Ally
Member
Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
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When your at work, what du usually have?
Seems like the people here eat alot of crap when they are at work
I have, Chicken salad sarnie - 290 cals, Ryvita minis - 104 cals, and pineapple @ 40cals...
Lass here is being healthy and having a pasta salad pot, but its 550 calories   
Sorry boys i dont think you'll take in a word of that 
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Cybermonkey
Member
Registered: 22nd Sep 02
Location: Sydney, Australia
User status: Offline
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i actually boast about having a daily intake of 3000cals
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Ally
Member
Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
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Wow Dave! what du usually eat??
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Andrew
Member
Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline
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You right Ally 
I've had 2 bags of crisps so far lol.
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IvIarkgraham
Premium Member
Registered: 27th Mar 04
Location: Ellesmere Port, Cheshire
User status: Offline
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i have a mcdonalds 458465987548548 calories
but who gives a fuck about that as it tastes so goooood
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3CorsaMeal
Member
Registered: 11th Apr 02
User status: Offline
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pork scratchings
pork pies
crisps
chocolate
peanuts
cornish pastys
sausage rolls
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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Today:
2 chicken sarnies
Banana
Normally add KitKat Chunky to that
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Ally
Member
Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
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Lord 
We have McDonalds, KFC and a pizza hut about 2 minutes from here
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IvIarkgraham
Premium Member
Registered: 27th Mar 04
Location: Ellesmere Port, Cheshire
User status: Offline
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a meal from each is the only fair way
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JadeM
Premium Member
Registered: 9th Feb 06
User status: Offline
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Ive never counted calories in my life 
Jades making me pasta tonight
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Andrew
Member
Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline
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I'm off for a bacon and egg buttie Diet starts after Trax
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Cybermonkey
Member
Registered: 22nd Sep 02
Location: Sydney, Australia
User status: Offline
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every morning i have a can of baked beans on 3 slices of toast, followed by a piece of fruit and a couple glasses of milk and a coffee (hell yeah for the coffee), then mid morning break of nutrigrain cereal or something similar, then lunch time something like pasta ie spag bol or lasagne or carbonara, then maybe a Milo bar before i go home from work, then i have my dinner which usually consists of either red or white meat/fish with veg/chips/salad etc
i work in a receiving dock and trying to bulk up at the moment, but with the work i do and the heat, its hard to gain weight/mass because of water loss!!
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--Dave--
Banned
Registered: 17th Feb 04
Location: Essssseeeeex Drives: Black Supra TT
User status: Offline
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Prawn Cocktail crisps (made my fingers smell )
Tomato pasta thing (just add hot water)
Twix
And lots of water
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Cybermonkey
Member
Registered: 22nd Sep 02
Location: Sydney, Australia
User status: Offline
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i drink about 4-5 litres of water a day to keep my metabolism up, otherwise i cant do my job AND go to college after work
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Ally
Member
Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
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--Dave-- doesn't your lady do u dinner?
I made Rich 2 cheese and ham ciabattas, some ryvita minis and a fruit salad for his lunch
He's prepping me for wifehood 
[Edited on 01-09-2006 by Ally]
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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quote: Originally posted by Cybermonkey
trying to bulk up at the moment, but with the work i do and the heat, its hard to gain weight/mass because of water loss!!
I still have some steroids left, want me to throw them in to the sea for you?
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Cybermonkey
Member
Registered: 22nd Sep 02
Location: Sydney, Australia
User status: Offline
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quote: Originally posted by Marc
quote: Originally posted by Cybermonkey
trying to bulk up at the moment, but with the work i do and the heat, its hard to gain weight/mass because of water loss!!
I still have some steroids left, want me to throw them in to the sea for you?
i aint touching roids or protein crap, im doing this the caveman way
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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These ones would probably be bad for you anyway, prescription
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Cybermonkey
Member
Registered: 22nd Sep 02
Location: Sydney, Australia
User status: Offline
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been there done that
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--Dave--
Banned
Registered: 17th Feb 04
Location: Essssseeeeex Drives: Black Supra TT
User status: Offline
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quote: Originally posted by Ally
--Dave-- doesn't your lady do u dinner?
I made Rich 2 cheese and ham ciabattas, some ryvita minis and a fruit salad for his lunch
He's prepping me for wifehood 
[Edited on 01-09-2006 by Ally]
We talking about lunch or dinner?
She sometimes makes me sandwiches like a packed lunch school days all over again.
Otherwise we get those ready meals from Tescos 4 for £5 and i take those to work, means i spend less as well.
Dinner is always waiting for me when I get in unless she's on a late in which case I'll cook something
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ssj_kakarot
Member
Registered: 29th Apr 03
Location: hartlepool
User status: Offline
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quote: Originally posted by Cybermonkey
every morning i have a can of baked beans on 3 slices of toast, followed by a piece of fruit and a couple glasses of milk and a coffee (hell yeah for the coffee), then mid morning break of nutrigrain cereal or something similar, then lunch time something like pasta ie spag bol or lasagne or carbonara, then maybe a Milo bar before i go home from work, then i have my dinner which usually consists of either red or white meat/fish with veg/chips/salad etc
i work in a receiving dock and trying to bulk up at the moment, but with the work i do and the heat, its hard to gain weight/mass because of water loss!!
If your trying to bulk you not eating anywere near enough food, especially if you have a high labour intensive job.
Also why aint you taking protein suplements ?
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ed
Member
Registered: 10th Sep 03
User status: Offline
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Why do you count calories?
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--Dave--
Banned
Registered: 17th Feb 04
Location: Essssseeeeex Drives: Black Supra TT
User status: Offline
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quote: Originally posted by Cybermonkey
i drink about 4-5 litres of water a day to keep my metabolism up, otherwise i cant do my job AND go to college after work
fcuk me that's a lot of water. I do 2 litres a day, only because it means I can skive off work to visit the toilet often
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Ally
Member
Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
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I dont ed
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ed
Member
Registered: 10th Sep 03
User status: Offline
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Whats the point in figuring it all out then? Makes no sense? I don't enderstand why people do all that stuff...
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