johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
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Im 5ft 10" and 14st 8lbs
Im in the gym 4/5 days a week but to be honest i dont eat loads.
Breakfast - Toast with Cottage Cheese or Cereal
Lunch - Large Subway Sandwich + Yogurt
Before Gym - Tin Tuna + Protein Shake
After Gym - Protein Shake
Tea - Cooked meal
I dont snack at all or eat any crisps or biscuits. All i drink through the day is water or orange juice.
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RyanSxi
Member
Registered: 26th Jul 06
User status: Offline
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Just because your not fat doesnt mean your healthy 
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taylorboosh
Member
Registered: 3rd Apr 07
User status: Offline
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quote:
Originally posted by Mike B
I eat quite a bit, most of it on a night too, some even in bed, I've always been skinny too, I have got less skinny over the last year or so, but I'm still small. I don't really think of it as a good thing tho.
I started at the gym, towards the end of 2006, went for 4 months in an attempt to build up a bit, all that happened was I lost just over half a stone which took me from 10st 4, to 9st 7, since then I've never been back upto 10 stone. So yeah you don't get fat, but if you wanna try and build up it's even harder cos you've gotta eat near enough constantly to kinda overtake your metabolism, and enable you to gain a bit of weight, plus if I was to exercise as much as people recommend I'd have to eat more just to maintain a healthy weight, so instead I do barely any exercise, and therefore even tho I'm thin, most people that have a slower metabolism, are fitter than me 
g
get some roids worked for my pal
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willay
Moderator
Organiser: South East, National Events
Premium Member
Registered: 10th Nov 02
Location: Roydon, Essex
User status: Offline
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worms
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JM Curdy
Member
Registered: 20th Jan 05
Location: Stranraer, Scotland
User status: Offline
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yesterday i had
cuppa tea
french toast
chicken breast sandwich
savoury rice and pkt of crisps
packet of microwaveable french fries
almost the same daily and im near 18stone!! cant be fair
[Edited on 07-02-2008 by JM Curdy]
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johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
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/\
Underactive Thyroid?
Do you do any excercise?
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sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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i'am 6ft 1 and weigh about 11 1/2 i think thats normal......
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Ash_EP3
Member
Registered: 15th May 07
Location: Melksham, Wiltshire
User status: Offline
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I used to be able to eat loads and loads of food (junk and normal grub) but then I was getting a lot of exercise (cycling a couple of miles everyday) then I had a car (stopped cycling  ) and the weight soon flew on!
Now however I am trying to bulk up and be more defined so I try to eat a lot of food and so far my weight is still under control
I'm 20 6ft 3 and 16 stone
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16V_1600
Member
Registered: 7th Oct 07
User status: Offline
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I used to be 13.5 stone, dropped 2 stone bout 3 years ago never put it back on.
Pizza hut stuffed crust pizzas and no change in weight. Awesome 
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Paul_J
Member
Registered: 6th Jun 02
Location: London
User status: Offline
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quote:
Originally posted by JM Curdy
yesterday i had
cuppa tea
french toast
chicken breast sandwich
savoury rice and pkt of crisps
packet of microwaveable french fries
almost the same daily and im near 18stone!! cant be fair
[Edited on 07-02-2008 by JM Curdy]
probably eating too little = slow metabolism.
Plus some of those things are still high in saturated fat / cals.
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ShEp
Member
Registered: 9th Aug 05
Location: Dingwall, Highland
User status: Offline
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I eat shit loads
Weighed myself last week
been a hungry bastard all week, then weighed myself again last night
lost 3pounds
My girlfriend hates me for it
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K2 GTi
Member
Registered: 21st Oct 04
User status: Offline
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quote:
Originally posted by IvIarkgraham
i was like this until last year
now trying to lose weight
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