Graham
Member
Registered: 12th Oct 03
Location: Lincoln.
User status: Offline
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what type of gloves do you use when weight training, im sick of sweaty palms and blisters 
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SetH
Member
Registered: 15th Jul 01
User status: Online
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I dont use them m8, ditched them years ago! they are for noobs.
as for sweaty palms i dont have this problem but a few of the deadlift dans in my gym will use chalk.
Regarding blisters is all part of the package, hardcore boy! hardcore!
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Graham
Member
Registered: 12th Oct 03
Location: Lincoln.
User status: Offline
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 i wanted to look proffesional.
any ideas on how to deal with weak wrists. mine are terrible
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dna23
Member
Registered: 1st Nov 04
Location: Northamptonshire
User status: Offline
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urinate into a bowl then leave ure hands to soak in it, will toughen up your skin a treat
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Graham
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Registered: 12th Oct 03
Location: Lincoln.
User status: Offline
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quote:
Originally posted by dna23
urinate into a bowl then leave ure hands to soak in it, will toughen up your skin a treat
yellow urine or white?
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SetH
Member
Registered: 15th Jul 01
User status: Online
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yes strap your wrists up, all manner of wrists supports on the market.
otherwise integrate some forearm exercises and wrist curls into your routine to strengthen them.
try not to use straps on heavy exercises unless you have to, everyone i know that deadlifts, rows without straps have large forearms, i think that is trying to say something.
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Graham
Member
Registered: 12th Oct 03
Location: Lincoln.
User status: Offline
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right well im back in there tonight so will start free-weighting to bring up my forarms/wrists.
best place to find wriststraps?
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dna23
Member
Registered: 1st Nov 04
Location: Northamptonshire
User status: Offline
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http://www.creatinestore.co.uk
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Graham
Member
Registered: 12th Oct 03
Location: Lincoln.
User status: Offline
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cheers 
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Tom
Member
Registered: 3rd Apr 02
Location: Wirral, Merseyside
User status: Offline
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quote:
Originally posted by SetH
yes strap your wrists up, all manner of wrists supports on the market.
otherwise integrate some forearm exercises and wrist curls into your routine to strengthen them.
try not to use straps on heavy exercises unless you have to, everyone i know that deadlifts, rows without straps have large forearms, i think that is trying to say something.
My mate in work who is a big big gym head dead lifts 220 kilo's for 3 with no straps at the minute he's mid cycle
I have the weakest wrists ever 
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Half Pint
Member
Registered: 25th Mar 02
User status: Offline
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Who saw the sick programme last night about birds that enter muscle comp's 
It was sick i tell thee......
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SetH
Member
Registered: 15th Jul 01
User status: Online
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Yes i saw it, didnt think it was sick though. Although all the females showed masculisation from steroids. Unfortunately to compete at that level they dont have a choice.
Obviously you saw the jaw lines, and the deepened voices on some of them as well as bad acne. If your going to use male hormones then its gonna happen.
Still they are pretty damn impressive, and there are only about 20 women in the world at that standard.
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Tom
Member
Registered: 3rd Apr 02
Location: Wirral, Merseyside
User status: Offline
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quote:
Originally posted by SetH
Yes i saw it, didnt think it was sick though. Although all the females showed masculisation from steroids. Unfortunately to compete at that level they dont have a choice.
Obviously you saw the jaw lines, and the deepened voices on some of them as well as bad acne. If your going to use male hormones then its gonna happen.
Still they are pretty damn impressive, and there are only about 20 women in the world at that standard.
It's sick tho :look; they look wrong, they are proffesionals but have to pimp themselves to wrestle with little men to make money or make sicko muscley porn sites
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corsa5dr
Member
Registered: 12th Jan 03
Location: Bath/Bristol - Evo 4 GSR
User status: Offline
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Dont use gloves either they just make your hands smell, hard patches of skin and blisters are all part of training.
As for wrists/forearms- wrist curls and reverse grip barbell curls have worked for me.
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WyrdSister
Member
Registered: 11th Sep 05
Location: New Zealand
User status: Offline
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quote:
Originally posted by Graham
what type of gloves do you use when weight training, im sick of sweaty palms and blisters
As a girly who hates hard skin on my palms, I bought a pair of cycling gloves and they do the job fine. Leather palm grips are good and they wash well 
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Ben
Banned
Registered: 12th Jan 03
Location: West Yorkshire
User status: Offline
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quote:
Originally posted by Tom
quote:
Originally posted by SetH
Yes i saw it, didnt think it was sick though. Although all the females showed masculisation from steroids. Unfortunately to compete at that level they dont have a choice.
Obviously you saw the jaw lines, and the deepened voices on some of them as well as bad acne. If your going to use male hormones then its gonna happen.
Still they are pretty damn impressive, and there are only about 20 women in the world at that standard.
It's sick tho :look; they look wrong, they are proffesionals but have to pimp themselves to wrestle with little men to make money or make sicko muscley porn sites
bet they have tight fannies tho
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Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
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disagree with all above.
no belt,no straps, no wraps, NO gloves! use chalk. Develope a stronger core youll be fine. all above produce weaknesses
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