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Author Week (well 8 days now)
Teddy
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Registered: 19th Jul 04
Location: Northampton Drives: VW Bora 1.9TDi pd130
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23rd Mar 06 at 12:24   View User's Profile U2U Member Reply With Quote

Without a ciggy

Feeling stronger at football etc - had a cracking game last night.

played 5 a side for well over two hours and got in the car on the way back and felt as if i hadnt run at all. Felt really good.

Now going to get working on loosing the little bit of belly that i have and more intense cardio work
JadeM
Premium Member

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Registered: 9th Feb 06
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23rd Mar 06 at 12:27   View Garage View User's Profile U2U Member Reply With Quote

3CorsaMeal
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Registered: 11th Apr 02
User status: Offline
23rd Mar 06 at 12:27   View User's Profile U2U Member Reply With Quote

traitor
Teddy
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Registered: 19th Jul 04
Location: Northampton Drives: VW Bora 1.9TDi pd130
User status: Offline
23rd Mar 06 at 12:28   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by 3CorsaMeal
traitor


Bugger off - give up you will feel ace
it dont bother me anymore
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
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23rd Mar 06 at 12:28   View User's Profile U2U Member Reply With Quote

3CorsaMeal
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Registered: 11th Apr 02
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23rd Mar 06 at 12:28   View User's Profile U2U Member Reply With Quote

i don't really smoke cigs anyway, just joints, seems much harder to give up

but i don't have to do it every hour etc, like some smokers i know

a fag every hour is only about 18 a day unless you smoke while asleep

[Edited on 23-03-2006 by 3CorsaMeal]
Teddy
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Registered: 19th Jul 04
Location: Northampton Drives: VW Bora 1.9TDi pd130
User status: Offline
23rd Mar 06 at 12:29   View User's Profile U2U Member Reply With Quote

How can i work my little bit of belly off (it is only a little) i dont "need" a six pack or anything but i dont want to do hard weights really, i really want to do cardio, but thats not going to get rid of the little bit
3CorsaMeal
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Registered: 11th Apr 02
User status: Offline
23rd Mar 06 at 12:30   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Teddy
How can i work my little bit of belly off (it is only a little) i dont "need" a six pack or anything but i dont want to do hard weights really, i really want to do cardio, but thats not going to get rid of the little bit


buy my step machine
Teddy
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Registered: 19th Jul 04
Location: Northampton Drives: VW Bora 1.9TDi pd130
User status: Offline
23rd Mar 06 at 12:30   View User's Profile U2U Member Reply With Quote

Wont help, thats cardio dude - ill run for free
3CorsaMeal
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Registered: 11th Apr 02
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23rd Mar 06 at 12:31   View User's Profile U2U Member Reply With Quote

ClaireF
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Registered: 1st Nov 05
Location: hurlford, scotland Drives: corsa again
User status: Offline
23rd Mar 06 at 12:37   View User's Profile U2U Member Reply With Quote

well done
Lawrah
Premium Member

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Registered: 25th Dec 04
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23rd Mar 06 at 12:38   View Garage View User's Profile U2U Member Reply With Quote

keep it up, i will be giving up when the smoking ban comes into play on sunday!
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
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23rd Mar 06 at 12:43   View User's Profile U2U Member Reply With Quote

cardio is the only way to get rid of a belly, along with a good diet. Weight would give you a 6 pack, but if you still ate wrong and didnt do cardio then it would be hid behind the fat!
Kathryn W
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Registered: 12th Oct 03
Location: Widnes, Cheshire
User status: Offline
23rd Mar 06 at 13:05   View User's Profile U2U Member Reply With Quote

I used to smoke when i was younger. but to be honest i didnt enjoy it.. think it was one of them things to make me look good

I did an experiment in Science about smoking and we had to smell the substance was terrible.. think thats what made me stop.. didn't take much trouble.. and dont do it often anymore..

Have a couple if im out and drinking but last time it made me really sick So dont think ill bother anymore.. makes ya smell and a waste of money
dave17
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Registered: 3rd Sep 02
Location: Greater London
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23rd Mar 06 at 13:06   View User's Profile U2U Member Reply With Quote

quitter
Jambo
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Registered: 8th Sep 01
Location: Maidenhead, Drives: VXR Arctic
User status: Offline
23rd Mar 06 at 14:09   View User's Profile U2U Member Reply With Quote

Awesome news dude

I too have belly syndrome, thats not from smoking its from giving up and being hungry all the time


I joined the gym cos my girlfriend wanted someone to go with, i usually just went running for free in the beautiful english countryside

But the gym is awesome got some cool machines and is a nice environment, plus it doesnt matter if its cold dark or raining
gianluigi
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Registered: 9th Mar 05
Location: Ipswich, Suffolk
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23rd Mar 06 at 14:15   View User's Profile U2U Member Reply With Quote

top man
ClaireF
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Registered: 1st Nov 05
Location: hurlford, scotland Drives: corsa again
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23rd Mar 06 at 14:15   View User's Profile U2U Member Reply With Quote

yeah i use to smoke when i was like 15, but didnt really get addictive, so was able to stop straight away
MatthewR
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Registered: 21st Oct 02
Location: Rickmansworth
User status: Offline
23rd Mar 06 at 15:03   View User's Profile U2U Member Reply With Quote

I dont smoke fags, like 3cm i smoke joints instead, find it difficult to give up - not really wanted to. DOne it for a week, felt no different and i love having a zoot after a 12 hour shift - makes me forget work
3CorsaMeal
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Registered: 11th Apr 02
User status: Offline
23rd Mar 06 at 15:04   View User's Profile U2U Member Reply With Quote

its bad for you, but so is smoked salmon

i'm happy with that
MatthewR
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Registered: 21st Oct 02
Location: Rickmansworth
User status: Offline
23rd Mar 06 at 15:26   View User's Profile U2U Member Reply With Quote

It does make me well paranoid sometimes mate.
BUT i find if i wanna save money and not go drinking or clubbin or whatvere i get a draw and that lasts me a week - sorted, dont have to go out Plus my bro chuffd too so its hard to say no when hes in the back garden
Teddy
Member

Registered: 19th Jul 04
Location: Northampton Drives: VW Bora 1.9TDi pd130
User status: Offline
23rd Mar 06 at 16:31   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by gianluigi
top man


Should have seen the corker i got last night dude

Proper 6 yard box preditor

 
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