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Author quick and healthy meals
Jas
Member
Registered: 13th Oct 04
Location: Mid Wales
User status: Offline
24th Sep 08 at 18:54   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by corsa_tomtom
quote:
Originally posted by Cosmo
McDonalds, Pizza Hut, KFC.
thats my diet

Jas you're a penis for texting me wake up this morning
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Theham85
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Registered: 29th Nov 06
Location: Brisbane Queensland
User status: Offline
24th Sep 08 at 19:09   View User's Profile U2U Member Reply With Quote
What about cous cous, salads, yoghurts, stir fry etc etc?
Theham85
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Registered: 29th Nov 06
Location: Brisbane Queensland
User status: Offline
24th Sep 08 at 19:20   View User's Profile U2U Member Reply With Quote
Infact



Dust
little_duke
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Registered: 21st Aug 06
Location: Tamworth,staffordshire Drives: rover coupe
User status: Offline
24th Sep 08 at 19:41   View User's Profile U2U Member Reply With Quote
riveta with something on top.(your choice)
mattk
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Registered: 27th Feb 06
Location: St. Helens
User status: Offline
24th Sep 08 at 19:42   View User's Profile U2U Member Reply With Quote
Chip barms
Tom B
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Registered: 23rd May 05
Location: West Midlands
User status: Offline
24th Sep 08 at 22:17   View User's Profile U2U Member Reply With Quote
chicken and noodles
Aerox-lad
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Registered: 2nd Nov 07
Location: Melksham, Wiltshire
User status: Offline
24th Sep 08 at 22:46   View User's Profile U2U Member Reply With Quote
you also need to think about the method of how food is cooked as this can enhance or lower fat content i reckon george foreman ftw mate!!!! grilling is good for meat or fish and steaming is great for veg.
dannymccann
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Registered: 9th Aug 06
Location: Doddington, Lincolnshire
User status: Offline
25th Sep 08 at 09:08   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by mattk
Chip barms


Whats a barm????
Ash_EP3
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Registered: 15th May 07
Location: Melksham, Wiltshire
User status: Offline
25th Sep 08 at 09:23   View User's Profile U2U Member Reply With Quote
Yea ensure that you have a pack of dried mixed fruit / nuts and some fruit during the day try to lay off the crisps / chocolate

[Edited on 25-09-2008 by S214_UPP]
ed
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Registered: 10th Sep 03
User status: Offline
25th Sep 08 at 09:27   View User's Profile U2U Member Reply With Quote
Beer.

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