corsasport.co.uk
 

Corsa Sport » Message Board » Off Day » how fit can you get in just 5 months ???


New Topic

New Poll
  Subscribe | Add to Favourites

You are not logged in and may not post or reply to messages. Please log in or create a new account or mail us about fixing an existing one - register@corsasport.co.uk

There are also many more features available when you are logged in such as private messages, buddy list, location services, post search and more.


Author how fit can you get in just 5 months ???
SteveW
Member

Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
6th Nov 06 at 11:22   View User's Profile U2U Member Reply With Quote

real question

Its just over 5 months till the Flora London Marathon which is around 24 miles long.

i wanna do it for the Asthma charity.

training will be starting now
will have to kick it up a knotch...
ed
Member

Registered: 10th Sep 03
User status: Offline
6th Nov 06 at 11:26   View User's Profile U2U Member Reply With Quote

Think it takes a bit longer than 5 months to get ready for a marathon? Most people train for a year or more?
Nath
Member

Registered: 3rd Apr 02
Location: MK
User status: Offline
6th Nov 06 at 11:29   View User's Profile U2U Member Reply With Quote

Probably better off doing a half marathon first, to see how you get on.

I'm hoping to do the Great North Run next year, followed by the London Marathon the following year.
SteveW
Member

Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
6th Nov 06 at 11:30   View User's Profile U2U Member Reply With Quote

im not exactly planning on doing it in under 5 hrs.

have signed up for the Reading half marathon. thats in March
Ally
Member

Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
6th Nov 06 at 11:36   View User's Profile U2U Member Reply With Quote

an hour or 2 of cardio a day and i would do it, even if it takes you 10 hours

go for it snowy!
Baz-Zico
Member

Registered: 15th Jan 03
Location: Glasgow, Renfrewshire
User status: Offline
6th Nov 06 at 11:36   View User's Profile U2U Member Reply With Quote

is corsasport sponsorin you?
SteveW
Member

Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
6th Nov 06 at 11:39   View User's Profile U2U Member Reply With Quote

i might setup a sponcership online page.

i do about 1 1/2 hrs cardio every other day. running mainly but with some on a bike and rowing machine.

im trying to loose a lot of fat but also pack on the muscle.
ssj_kakarot
Member

Registered: 29th Apr 03
Location: hartlepool
User status: Offline
6th Nov 06 at 11:41   View User's Profile U2U Member Reply With Quote

you can be fit enough to run it obviouslly not fit enough to run it fast, however, it will take an awfull lot of work.

a very strict diet and training regime and no alchol would greatly benifit you, ask your self, do you have the dedication to do it lol.

If the answer is yes find your self a running/marathon forum and ask for a decent training regime, as just doing cardio every day wont be that benificial although it will obviously get you fit you need a specific training plan desinged for marathon runners.
SteveW
Member

Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
6th Nov 06 at 11:45   View User's Profile U2U Member Reply With Quote

wise words from the Dragon Ball

cheers dude. good idea
Ally
Member

Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
6th Nov 06 at 12:20   View User's Profile U2U Member Reply With Quote

We will all look at you and go

SCHWING

SCHWING SCHWING
ed
Member

Registered: 10th Sep 03
User status: Offline
6th Nov 06 at 12:25   View User's Profile U2U Member Reply With Quote

I already do that
stevegreetham
Member

Registered: 30th Oct 03
Location: Grimsby/Sheffield
User status: Offline
6th Nov 06 at 12:27   View User's Profile U2U Member Reply With Quote

mate, it can be done.
I was fairlry fit initially when i went for marine officer selection but gave myself 6 months to get majorly fit. By 4 months i was running 10 miles every 3 days comfortably, twice did a 23 mile jog with a mate.
I have a link to the cd bought which helped me every step, pm me if you want it mate, it was only about £7 off the net, well worth it......it works because i passed the selection lol
Paul_J
Member

Registered: 6th Jun 02
Location: London
User status: Offline
6th Nov 06 at 13:04   View User's Profile U2U Member Reply With Quote

is Reading Marathon half ? (13 miles?) or 10k?

I'd be up for another 10k
dna23
Member

Registered: 1st Nov 04
Location: Northamptonshire
User status: Offline
6th Nov 06 at 13:45   View User's Profile U2U Member Reply With Quote

Steve look at the amount of FB's who run this year in year out, it can be done easily it's just a case of how long it takes.

Dont take the CS Sponsorship I'm doing that it's mine...

SteveW
Member

Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
6th Nov 06 at 14:26   View User's Profile U2U Member Reply With Quote

lil bitch.

just done my 2.5 miles jog for lunch.
came back in office and had my tuna sandwhich,.

i eat A LOT of tuna now my arsehole stinks

Paul.. not sure, just says half marathon.
ed
Member

Registered: 10th Sep 03
User status: Offline
6th Nov 06 at 14:50   View User's Profile U2U Member Reply With Quote

Go for it Steve, I'll sponser you a few bucks
chris_uk
Premium Member

Avatar

Registered: 8th Jul 03
User status: Offline
6th Nov 06 at 20:16   View Garage View User's Profile U2U Member Reply With Quote

i lost 3 stone in 6 months

runnin cut down on eating shit etc

 
New Topic

New Poll

Corsa Sport » Message Board » Off Day » how fit can you get in just 5 months ??? 23 database queries in 0.0156331 seconds