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Author Is Biltong bad for a high protien diet ?
SteveW
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Registered: 15th Jul 02
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13th Dec 06 at 13:29   View User's Profile U2U Member Reply With Quote

Just a thought ?

Cos i seem to have a 50g pack each day.
its low carb and high protien.. but it does have 244 cal and a bit of fat

also have tuna or turkey each day too..


help please
Brett
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Registered: 16th Dec 02
Location: Manchester
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13th Dec 06 at 13:32   View Garage View User's Profile U2U Member Reply With Quote

i like peanuts
SteveW
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13th Dec 06 at 13:43   View User's Profile U2U Member Reply With Quote

do you pick em outta poo ?
Marc
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13th Dec 06 at 13:49   View User's Profile U2U Member Reply With Quote

Yeah, but only his own, hes not sick
Brett
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13th Dec 06 at 13:51   View Garage View User's Profile U2U Member Reply With Quote

I get my mrs to piss on me whilst i do it.
mk4_astra
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Registered: 15th Oct 03
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13th Dec 06 at 13:55   View User's Profile U2U Member Reply With Quote

what the hell is biltong?
Marc
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13th Dec 06 at 13:55   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by loafofbrett
I get my mrs to piss on me whilst i do it.

Ah, to clense the peanuts before you eat them
SteveW
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13th Dec 06 at 13:57   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by mk4_astra
what the hell is biltong?


southafrican thing..

its dried meat
Marc
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13th Dec 06 at 13:57   View User's Profile U2U Member Reply With Quote

Sooth Efrican?
mk4_astra
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13th Dec 06 at 14:04   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by SteveW

southafrican thing..

its dried meat


meat is good for a balanced diet and probably every one who works out will have some sort of meat in there diet each day, if its just clean dry meat then i can see it being good for you. however if its just a section of an ill water buffalos penis thats been inside several zulu warriors gritters then its probably best left out of your diet...
ed
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Registered: 10th Sep 03
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13th Dec 06 at 14:09   View User's Profile U2U Member Reply With Quote

It's full of salt though Steve. It will give you high blood pressure and make you die of a heart attack.
drax
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13th Dec 06 at 19:52   View User's Profile U2U Member Reply With Quote

Im starting the gym up again at the beggining of the year, maybe even next week,

Trouble is, my goal will be to be fit, but also increase mass, but I have a thing about fish, cant stand it..

Dont like the idea of tuna but I could probably eat it just fine if I had a good way of preparing it so it didnt resemble it in any way.

Any suggestions?
Carl
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13th Dec 06 at 19:59   View User's Profile U2U Member Reply With Quote

Excess protein gets turned into fat and carbs anyway. As Ed said though, if its full of salt etc then its no good, this goes for how stuff is cooked and prepared as well. Fish is good for you but if its battered and fried like from a chip shop then obviously that effects its goodness.
Jake
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Registered: 24th Jan 05
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13th Dec 06 at 20:15   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by drax
Im starting the gym up again at the beggining of the year, maybe even next week,

Trouble is, my goal will be to be fit, but also increase mass, but I have a thing about fish, cant stand it..

Dont like the idea of tuna but I could probably eat it just fine if I had a good way of preparing it so it didnt resemble it in any way.

Any suggestions?


diced cucumber, mayonaise and pepper. Lovely.
drax
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13th Dec 06 at 20:16   View User's Profile U2U Member Reply With Quote

does the mayonaise really take the taste away from the tuna?
Wrighty_1988
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13th Dec 06 at 20:23   View User's Profile U2U Member Reply With Quote

Just eat chicken instead of tuna.
Jake
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13th Dec 06 at 20:24   View User's Profile U2U Member Reply With Quote

its mainly the pepper, just keep adding it till you cant taste tuna. Mayonaise just bonds it all together
Jake
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13th Dec 06 at 20:24   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Wrighty_1988
Just eat chicken instead of tuna.


chicken costs more
drax
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13th Dec 06 at 20:24   View User's Profile U2U Member Reply With Quote

Chicken is barely a comparision compared to the nutrition from tuna
Carl
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14th Dec 06 at 14:37   View User's Profile U2U Member Reply With Quote

eggs score a perfect 10 in rgards to amino acids/proteins.
ed
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14th Dec 06 at 14:38   View User's Profile U2U Member Reply With Quote

Pesto, tuna and pasta is tasty
Marc
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14th Dec 06 at 14:39   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by drax
does the mayonaise really take the taste away from the tuna?

It compliments the tuna imo
ed
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Registered: 10th Sep 03
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14th Dec 06 at 14:39   View User's Profile U2U Member Reply With Quote

It's also made entirely of butter so it's a really really good thing to eat if you are doing a diet.
Leighton
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Registered: 21st Feb 01
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14th Dec 06 at 14:40   View Garage View User's Profile U2U Member Reply With Quote

i love biltong
Ny GF is from Zim and has got some proper stuff
well nice

 
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