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Author Healthy Eating
Andrew
Member
Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline
16th Sep 05 at 09:15   View User's Profile U2U Member Reply With Quote
I'm worried i'm eating the wrong foods. I'm not fat, quite thin. What should i get from Tesco this evening
Graham
Member
Registered: 12th Oct 03
Location: Lincoln.
User status: Offline
16th Sep 05 at 09:18   View User's Profile U2U Member Reply With Quote
my daily intake consists of

Breakfast: Bowl of wheat cereal

Mid-Morning: nettle tea and grapes

Lunch: bottle of water, slice of melon and a salad

Mid-afternoon snack: bottle of water/herbal tea and the rest of the grapes

dinner:
Ally
Member
Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
16th Sep 05 at 09:18   View User's Profile U2U Member Reply With Quote
Quorn sasuages, onion smash and bisto gravey mmmmm

or chicken and savoury rice, cut chicken into chunks and make into kebabs wiht peppers, onion and muchrooms
TNM
Member
Registered: 5th Apr 04
Location: Nottingham Drives: VW Tiguan
User status: Offline
16th Sep 05 at 09:22   View User's Profile U2U Member Reply With Quote
fuck nut you would blow away on a windy day.

Eat pies and pizza
TNM
Member
Registered: 5th Apr 04
Location: Nottingham Drives: VW Tiguan
User status: Offline
16th Sep 05 at 09:23   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Ally
Quorn sasuages, onion smash and bisto gravey mmmmm

or chicken and savoury rice, cut chicken into chunks and make into kebabs wiht peppers, onion and muchrooms


He wanted food not cardboard!
3CorsaMeal
Member
Registered: 11th Apr 02
User status: Offline
16th Sep 05 at 09:24   View User's Profile U2U Member Reply With Quote
bowl of prawn salad
AJP
Member
Registered: 8th Sep 02
Location: Third roof tile on the left
User status: Offline
16th Sep 05 at 09:24   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by TNM
quote:
Originally posted by Ally
Quorn sasuages, onion smash and bisto gravey mmmmm

or chicken and savoury rice, cut chicken into chunks and make into kebabs wiht peppers, onion and muchrooms


He wanted food not cardboard!


i thought it sound pretty damn nice myself
Andrew
Member
Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline
16th Sep 05 at 09:25   View User's Profile U2U Member Reply With Quote
Keep the coming Going straight after work before i go out tonight.
SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
16th Sep 05 at 09:25   View User's Profile U2U Member Reply With Quote
just up your fruit intake (people never seem to eat enough fruit) esp BlueBerries

also start eating slightly less carbs and more protein

get yourself down the gym mate.. start gettin buff
Ally
Member
Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
16th Sep 05 at 09:28   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by TNM
quote:
Originally posted by Ally
Quorn sasuages, onion smash and bisto gravey mmmmm

or chicken and savoury rice, cut chicken into chunks and make into kebabs wiht peppers, onion and muchrooms


He wanted food not cardboard!


Quorn sasuages are much better for you than real ones same with quorn mince

However i do cook richie normal sasuages when i make his cooked breakfast on a sunday

[Edited on 16-09-2005 by Ally]
Andrew
Member
Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline
16th Sep 05 at 09:28   View User's Profile U2U Member Reply With Quote
Go the gym but only manage getting there once a week at the minute. Got some apples last week
SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
16th Sep 05 at 09:33   View User's Profile U2U Member Reply With Quote
you need 5 fruits a day
and buy lots n lots of chicken, turkey etc (without the skin)

have some stirfrys with minimal noodles
Cybermonkey
Member
Registered: 22nd Sep 02
Location: Sydney, Australia
User status: Offline
16th Sep 05 at 09:39   View User's Profile U2U Member Reply With Quote
fuckin hell mate, double quarter pounder, large chips, cajun nuggets and a thick choccy shake, and get yourself some exercise
Andrew
Member
Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline
16th Sep 05 at 09:42   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Cybermonkey
fuckin hell mate, double quarter pounder, large chips, cajun nuggets and a thick choccy shake, and get yourself some exercise


Exercise is a big of a problem as i sit in me office all day

I'm quite fit, do like 40 minutes on the runner on a Sunday It's the food problem.
Cybermonkey
Member
Registered: 22nd Sep 02
Location: Sydney, Australia
User status: Offline
16th Sep 05 at 09:43   View User's Profile U2U Member Reply With Quote
just gorge yourself, thats what i do, plus tonnes of exercise will see you ripped in a few months
Cybermonkey
Member
Registered: 22nd Sep 02
Location: Sydney, Australia
User status: Offline
16th Sep 05 at 09:43   View User's Profile U2U Member Reply With Quote
40 minutes on a tread is not really enough, you need a good few hours every couple of days
Andrew
Member
Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline
16th Sep 05 at 09:48   View User's Profile U2U Member Reply With Quote
ai, i know. need to sort my eating out first. i'm a typical student i think

 
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