corsasport.co.uk
  Not logged in [Login - Register]  
You Are Not Registered Or Not Logged In  

Corsa Sport » Message Board » Off Day » Im getting fat Dilemma.


New Topic
New Poll 		  <<  1    2  >> Subscribe | Add to Favourites

You are not logged in and may not post or reply to messages. Please log in or create a new account or mail us about fixing an existing one - register@corsasport.co.uk

There are also many more features available when you are logged in such as private messages, buddy list, location services, post search and more.


Author Im getting fat Dilemma.
Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
4th Oct 06 at 13:20   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by duffman
Best thing to do to get rid of a beer belly is sit-ups


stupidest comment of the day award winner ^^

Sit-ups will do nothing to get rid of a beer belly, it will just train the muscles behind the fat. So you could be doing 100's of sit ups a day and your abs could be huge, but you wouldnt see them.

And just doing cardio work wont help either, you HAVE to have a good diet along with a good workout.
Fad
Member
Registered: 1st Feb 01
Location: Dartford Kent Drives: 330cd
User status: Offline
4th Oct 06 at 13:20   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by duffman
Best thing to do to get rid of a beer belly is sit-ups


Thats rubbish, sit up are possibly the worst exercise for tonning uo your stomach not to mention not being good for your back.

Best thing is to do loads of cardio and exercises with medicine balls etc
RyanSxi
Member
Registered: 26th Jul 06
User status: Offline
4th Oct 06 at 13:21   View User's Profile U2U Member Reply With Quote
can i just ask, is 3 litres the reccomended per day amount of water?
Fad
Member
Registered: 1st Feb 01
Location: Dartford Kent Drives: 330cd
User status: Offline
4th Oct 06 at 13:22   View User's Profile U2U Member Reply With Quote
Yes as you loose loads of it through hydrating your skin
SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
4th Oct 06 at 13:22   View User's Profile U2U Member Reply With Quote
yeah pretty much.. but hardly anyone drinks that much water.

i have about 4L a day now.
Jambo
Member
Registered: 8th Sep 01
Location: Maidenhead, Drives: VXR Arctic
User status: Offline
4th Oct 06 at 13:24   View User's Profile U2U Member Reply With Quote
me too
SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
4th Oct 06 at 13:25   View User's Profile U2U Member Reply With Quote
*note*
you can drink tooo much water and kinda wash away some of your body salts.. so dont go mad and drink like 6+
RyanSxi
Member
Registered: 26th Jul 06
User status: Offline
4th Oct 06 at 14:01   View User's Profile U2U Member Reply With Quote
oh didnt know that steve, thx for the info
mav
Member
Registered: 19th Jun 01
Location: Scotland
User status: Offline
4th Oct 06 at 14:15   View User's Profile U2U Member Reply With Quote
this thread interests me too
woodywoods12345
Member
Registered: 24th Oct 05
User status: Offline
4th Oct 06 at 14:18   View User's Profile U2U Member Reply With Quote
gutting aint it mate
SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
4th Oct 06 at 15:08   View User's Profile U2U Member Reply With Quote
im not trying to say im some super fit god far from it.

i have about a stone to shift

just leant some bits from magazines and other people..

speak to Jake or Seth from here. They know their stuff..
and CraigW if hes still around
chris_uk
Premium Member

Avatar

Registered: 8th Jul 03
User status: Offline
4th Oct 06 at 16:01   View Garage View User's Profile U2U Member Reply With Quote
go work at morrisons..

when i started ther i weighed 15.6 st... yea i know alot..

6 months later i weigh in at 12.1 st.

dont really excersice, dont eat any junk food, ie crips, choc, kfc, mcd's etc.. nothing like that..

eat lots of fruit, apples, pears, pinapple (fresh)

i have lost alot on my arms, legs and face and i little bit on my belly..
SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
4th Oct 06 at 16:11   View User's Profile U2U Member Reply With Quote
sorry Chris but

Simon_16v
Member
Registered: 14th Aug 06
Location: Yorkshire
User status: Offline
4th Oct 06 at 19:04   View User's Profile U2U Member Reply With Quote
Try keep off fast food too, iv lost half a stone from keeping off the stuff.

I also joined a gym but cant do much running or rowing as it sets my asthma off.

Im 17 and weigh 9.5stone and im around 5ft 5.

  <<  1    2  >>
New Topic
New Poll

Corsa Sport » Message Board » Off Day » Im getting fat Dilemma. 24 database queries in 0.0174479 seconds