corsa-sxi
Member
Registered: 11th Jul 03
Location: Kingston upon Hull
User status: Offline
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what shud i eat im too skinny 
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CCA
Member
Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline
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anything thats full of carbs and protein
eggs,pasta etc 
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Mug shot
Member
Registered: 13th Sep 02
Location: Sheffield
User status: Offline
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eat loads of protein eat 5 meals aday
protein shakes
tuna 6 tins a day
eggs
fish
steaks
go to gym !!
eat eat
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Icy
Member
Registered: 31st Jan 01
Location: Edinburgh Drives: Mk3 Golf Gti
User status: Offline
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5 
i only have 2 n am a fat bas
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Ben
Banned
Registered: 12th Jan 03
Location: West Yorkshire
User status: Offline
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i were skinny untill about 3months ago , i now have put loads of weight on ,thats du to eating mc d`s and junk food , joys of working on building sites eh 
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corsa-sxi
Member
Registered: 11th Jul 03
Location: Kingston upon Hull
User status: Offline
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lol i eat loadsa pasta but i just dnt seem to put on any weight
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CCA
Member
Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline
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drink that protein shake thing you'll put weight on in no time and go to the gym to do weights
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City
Member
Registered: 30th Dec 03
Location: Wakefield Drives: Red GSi
User status: Offline
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quote:
Originally posted by CuteCorsaAngel
drink that protein shake thing you'll put weight on in no time and go to the gym to do weights
is that a joke - protein doesnt do that it gives ya defintion
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CCA
Member
Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline
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still adds weight 
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Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
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loads of drugs and high protein
nar just small meals of high protein every 2/3 hours basically!
si
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City
Member
Registered: 30th Dec 03
Location: Wakefield Drives: Red GSi
User status: Offline
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quote:
Originally posted by Mug shot
eat loads of protein eat 5 meals aday
protein shakes
tuna 6 tins a day
eggs
fish
steaks
go to gym !!
eat eat
if you eat the above u will loose weight - you will speed up your motabolism!
if ya want to put weight on eat alot of calories
[Edited on 21-02-2005 by City]
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City
Member
Registered: 30th Dec 03
Location: Wakefield Drives: Red GSi
User status: Offline
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quote:
Originally posted by Ben
i were skinny untill about 3months ago , i now have put loads of weight on ,thats du to eating mc d`s and junk food , joys of working on building sites eh
above will put weight on
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City
Member
Registered: 30th Dec 03
Location: Wakefield Drives: Red GSi
User status: Offline
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quote:
Originally posted by CuteCorsaAngel
still adds weight
protein doesnt
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Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
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My diets
6am shake + porridge
10am 6 eggs 2 toast tin beans
1pm 2 chicken breats or tuna n tice
3 shake
5 tea
7 post work shake
8 chicken again
10 shake before bed
working a treat
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Melville
Member
Registered: 4th Jun 03
Location: Newcastle upon Tyne
User status: Offline
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quote:
Originally posted by City
quote:
Originally posted by CuteCorsaAngel
still adds weight
protein doesnt
correct, calories do. Do a search for maximuscle or promass. I used them both and have gained over a stone and as long as I keep working out it will stay muscle
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City
Member
Registered: 30th Dec 03
Location: Wakefield Drives: Red GSi
User status: Offline
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quote:
Originally posted by Melville
quote:
Originally posted by City
quote:
Originally posted by CuteCorsaAngel
still adds weight
protein doesnt
correct, calories do. Do a search for maximuscle or promass. I used them both and have gained over a stone and as long as I keep working out it will stay muscle
quote:
Originally posted by City
quote:
Originally posted by Mug shot
eat loads of protein eat 5 meals aday
protein shakes
tuna 6 tins a day
eggs
fish
steaks
go to gym !!
eat eat
if you eat the above u will loose weight - you will speed up your motabolism!
if ya want to put weight on eat alot of calories
[Edited on 21-02-2005 by City]
i said that - eat alot of calories to put weight on
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corsa-sxi
Member
Registered: 11th Jul 03
Location: Kingston upon Hull
User status: Offline
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lol i thought theres a healthier way to gain weight rather than kfc, kebab, mcd
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Craig W
Member
Registered: 31st Oct 00
User status: Offline
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quote:
Originally posted by City
quote:
Originally posted by CuteCorsaAngel
drink that protein shake thing you'll put weight on in no time and go to the gym to do weights
is that a joke - protein doesnt do that it gives ya defintion
No, protein doesn't give you definition. You can use protein to gain muscle, maintain muscle whilst losing fat etc. Protein is just a supplement, you will get definition from your training/nutrition. basically you can use protein with whatever goals you have.
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Ben
Banned
Registered: 12th Jan 03
Location: West Yorkshire
User status: Offline
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what about steriods
i might start taking them , any advise?
whats this about your main man shrinking though?
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Craig W
Member
Registered: 31st Oct 00
User status: Offline
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quote:
Originally posted by Ben
what about steriods
i might start taking them , any advise?
whats this about your main man shrinking though?
I wouldn't even let the word steroid enter your mind until you've been training for a while, know how your muscles/body functions, have your nutrition 100% spot on.
You can take all the juice you want, but without a good diet and a good training regime you wont grow.
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J da Silva
Member
Registered: 10th Apr 03
Location: The FACTory
User status: Offline
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quote:
Originally posted by Ben
what about steriods
i might start taking them , any advise?
whats this about your main man shrinking though?
Yes I can give you advice, keep off!
Carpet carriers ought to earn their size via hard graft.
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SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
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if you dont mind taking supliments then take ProGain from MaxiMuscle
It will work if you also follow it with a good diet of Carbs (not crappy foods like McD's n stuff..)
add lots of protein (im going on a bit here)
JUST HAVE A GOOD BALANCED DIET....and take proGain
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Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
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fuck progain .
You are what you eat! you want good gains eat good food!
Man when will people learn supps are not the answer
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SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
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only take em if you want faster results.. you will gain weight naturally by doing what Super Si says.. or speed things up...
supps are not the way forward.. but its an easy way out
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J da Silva
Member
Registered: 10th Apr 03
Location: The FACTory
User status: Offline
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To be honest, at the early stage of training, which it sounds to be likely, you won't need gaining shakes anyway's hit them when you get some size, shakes aid food, shakes alone will not give you bulk, Biological facts prove that.
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