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Author Punch Bags - Fitness people in here
drax
Member
Registered: 5th Feb 05
Location: Sittingbourne, Kent
User status: Offline
9th May 07 at 22:17   View User's Profile U2U Member Reply With Quote
Been thinking about getting a punch bag again, last one I had was wall mounted, bracket didnt seem up to the job and bent out of shape after a while, pulling alot of brick out of the wall with it.

Is it ideal to hang them?

Thinking of setting it up in the garage
Wrighty
Member
Registered: 28th Feb 04
Location: Howden
User status: Offline
9th May 07 at 22:18   View User's Profile U2U Member Reply With Quote
seems a better idea mate..
Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
9th May 07 at 22:22   View User's Profile U2U Member Reply With Quote
I have one in the summer house at my mums. Used the ceiling bracket it came with, but used the thickest (about 12mm) screws that would fit through the holes and bolted it to a 4" thick piece of wood. I then put this across two of the roof truces.

Seems to be holding it fine with no problems.
CorsAsh
Member
Registered: 19th Apr 02
Location: Munich
User status: Offline
9th May 07 at 22:24   View User's Profile U2U Member Reply With Quote
Just find a scary woman holding a crappy exhaust outside a nightclub, cheaper than a punchbag.

[Edited on 09-05-2007 by CorsAsh]
drax
Member
Registered: 5th Feb 05
Location: Sittingbourne, Kent
User status: Offline
9th May 07 at 22:31   View User's Profile U2U Member Reply With Quote
and dangle her from the rafters in the garage yeah?
CorsAsh
Member
Registered: 19th Apr 02
Location: Munich
User status: Offline
9th May 07 at 22:54   View User's Profile U2U Member Reply With Quote
Is that the norm in Sittingbourne?

My mate never mentioned that and he's from there, could explain a lot.
nathy_87
Member
Registered: 14th Aug 08
Location: West Mids. Drives: Škoda Fabia VRS 5J
User status: Offline
10th May 07 at 08:19   View User's Profile U2U Member Reply With Quote
imo its better to hang them wo'nt get that problem got one down my uncles house as he is a kickboxing instructor
johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
10th May 07 at 12:30   View User's Profile U2U Member Reply With Quote
mine is in the garage, the garage roof has beans runnning across.

We secured a block between 2 beams and secured the bag with industrial strength cable ties. Im 100kg, the bags about 30kg and i can hang off it no probs been up for over a yr n its solid.

Ill take a pic 2nyt.
johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
10th May 07 at 12:34   View User's Profile U2U Member Reply With Quote

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Beams are set like that if you see what i mean

[Edited on 10-05-2007 by johnhara1]

 
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