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Author Been all day without a fag :D
drunkenfool
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Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
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20th Nov 06 at 19:48   View User's Profile U2U Member Reply With Quote

Decided to give up smoking again, its pretty much the last vice i have now Gave up weed etc back in Jan this year, only have the occasional drink on the weekend now instead of every day, and workin a lot harder at uni compared to last year, now its time to give up smoking and get fit

Two of my mates read this book by Allen Carr and both gave up straight away and havent wanted another fag since, so I just ordered it too and gonna give it a go!
http://www.amazon.co.uk/Allen-Carrs-Easy-Stop-Smoking/dp/0141026898/sr=1-1/qid=1164048898/ref=sr_1_1/026-9905784-6914033?ie=UTF8&s=books

"The object of this book is to get you into the frame of mind in which, instead of the normal method of stopping whereby you start off with the feeling that you are climbing Mount Everest and spend the next few weeks craving a cigarette and envying other smokers, you start right away with a feeling of elation, as if you had been cured of a terrible disease."

Wish me luck anyway Managed 4 months last time but started again

[Edited on 20-11-2006 by drunkenfool]
Robin
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Registered: 7th Jan 04
Location: Northants Drives: Clio 182 Cup
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20th Nov 06 at 19:49   View Garage View User's Profile U2U Member Reply With Quote

I've managed since February.
_Allan_
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Registered: 24th Mar 04
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20th Nov 06 at 19:51   View User's Profile U2U Member Reply With Quote

Gays
All Torque
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Registered: 17th Nov 05
Location: Milton Keynes Drives: Ford Focus TDCi
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20th Nov 06 at 20:13   View User's Profile U2U Member Reply With Quote

All day without a fag..... Ooo-eer missis
Jules
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Registered: 26th Nov 04
Location: Ipswich, Suffolk Status: Happy
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20th Nov 06 at 20:14   View User's Profile U2U Member Reply With Quote

I've just completed 30 years, 11 months and almost 20 days without a fag - yey for me!
Brett
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Registered: 16th Dec 02
Location: Manchester
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20th Nov 06 at 20:14   View Garage View User's Profile U2U Member Reply With Quote

Crackin review on this book mate

I want to quit smokin myself, but what is it that this book contains that's so amazing
STEvieXE
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Registered: 21st Jan 03
Location: Ballymena N.I.
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20th Nov 06 at 20:17   View User's Profile U2U Member Reply With Quote

i really want to stop as well
drunkenfool
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Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
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20th Nov 06 at 20:17   View User's Profile U2U Member Reply With Quote

Its just supposed to change the way you think about it, instead of giving up being the beginnging of a long difficult journey, its supposed to be like a massive releif that you finally broke free, or something like that. Two of my mates recommended it to me and cant stop talking about it
Brett
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Registered: 16th Dec 02
Location: Manchester
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20th Nov 06 at 20:22   View Garage View User's Profile U2U Member Reply With Quote

hmm.... can't deny those review those
drunkenfool
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Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
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21st Nov 07 at 17:53   View User's Profile U2U Member Reply With Quote

Wicked, just found this thread again. Year to the day yesterday since I gave up, in that time I had 1 on new years eve and 5 in Spain in January when I was very drunk, apart from that, not touched them and got no intention of going back. I also said that i wanted to get fit, well, ive lost 30lbs since then and im swimming between 4000 and 5000m a day. Im giving myself a pat on the back for that!
AndyKent
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Registered: 3rd Sep 05
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21st Nov 07 at 17:54   View User's Profile U2U Member Reply With Quote

They say the best way is just to one day stop. Don't think about stopping, or planning stuff. Just do it.

Unfortunately the last person I knew to do this got divorced 3 weeks later and went straight back to the ciggys
Marc
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Registered: 11th Aug 02
Location: York
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21st Nov 07 at 17:55   View User's Profile U2U Member Reply With Quote

I've managed since 1980. Doing pretty well so far.
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
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21st Nov 07 at 17:57   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Marc
I've managed since 1980. Doing pretty well so far.


Ive only managed since the winter of '85
Brett
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Registered: 16th Dec 02
Location: Manchester
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21st Nov 07 at 18:29   View Garage View User's Profile U2U Member Reply With Quote

It's been a year since I bought that book. It's still sitting in the drawer, unread

Good on you tho, mate
Lawrah
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Registered: 25th Dec 04
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21st Nov 07 at 18:32   View Garage View User's Profile U2U Member Reply With Quote

3 weeks and counting lol
Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
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21st Nov 07 at 19:05   View User's Profile U2U Member Reply With Quote

jesus how much swimming?????
Lawrah
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Registered: 25th Dec 04
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21st Nov 07 at 19:14   View Garage View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Tom
jesus how much swimming?????


between 4000 and 5000m a day.
Ian W
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Registered: 8th Nov 03
Location: Wirral, Merseyside
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21st Nov 07 at 20:05   View User's Profile U2U Member Reply With Quote

Had my last one new years ever last year

tnh it gets harder now as im over the initial "I quit" kick
StuartVRS
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Registered: 9th Feb 03
Location: Bromley Common, Greater London
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21st Nov 07 at 21:09   View User's Profile U2U Member Reply With Quote

5 weeks today, used the patches and ditched them after week 2. Bought myself a new 32" tv as a treat, in another 5 weeks ill treat myself again with something else i want.
Rebecca
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Registered: 8th Jun 07
Location: Penwortham, Lancashire Drives: Integra Type R
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21st Nov 07 at 21:13   View User's Profile U2U Member Reply With Quote

2 and a bit weeks for me!
Dean_W
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Registered: 13th Dec 05
Location: Downham Market, Norfolk
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21st Nov 07 at 21:15   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by novabex
2 and a bit weeks for me!


20 minutes for me
drunkenfool
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Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
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21st Nov 07 at 21:23   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Dean_W
quote:
Originally posted by novabex
2 and a bit weeks for me!


20 minutes for me


Keep it up
Rebecca
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Registered: 8th Jun 07
Location: Penwortham, Lancashire Drives: Integra Type R
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21st Nov 07 at 21:45   View User's Profile U2U Member Reply With Quote

Dean your shit...
Dean_W
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Registered: 13th Dec 05
Location: Downham Market, Norfolk
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21st Nov 07 at 21:47   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by novabex
Dean your shit...


Now thats just not nice

 
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