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Author quitting smoking - who has done it and how
mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
13th Oct 07 at 20:46   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by vaux-tech
fair enough. spose ppl always say that smoking is connected to stress.


I should be on 40 a day then

Ive been grinding my teeth alot lately, its doing my head in
Matt H
Member
Registered: 11th Sep 01
Location: South Yorkshire
User status: Offline
13th Oct 07 at 20:55   View User's Profile U2U Member Reply With Quote
I quit by basically stopping putting cigarettes in my mouth, lighting them, then inhaling the smoke. I took up sarcasm as an alternative
drunkenfool
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Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
User status: Offline
13th Oct 07 at 21:15   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Matt H
I quit by basically stopping putting cigarettes in my mouth, lighting them, then inhaling the smoke.


Ditto. Went to the shop to buy some fags, did the rest of the shopping but forgot teh fags, when i got home and realised i just thought, "fuck it, why not give up", so i did. I smoked at least 10 a day for around 8 years. Try reading the two books by Allen Carr though, they did wonders with getting rid of the cravings
Matt H
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Registered: 11th Sep 01
Location: South Yorkshire
User status: Offline
13th Oct 07 at 21:16   View User's Profile U2U Member Reply With Quote
You get a weird feeling as you walk by the shop trying to resist. Feel loads better now I've stopped
Robin
Premium Member

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Registered: 7th Jan 04
Location: Northants Drives: Clio 182 Cup
User status: Offline
13th Oct 07 at 21:17   View Garage View User's Profile U2U Member Reply With Quote
I had a cigarette a couple of weeks ago, for the first time in about 12 months, it was crap, won't bother again TBH.
STEvieXE
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Registered: 21st Jan 03
Location: Ballymena N.I.
User status: Offline
14th Oct 07 at 11:10   View User's Profile U2U Member Reply With Quote
i read one of allen carrs books. really worth the read

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