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Author anyone gym using PowerBags ?
SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
8th Jul 08 at 09:32   View User's Profile U2U Member Reply With Quote
Think they are fantastic.. can do loads of different muscle groups with them and they go up to 70kg !!

can work arms, shoulders, legs and back all in the one session. great all rounders

no im not trying to sell them, just never used them before now. well impressed and it really feels like you done a workout
RyanSxi
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Registered: 26th Jul 06
User status: Offline
8th Jul 08 at 09:33   View User's Profile U2U Member Reply With Quote
Never heard of em (runs of to check google)
JoeyB
Member
Registered: 19th Jun 03
Location: Fareham HANTS, Drives: Astra Coupe Turbo
User status: Offline
8th Jul 08 at 09:36   View User's Profile U2U Member Reply With Quote
Whats a power bag? Link us....
SteveW
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Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
8th Jul 08 at 10:03   View User's Profile U2U Member Reply With Quote
http://www.performt.com/

its litterally just a weighted bag. but they are ace
JoeyB
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Registered: 19th Jun 03
Location: Fareham HANTS, Drives: Astra Coupe Turbo
User status: Offline
8th Jul 08 at 10:04   View User's Profile U2U Member Reply With Quote
Does he come with it?
SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
8th Jul 08 at 10:13   View User's Profile U2U Member Reply With Quote
can use them like this

http://www.made4fighters.co.uk/product_detail.asp?prod=578
JoeyB
Member
Registered: 19th Jun 03
Location: Fareham HANTS, Drives: Astra Coupe Turbo
User status: Offline
8th Jul 08 at 11:05   View User's Profile U2U Member Reply With Quote
Ouch - check out the double bag pressup - now to me that looks like a recipe for disaster.

Might get myself one of those bags. Did you use all different weights or just the one?
SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
8th Jul 08 at 11:45   View User's Profile U2U Member Reply With Quote
have used 10,20 and 30kg

use them mainly for curl to press and throwing them around
John
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Registered: 30th Jun 03
User status: Offline
8th Jul 08 at 11:56   View User's Profile U2U Member Reply With Quote
Use small children instead.
JoeyB
Member
Registered: 19th Jun 03
Location: Fareham HANTS, Drives: Astra Coupe Turbo
User status: Offline
8th Jul 08 at 12:27   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by John
Use small children instead.


Where I come from that is considered wrong. OH! you mean for the above....sorry.

Curling and pressing? Might aswell stick to free weights...but for situps and stuff on the floor they are probably worth having.

 
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