Colin
Member
Registered: 4th Apr 02
User status: Offline
|
I done it at school, think I scored quite high but this was in my youthfull - fitter days
Id run out of puff now
|
nik
Member
Registered: 19th Jun 00
User status: Offline
|
think I got 13 or so at school, prob be doing that now or maybe bit higher  might have a go at it
|
Drew
Banned
Registered: 24th Nov 01
Location: County Durham
User status: Offline
|
quote:
Originally posted by BeArDy
i used to do really well and get high up the levels, last time i did it i was 18 and going for fire service passed with flying colours but can not remeber the level wasent that high.
i may be able to get a copy on tape as my uncle is a running trainer and i am sure he has it, as when i was training for fire serivce we used to train with the tape alot, as it was a scale of my progress
posted a link above for downloading it
level 4 - here i come
|
BeArDy
Member
Registered: 7th Aug 00
Location: Manchester
User status: Offline
|
my best was high 16
but it was the time i used to train every day and was super fit
still recon i could get high, will d/l it and have a go over the weekend
|
jr
Member
Registered: 20th May 02
Location: Kent
User status: Offline
|
levle 14 i got when at school
|
Trucido
Member
Registered: 14th Jun 03
Location: Bristol
User status: Offline
|
well to reflect on your scores against police recruitment you need:
4 shuttles at level 5 (5/4)
shows how fit the police are these days o and this is measured across a 15m thingy not your average 20m
[Edited on 10-05-2004 by Trucido]
|
IntaCepta
Member
Registered: 25th Mar 02
Location: Mill Hill East, Greater London
User status: Offline
|
did this in school, i lasted longer than expected , good stamina
|
Rob R
Member
Registered: 31st May 03
Location: Kent
User status: Offline
|
16.7 when i was running for kent- those were the days....no its 16.7 seconds to neck a pint in the pub
|
myke
Member
Registered: 7th Feb 01
Location: High Wycombe, Buckinghamshire
User status: Offline
|
i got just inside level 16 when i was about 16. used to cycle a load back then.
haven't done any exercise in about 3or4years though, so doubt i'd get past 12 now.
|
Mistamist
Member
Registered: 16th Jul 03
Location: Gillingham, Kent
User status: Offline
|
I was quite fit back then, think i only went to level 2 though, then skived off and had a spliff out in the car park behind the gym. ahhh those were the days!
|
Colour-Tec Coachworks
Member
Registered: 18th Dec 03
Location: Winners of Max Power Live 2004 - Best Bodywork of
User status: Offline
|
The beep test i did at school must have been really different to the ones you lot done, cos ours went into the hundreds. My best was 100 at school, but that was when i wasnt interested in being fit etc. At the time my P.E teacher could out run the tape which was pretty impresive. I did again at a great britaing ice hockey training camp. We did it as part of our off ice training and i got in the hundreds, cant quite remember the figure tho. If i did it now i think i'd be out of puff by about ermmm 4/5
|
nik
Member
Registered: 19th Jun 00
User status: Offline
|
quote:
Originally posted by Colour-Tec Coachworks
The beep test i did at school must have been really different to the ones you lot done, cos ours went into the hundreds. My best was 100 at school, but that was when i wasnt interested in being fit etc.
either that or you should be a professional runner earing millions
|
Colour-Tec Coachworks
Member
Registered: 18th Dec 03
Location: Winners of Max Power Live 2004 - Best Bodywork of
User status: Offline
|
maybe thats what it is!... i knew i was special
[Edited on 11-05-2004 by Colour-Tec Coachworks]
|
dave17
Member
Registered: 3rd Sep 02
Location: Greater London
User status: Offline
|
some1 said that beckham set hte world record for the amount of levels on this
(the above information has not come from a reliable sourse, infact, i may have just made it up)
|
bradfincham
Member
Registered: 20th Sep 02
Location: East Of England Drives: Clio 172
User status: Offline
|
i did it a few years ago when i was racing motocross every weekend and i got to 4 levels from the end, think level 20 is the top!
is a very good measure of how well your fitness is improving
|
