Who goes to the gym? - Corsa Sport - for Vauxhall and Opel Corsa B, Corsa C and Corsa D

Not logged in [Login - Register]

You Are Not Registered Or Not Logged In

Corsa Sport » Message Board » Off Day » Who goes to the gym?

New Topic

New Poll

<< 1 2 3 4 5 6 7 >>

Subscribe | Add to Favourites

You are not logged in and may not post or reply to messages. Please log in or create a new account or mail us about fixing an existing one - register@corsasport.co.uk

There are also many more features available when you are logged in such as private messages, buddy list, location services, post search and more.

corsa-sxi

Member

Registered: 11th Jul 03
Location: Kingston upon Hull
User status: Offline

2nd Feb 07 at 03:26

quote:
Originally posted by Steve X16XE
Single dumbells, Started on 5kg, left on 18/20kg.

Pec dec, Started on 20 (i think) finished on 60. But don't no if they were just numbers or lbs or kgs.

im just doing dumbells atm, i can do 10kg, but im trying 15kg lol and i can do a max of 5 reps on each arm,so i gotta change back down, i know im pushing it, but there is no point in doing 5kg :/, whats ur usual amount of reps u do

[Edited on 02-02-2007 by corsa-sxi]

[Edited on 02-02-2007 by corsa-sxi]

Steve X16XE

Member

Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline

2nd Feb 07 at 03:28

make sure ur back is against something. So you don't through it up. No swinging. Your cheating yourself.

corsa-sxi

Member

Registered: 11th Jul 03
Location: Kingston upon Hull
User status: Offline

2nd Feb 07 at 03:30

cheers, if im bulking, how many sets of how many reps would u recommend on a weight i feel comfortable with ie 8-10kg

[Edited on 02-02-2007 by corsa-sxi]

[Edited on 02-02-2007 by corsa-sxi]

Gary

Premium Member

Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline

2nd Feb 07 at 03:32

quote:
Originally posted by Steve X16XE
No swinging. Your cheating yourself.

I did this at first, thinkin 'eh, this aint too bad' untill i was told to keep my upper arm vertical, stand straight, and only move my lbow joint. Its sooo much harder, but works.

Steve X16XE

Member

Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline

2nd Feb 07 at 03:34

Do you do it on your own, or with a friend? Coz you do a set, then him, then you, then him. Don't do a set and have a cup of tea then do another. 1min rest is about right. You could try enjuro (spelling) 10 reps on your dumbells, 10 pressups. 30 secs. same again. 4 times.

[Edited on 02-02-2007 by Steve X16XE]

corsa-sxi

Member

Registered: 11th Jul 03
Location: Kingston upon Hull
User status: Offline

2nd Feb 07 at 03:34

i just do it on a night, ill try 3 sets of 10 just laying down and pushing up, then 2 sets of 10 just curling my biceps

[Edited on 02-02-2007 by corsa-sxi]

Steve X16XE

Member

Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline

2nd Feb 07 at 03:36

You die the 1st week. and maybe the 2nd. but the 3rd, you'll be buzzing.

corsa-sxi

Member

Registered: 11th Jul 03
Location: Kingston upon Hull
User status: Offline

2nd Feb 07 at 03:37

quote:
Originally posted by Steve X16XE
You die the 1st week. and maybe the 2nd. but the 3rd, you'll be buzzing.

by doing what? enjuro thing? but aint it best to do other excercises not just bicept curl then pressup

Steve X16XE

Member

Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline

2nd Feb 07 at 03:39

Do it when ever you get the time. Although if you get into a routeen, it'll be easyer to keep doing it. And "3 sets of 10 just laying down and pushing up, then 2 sets of 10 just curling my biceps" sounds ok.

Steve X16XE

Member

Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline

2nd Feb 07 at 03:39

sorry, is that all you do at the mo?

corsa-sxi

Member

Registered: 11th Jul 03
Location: Kingston upon Hull
User status: Offline

2nd Feb 07 at 03:40

i try to do a few sets of bicept curls and a few sets of chest flys when i can be bothered, im really determined to do something bout it

now need to eat more, i feel embarrassed weighing just over 9 stone, im 21 ffs lol 16 yrs old are bigger than me

[Edited on 02-02-2007 by corsa-sxi]

Gary

Premium Member

Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline

2nd Feb 07 at 03:42

I have no1 to goto the gym with, as everyone is at work when i can go. BUt i would rather train on my own.

Want to hit the gym hard, building it up to training around 4/5 days a week.

I just have no motivation at all. But if i go, like i used to, and notice a change, i think that will spur me on.

I weigh 11st now. Want to get to around 13/14.

As i dont have a big appetite, but i can drink like a fish, can anyone reccomend a carb supplement sort of thing, just to help put some weight on???

Steve X16XE

Member

Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline

2nd Feb 07 at 03:42

i'm 23! if i turn to the side, i vanish! Was alays good at hid and seek tho. LOL.

corsa-sxi

Member

Registered: 11th Jul 03
Location: Kingston upon Hull
User status: Offline

2nd Feb 07 at 03:44

you still weigh 9 stn after going to gym? you didnt gain any weight during what you were doing?

Steve X16XE

Member

Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline

2nd Feb 07 at 03:46

Tryed all them drinks, High this, Extra that. Proten drink after a sesh, to repair your muskels (how do you spell that thing).

Gary

Premium Member

Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline

2nd Feb 07 at 03:46

9 stone!! that cant be healthy!!

Steve X16XE

Member

Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline

2nd Feb 07 at 03:47

eating chicken, egg, any meat, but don't like fish. i'm 9 now. i got up to 9st7lb. that was when i was 18. when i was at my peak!

Steve X16XE

Member

Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline

2nd Feb 07 at 03:48

lots of sexersize. for 4 years. burns lots off......

corsa-sxi

Member

Registered: 11th Jul 03
Location: Kingston upon Hull
User status: Offline

2nd Feb 07 at 03:49

problem is like glb, i dnt have a big appetite and im very selective when eating, i cant stand chicken breast lol, i wont eat it unless its nice juicy and tender, cooked perfect, if i eat chickken i usually eat thighs of legs only

Steve X16XE

Member

Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline

2nd Feb 07 at 03:51

Love breast..... any food i'll eat it. i eat more than one of my mates who weighs 17stone!

corsa-sxi

Member

Registered: 11th Jul 03
Location: Kingston upon Hull
User status: Offline

2nd Feb 07 at 03:52

crap aint it when u eat loads of crap and dnt gain weight lol, my gf wishes she was like me and eat whatever without being fat lol

[Edited on 02-02-2007 by corsa-sxi]

Gary

Premium Member

Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline

2nd Feb 07 at 03:53

I love chicken, how can you not like breast, its the best bit. Just pure meat!

Steve, i'm lookin for a carb supplement shake thing, if i find a decent one il let you know. I'm hoping i can get one that puts weight on.

Steve X16XE

Member

Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline

2nd Feb 07 at 03:53

Why is every1 still up at 4am? Sorry to change the subject.

Gary

Premium Member

Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline

2nd Feb 07 at 03:54

cos i got up at 4 after a night out. so im not tired

Steve X16XE

Member

Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline

2nd Feb 07 at 03:55

LOL, "I'm hoping i can get one that puts weight on." tryed that with FULL fat milk.... Dammed if you do and dammed if you dont. (simpsons)

<< 1 2 3 4 5 6 7 >>

New Topic

New Poll

Corsa Sport » Message Board » Off Day » Who goes to the gym?

23 database queries in 0.0236061 seconds