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Author Tell Off Day how much sleep you get on average?
Andrew
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Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline
18th Aug 05 at 16:53   View User's Profile U2U Member Reply With Quote

about 4 hours. i've always been like that, never been one to lay in etc.

when i lived at home i'd stay up until 2 and then have to be up before 6 to get in the bathroom. 2 sisters, parents and an extra to the family my nan meant you would wait 4 hours to get into the bathroom. if you missed a gap in the trafic that was it like.
Paul_J
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Registered: 6th Jun 02
Location: London
User status: Offline
18th Aug 05 at 16:57   View User's Profile U2U Member Reply With Quote

about 6-8 hours..

I generally go to bed about 1 / 2ish am on a normal night (watch so much late night crap tv)... then go to bed and struggle to sleep. Get up about 7:45 am for the next day.

When I was younger I used to do a paper round which meant getting up at 6am every day. I still only went to bed at 1am earliest and sometimes 3am!!!

This fucked me up good and proper and soon I was tired non stop - falling asleep on my push bike etc.

Paul J
Dan B
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Registered: 25th Feb 01
User status: Offline
18th Aug 05 at 17:02   View User's Profile U2U Member Reply With Quote

3-4 hours, normally, during the week......weekend, can be anything, depends on how much my already-fcuked body-clock needs to catch up on.

Never been a good sleeper, always had a "weird" body-clock, that's going back about 10-12 years...
mav
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Registered: 19th Jun 01
Location: Scotland
User status: Offline
18th Aug 05 at 17:06   View User's Profile U2U Member Reply With Quote

about 6 hrs during the week, upto about 8 at weekends
Ally
Member

Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
18th Aug 05 at 19:21   View User's Profile U2U Member Reply With Quote

When im on lates ( 9am - 6pm ) i sleep from 10.30 to about 8am so thats 9.5 hours sleep...

when im on earlies ( 7.30am - 4pm ) i sleep from 10.00pm till 6am ... so 7 hours sleep

hmmm ... so why do i always feel better when i work the early shift willay?

Who knows? you decide
dannycorsa c
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Registered: 8th Mar 03
Location: manchester (astley/tyldesley)
User status: Offline
18th Aug 05 at 19:29   View User's Profile U2U Member Reply With Quote

i get about about 8! your suposed to sleep in 4hr intervals! if u selpt for 5 hours you would feel worse than sleeping for 4 hours and if u seelp for 8 hours u wud feel better when u wake ,than if you had 10 hours sleep.

[Edited on 18-08-2005 by dannycorsa c]
Natz
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Registered: 18th Dec 00
Location: Milk 'n' Beans
User status: Offline
18th Aug 05 at 20:42   View User's Profile U2U Member Reply With Quote

I love the weekends! I get up when i want to, not when the alarm tells me! I can easily sleep for 12 hrs at the weekend

I get bugger all sleep during the week, i always have stuff to do! keeps me up til late and im up at 6.30 for work! rubbish!
Rebrabuk
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Registered: 28th Mar 04
Location: North East
User status: Offline
18th Aug 05 at 21:24   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by dannycorsa c
if u seelp for 8 hours u wud feel better when u wake ,than if you had 10 hours sleep.


Not in my case, i feel fucking dreadful when i have to get up after 8 hours..
V-Man
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Registered: 7th Feb 05
Location: Iwade, Sittingbourne
User status: Offline
18th Aug 05 at 21:56   View User's Profile U2U Member Reply With Quote

i get on average 6-7 hours sleep a night all week, weekdays i stay up late and get up early-ish (cos im sorta an early bird, and cant lye in as i think it wastes time ) and weekends i work, so have to get up anyway.

if i get more i dont notice a massive difference, but would be welcome

quote:
Originally posted by dannycorsa c
if u seelp for 8 hours u wud feel better when u wake ,than if you had 10 hours sleep.


i sorta agree with this, if i get bout 3-4 hours sleep one night, i feel better than if i had 6 or 7.
(but if i got 3-4 hours sleep a night all week i would probably keel over )

tiredness makes me ratty and i seem to get in more arguements at home when ive had less sleep
Nath
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Registered: 3rd Apr 02
Location: MK
User status: Offline
18th Aug 05 at 22:04   View User's Profile U2U Member Reply With Quote

Usuallu end up in bed about 12:30 - 010 and watch TV or a DVD for a bit. Then wake up around 080. Pretty average amount of shut eye but it feels like I dont get enough sleep.
taj_ryait
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Registered: 18th Jan 04
Location: Greater London
User status: Offline
19th Aug 05 at 00:41   View User's Profile U2U Member Reply With Quote

I get about 3-4 hours max sleep a night as i am on call every night and fcukin americans keep calling with stupid questions more than 5 times a night but then again i do get £180 for each call

[Edited on 19-08-2005 by taj_ryait]
Nic Barnes
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Registered: 5th Apr 04
Location: nowhere near ginger people
User status: Offline
19th Aug 05 at 04:36   View User's Profile U2U Member Reply With Quote

i ant been sleeping at all really. on average gettin around 2-3 hours every few days. ive had maybe, 10 hours sleep since last friday night. this is unusual for me. been to docs for sleeping pills and they aint doint shit.

used to get about 5-6 hours every night, then on my first day off work get about 12. aint happening at the mo. getting worried. starting to see things, lol, and hear voices in my head. la la la la la la la
Dean_H
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Registered: 19th May 02
Location: Rhondda Cynon Taff
User status: Offline
19th Aug 05 at 15:09   View User's Profile U2U Member Reply With Quote

get up at 4.30am mon-fri so anything between 2 hours and 6 hours
Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
User status: Offline
19th Aug 05 at 15:11   View User's Profile U2U Member Reply With Quote

I average about 6.5 hours a night.
vibrio
Banned

Registered: 28th Feb 01
Location: POAH
User status: Offline
19th Aug 05 at 15:12   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by willay
HELLO.

As alot of you may know I'm an early bird when it comes to going to work, I normally do the 7am till 3pm shift so I can get away from the office and enjoy a nice part of the day at home in the sunshine...

However, this means getting up at 5am which is a major ball ache.

Lately I've ruined myself, I've been getting a max of 7 hours sleep every night and it completely fucks me up, so my question to you is how much sleep do you get on average every night?

Also how does the lack of sleep affect you?




please note



Ally
Member

Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
User status: Offline
19th Aug 05 at 15:13   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by vibrio
quote:
Originally posted by willay
HELLO.

As alot of you may know I'm an early bird when it comes to going to work, I normally do the 7am till 3pm shift so I can get away from the office and enjoy a nice part of the day at home in the sunshine...

However, this means getting up at 5am which is a major ball ache.

Lately I've ruined myself, I've been getting a max of 7 hours sleep every night and it completely fucks me up, so my question to you is how much sleep do you get on average every night?

Also how does the lack of sleep affect you?




please note






You've shrunk a bit Ross
ChrisD16v
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Registered: 16th Jun 04
Location: Chester, Cheshire
User status: Offline
19th Aug 05 at 16:14   View User's Profile U2U Member Reply With Quote

sunday to thursday about 4 1/2 to 5 hrs friday & saturday +12 hrs
bradfincham
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Registered: 20th Sep 02
Location: East Of England Drives: Clio 172
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19th Aug 05 at 16:18   View User's Profile U2U Member Reply With Quote

when at uni its 8+

working on farm as now, last night finished work at 12.30am, in bed at 1am, and then up a 6.30 to go back to work!!
Lee 16v
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Registered: 25th Jun 04
Location: Maidstone Drives: Corsa 2.0 16v
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20th Aug 05 at 01:02   View User's Profile U2U Member Reply With Quote

bout 6/7 hours, 7 tops

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