Jamescorsa97
Member
Registered: 19th Aug 04
Location: Middlesbrough Drives: Cliosport 182
User status: Offline
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Been using Reflex Instant Whey for the past year!
as seen here
http://monstersupplements.com/store/p/525/1/Reflex-Instant-Whey--5lb-90-Servings-+-FREE-SHAKER!.html
I have seen positive gains incorporating this into my diet
I have just finished my current tub.
Just looking to order some more and a mate has been using this stuff.
http://monstersupplements.com/store/p/2809/1/PhD-Nutrition-Synergy-Iso7-4.4lb---30-Servings-+-FREE-SHAKER.html
Should i stay with what I have been using?
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mk4_astra
Member
Registered: 15th Oct 03
Location: aylesbury,bucks
User status: Offline
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im using boditronics whey shake and would highly recommend that, its very cheap aswell for what it is and i know a few people who use it and have seen good gains, one of which is a semi pro natural bodybuilder
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A1EX
Member
Registered: 29th Mar 00
Location: Turku, Finland
User status: Offline
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im using Optimum 100%Whey, ive seen real good gains, was recommended it by craig, real good stuff
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mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
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are protien shakes really that necessery?
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STEvieXE
Member
Registered: 21st Jan 03
Location: Ballymena N.I.
User status: Offline
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YES
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Lupogti
Member
Registered: 13th Jun 06
Location: Staffordshire
User status: Offline
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quote:
Originally posted by A1EX
im using Optimum 100%Whey, ive seen real good gains, was recommended it by craig, real good stuff
Same here, best seller at my local outlet, www.bodytemple.co.uk highly recomended, mixes well with water, no blender needed and tastes ok 
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cossie_corsa
Member
Registered: 15th Nov 03
Location: Newport
User status: Offline
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stick with reflex. tastes good and is much thinner than most shakes, easier to drink imo
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sigibbons
Member
Registered: 10th Feb 04
User status: Offline
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Maximuscle cyclone ive been using for a few weeks now.
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ssj_kakarot
Member
Registered: 29th Apr 03
Location: hartlepool
User status: Offline
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quote:
Originally posted by Lupogti
quote:
Originally posted by A1EX
im using Optimum 100%Whey, ive seen real good gains, was recommended it by craig, real good stuff
Same here, best seller at my local outlet, www.bodytemple.co.uk highly recomended, mixes well with water, no blender needed and tastes ok
thats my protein of choice aswell kick as stuff.
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mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
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What are peoples thoughts on the MaxiMuscle stuff, finished my tub of cheap shite before, looking to step it up now for summer, been looking at getting some promax tomorrow
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mk4_astra
Member
Registered: 15th Oct 03
Location: aylesbury,bucks
User status: Offline
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quote:
Originally posted by mattk
What are peoples thoughts on the MaxiMuscle stuff, finished my tub of cheap shite before, looking to step it up now for summer, been looking at getting some promax tomorrow
good but expensive, imo boditronics express whey seems to be just as good.
from this thread Optimum 100%Whey is worth looking at aswell
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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Whats wrong with sticking a few bananas in the blender 
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mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
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any links as to were to get all the stuff mentioned in here?
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Craig W
Member
Registered: 31st Oct 00
User status: Offline
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I don't rate MaxiMuscle products, but that's just my opinion.
As said above, Optimum 100% Whey is a good product and actually tastes nice which is rare for a protein shake.
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Jamescorsa97
Member
Registered: 19th Aug 04
Location: Middlesbrough Drives: Cliosport 182
User status: Offline
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I ended up ordering some reflex again.
I guess I'll try optimum stuff next time!
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crowsie
Member
Registered: 23rd Oct 06
Location: blackburn
User status: Offline
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get on www.lamuscle.com or maybe go for multipower 100% whey...dont go for cheap products tho usually filled with crap
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Craig W
Member
Registered: 31st Oct 00
User status: Offline
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Reflex is top notch too
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Jake
Member
Registered: 24th Jan 05
User status: Offline
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dymatize elite whey or optimum. Both are good but i thought the dymatize mixed better
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Jamescorsa97
Member
Registered: 19th Aug 04
Location: Middlesbrough Drives: Cliosport 182
User status: Offline
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quote:
Originally posted by Craig W
Reflex is top notch too
Thought i might as well stick to what i know.
Just gone a step further and made my own protein bars for when i feel I need to snack a little.
Handy for work too.
3 cups of oats
1/2 cup natural p.butter
1 1/2 cups semi skimmed milk
8 scoops reflex whey
Spead the mixture ina deep tray and cook for 20 mins gas mark 7 
Gonna Experiment with this though, maybe too much carbs with 3 cups of oats.
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baza31
Member
Registered: 19th Apr 03
Location: yorkshire
User status: Offline
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I take USN protein with glutamine. It rocks but seems to cost a fortune and goes down fast
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