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JadeM

Premium Member

Registered: 9th Feb 06
User status: Offline

15th Mar 06 at 14:26

You need to reduce the amount of nicotine in your system until theres none....then you wont crave it!!

Get on the patches for a while.....coming off 20-30 a day to none is going to seriously fuck you up!! Stick a patch over your mouth to stop sticking a fag in

[Edited on 15-03-2006 by JadeM]

CCA

Member

Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline

15th Mar 06 at 14:27

After 48 hours of not smoking yourbody is free of nicotine its just the habit of having one that makes it hard for people. Once the habits broken its so much easier.

Teddy

Member

Registered: 19th Jul 04
Location: Northampton Drives: VW Bora 1.9TDi pd130
User status: Offline

15th Mar 06 at 14:28

I know i have those facts in front of me!!

I went outside earlier and i could actaully breathe properly its amasing what difference it makes.

Dont need patches its will power

Jason Iles

Member

Registered: 19th Jun 01
Location: Bristol
User status: Offline

15th Mar 06 at 15:06

I have tried loads of times and still not done it so good luck to you Teddy

Edd

Member

Registered: 8th Nov 04
Location: Glasgow
User status: Offline

15th Mar 06 at 15:07

quote:
Originally posted by Mertin
all the best, i dont smoke but mother does

its like sucking an ash tray when with a girl that smokes

[Edited on 15-03-2006 by Mertin]

you kiss your mother?

stuartmitchell

Member

Registered: 24th Apr 04
Location: Kirkliston, Edinburgh
User status: Offline

15th Mar 06 at 16:39

quote:
Originally posted by 3CorsaMeal
smoking makes you look hard

and cool

like an extra from grease

Planty02

Member

Registered: 5th Mar 05
Location: Burslem, Stoke-on-Trent
User status: Offline

15th Mar 06 at 16:45

When my dad give up smoking (after 30+ years

) he put on loads of wieght because of the affect on his metaberlism (sp?) - need to watch out for that

Jason Iles

Member

Registered: 19th Jun 01
Location: Bristol
User status: Offline

15th Mar 06 at 16:45

quote:
Originally posted by Planty02
When my dad give up smoking (after 30+ years ) he put on loads of wieght because of the affect on his metaberlism (sp?) - need to watch out for that

Not to put you off or anything hey

Planty02

Member

Registered: 5th Mar 05
Location: Burslem, Stoke-on-Trent
User status: Offline

15th Mar 06 at 16:47

quote:
Originally posted by Jason Iles

quote:
Originally posted by Planty02
When my dad give up smoking (after 30+ years ) he put on loads of wieght because of the affect on his metaberlism (sp?) - need to watch out for that

Not to put you off or anything hey

sorry mate - didnt mean any harm.

Good luck with it

[Edited on 15-03-2006 by Planty02]

CCA

Member

Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline

15th Mar 06 at 16:50

he can join a gym with the money hes gonna save

Teddy

Member

Registered: 19th Jul 04
Location: Northampton Drives: VW Bora 1.9TDi pd130
User status: Offline

15th Mar 06 at 16:51

Near on 24 now. Im well happy

Planty02

Member

Registered: 5th Mar 05
Location: Burslem, Stoke-on-Trent
User status: Offline

15th Mar 06 at 16:56

good stuff mate

dave17

Member

Registered: 3rd Sep 02
Location: Greater London
User status: Offline

15th Mar 06 at 17:08

I gave up for a couple of weeks. And didnt really struggle at all.

But ive started again as i like it

Bout 1/2 a day, but go a week without even thinking twice.

I smoke at weekends though.

You can do it though mate, but 20/30 a day is alot

Colin.S

Member

Registered: 19th Oct 02
User status: Offline

15th Mar 06 at 20:57

I stopped yesterday

been smoking for about 17 years

I dont think i'll put on much weight as i've stopped eating aswell for some reason

since saturday i've eaten half a quater with cheese meal, boost, 2 bit of toast, 2 x cheese sandwich, and a ripple. Drinking loads tho

A mate of mine said to me that he hadnt stopped smoking, just hadnt had one for 10 years. Still craves 10 years on

TNM

Member

Registered: 5th Apr 04
Location: Nottingham Drives: VW Tiguan
User status: Offline

15th Mar 06 at 21:28

i gave up for 6 weeks at the begining of the year.

Stress of work made me give in.

people who dont smoke always come out with the bull shit old tale of what did you do before stress.

My answer is i didnt work or have stress then

Teddy

Member

Registered: 19th Jul 04
Location: Northampton Drives: VW Bora 1.9TDi pd130
User status: Offline

17th Mar 06 at 09:24

Im still going strong - 3 days now

gianluigi

Member

Registered: 9th Mar 05
Location: Ipswich, Suffolk
User status: Offline

17th Mar 06 at 09:26

good on ya Ted. This in preperation for the football match?

Teddy

Member

Registered: 19th Jul 04
Location: Northampton Drives: VW Bora 1.9TDi pd130
User status: Offline

17th Mar 06 at 09:26

Oh yes. Been eating well and working on Cardio

Tom

Member

Registered: 3rd Apr 02
Location: Wirral, Merseyside
User status: Offline

17th Mar 06 at 09:38

I normally smoke about 5 a day if I don't do anything in the night, if i'm out drinking i'll smoke a total of about 15. I usually don't smoke at all on a sunday then sometimes I forget on a monday then think I'll stop for a few days, the only time it gets hard is by about tuesday night

weird

Well done teddy

[Edited on 17-03-2006 by Tom]

Jambo

Member

Registered: 8th Sep 01
Location: Maidenhead, Drives: VXR Arctic
User status: Offline

17th Mar 06 at 10:14

Well done chap

Now you can reply to my txt dammit

Thatl keep your mind off the fags

CCA

Member

Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline

17th Mar 06 at 10:17

well done

tom the 3rd day is normally the hardest for some reason, but i cant remember thre reason

Tom

Member

Registered: 3rd Apr 02
Location: Wirral, Merseyside
User status: Offline

17th Mar 06 at 10:18

U never remember much useful stuff about smoking cca

but thanks I feel better now

CCA

Member

Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline

17th Mar 06 at 10:19

i know

Teddy

Member

Registered: 19th Jul 04
Location: Northampton Drives: VW Bora 1.9TDi pd130
User status: Offline

17th Mar 06 at 11:47

Im actually doing fine - i thought i was really gunna suffer, but im not at all really very strange.

Jambo i have replied.

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