jun 06
Location: Burscough, Lancashire
User status: Offline
18th Jun 07 at 20:10   View User's Profile U2U Member Reply With Quote

what do they do with all the regular K?
drunkenfool
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Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
User status: Offline
18th Jun 07 at 20:21   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by andy1868
what do they do with all the regular K?


ssj_kakarot
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Registered: 29th Apr 03
Location: hartlepool
User status: Offline
18th Jun 07 at 21:16   View User's Profile U2U Member Reply With Quote

of course you will lose weight, by only eating 2 bowls of special k a day and having a light lunch your decreasing your clorie intake quite a lot not to mention fat intake, carbs ect are all dropping.

providing you excerisze at least 3 times a week you will lose weight no matter what.

but cut down on calories comporaed to what you normally eat to begin with and add more excerisize and you will lose weight regardless.

simple rule :

calorie intake less than you burn that day you will lose weight.

meening if an average woman needs 1800 calories to maintain body weight, eat 1500 and excersize more and you will lose weight.

if you want fst results eat 6 very small and healthy meals a day and excerize 40 mints twice a day, results will come fast.

or stop eating burgers and pies.
RPM
Banned

Registered: 20th Nov 05
Location: Henbury, Bristol
User status: Offline
18th Jun 07 at 22:22   View User's Profile U2U Member Reply With Quote

I thought you were talking about ketamine but I dont think seeing the world upside down and dropping through several planets is going to help you lose weight.
ed
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Registered: 10th Sep 03
User status: Offline
19th Jun 07 at 08:00   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by drunkenfool
Ket isnt that expensive. Dont understnd why anyone would do it though, hardly perks you up on a night out does it
Mmmmm, a bit of horse tranquiliser makes my night
Jamie
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Registered: 1st Apr 02
Location: Aberdeen
User status: Offline
19th Jun 07 at 08:07   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by ed
quote:
Originally posted by drunkenfool
Ket isnt that expensive. Dont understnd why anyone would do it though, hardly perks you up on a night out does it
Mmmmm, a bit of horse tranquiliser makes my night


i enjoy two with a lemsip before hitting the Stellas myself
Ally
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Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
19th Jun 07 at 09:30   View User's Profile U2U Member Reply With Quote

Its one bowl for breakfast, one for lunch then a 'healthy' evening meal

Waste of time imvho, list kurst says you're hungry all day, then over eat in the evening because you've starved.

If you want to loose weight charlene just exercise and watch what you eat - but its a shame you feel you need to diet anyway because you are pretty thin!
ed
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Registered: 10th Sep 03
User status: Offline
19th Jun 07 at 09:31   View User's Profile U2U Member Reply With Quote

Plus you need to eat a bit more than that for breakfast to get yoiur metabolism going. You need to have some fruit or something too inbetween all that Special K goodness
Dee
Banned

Registered: 19th Sep 01
User status: Offline
19th Jun 07 at 09:33   View User's Profile U2U Member Reply With Quote

Aren't you thin anyway?
Ally
Member

Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
19th Jun 07 at 09:47   View User's Profile U2U Member Reply With Quote

Shes stick thin, charlene put some weight on ffs

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