Jake
Member
Registered: 24th Jan 05
User status: Offline
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quote:
Originally posted by Cybermonkey24
I was really really fit/toned over the summer just gone, i was cycling loads, and doing many laps in our pool everyday, as well as jogging when i felt in the mood, and a few hundred sit-ups/push-ups/chin-ups a day. Since its got cold though i havent done anything and all the hard work is gone. Just started again now though ready for the summer, just bought new bike and couldnt believe how unfit i had got in a few months. really struggled to do a hard ride for 30mins.
Will push through the barrier though and back to my old self in a matter of weeks.
My metabolism is extremely high, so i can eat loads and just turn it into muscle rather than fat when im exercising.
If that were true, ectomorphs all over would be jumping for joy
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corb
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Registered: 24th Apr 02
Location: Calgary, Alberta, Canada
User status: Offline
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well, to me being unable to perform to standards i used to be able to(situps, push ups) would be an indicator to how unfit ive become. But if you want to be clever about it, so be it  . I used to have a resting heart rate of about 46ish bpm iirc, but its now around the 68ish bpm mark. To some people fit and healthy means to be in good health, i.e. not ill. being not ill to me is something i, and many others, I think, take for granted. As a result of THAT, to me, i feel ive become unfit by not being able to do what i used to be able to.
As usual someone has made a smart comment in order to try and make themselves look more intelligent than someone else, GTF. I obviously forgot to put up my request in my orginal post of asking people not to make comments which may get to me, provoke arguments etc. Oh the children!
Anyway, took the bike out tonight, just went round a mates house 2miles or so away. Mountain bike had flat tyres, so took the BMX  Was fooked when i got there! then rode home and slung the bike in the shed.
Now got a pizza in the oven cooking. Should really sort out what i eat and when i eat it next! 
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Jonny P
Member
Registered: 11th Dec 04
Location: Merseyside Drives: Civic Type R EP3
User status: Offline
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i always eat pasta and stuff but then treat myself after ive had it.
Like i had salmon pasta salad tonight before football and had a bowl of ice cream after it.
Burn the ice cream off and the carbs at football. You can afford to treat yourself aslong as your eating right *or there abouts* in the first place.
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corb
Member
Registered: 24th Apr 02
Location: Calgary, Alberta, Canada
User status: Offline
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dont normaly have dinner til late cos when i get in i cant be arsed to do much except have a sit down!
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Ian
Site Administrator
Registered: 28th Aug 99
Location: Liverpool
User status: Offline
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I tried a climbing wall the other month and was really disappointed, I used to fly up them but I don't now. Having said that, I borrowed a bike the other day and went out with a few mates and did a few k and I didn't collapse, so its not all bad.
Thinking about commuting on a bike, the caretaker in work even said there's a shower I can use when I get there. Bonus.
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Jake
Member
Registered: 24th Jan 05
User status: Offline
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quote:
Originally posted by corb
As usual someone has made a smart comment in order to try and make themselves look more intelligent than someone else, GTF. I obviously forgot to put up my request in my orginal post of asking people not to make comments which may get to me, provoke arguments etc. Oh the children!
who is this directed towards
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corb
Member
Registered: 24th Apr 02
Location: Calgary, Alberta, Canada
User status: Offline
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anyone who feel it may be applicable to them, if you have to think about if its you, then it probably includes you.
This statement is not aimed directly at anyone.
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Cybermonkey
Member
Registered: 22nd Sep 02
Location: Sydney, Australia
User status: Offline
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quote:
Originally posted by Ian
I tried a climbing wall the other month and was really disappointed, I used to fly up them but I don't now.
Did the police catch you though?
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Cybermonkey
Member
Registered: 22nd Sep 02
Location: Sydney, Australia
User status: Offline
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quote:
Originally posted by jake
quote:
Originally posted by Cybermonkey24
I was really really fit/toned over the summer just gone, i was cycling loads, and doing many laps in our pool everyday, as well as jogging when i felt in the mood, and a few hundred sit-ups/push-ups/chin-ups a day. Since its got cold though i havent done anything and all the hard work is gone. Just started again now though ready for the summer, just bought new bike and couldnt believe how unfit i had got in a few months. really struggled to do a hard ride for 30mins.
Will push through the barrier though and back to my old self in a matter of weeks.
My metabolism is extremely high, so i can eat loads and just turn it into muscle rather than fat when im exercising.
If that were true, ectomorphs all over would be jumping for joy
I seem to be able to control my weight very well, and i was being perhaps a little too literal with my last comment there i was more aiming to try and say that i can increase my build quite easily with some hard work. But yes that is nothing to do with fitness.
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Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
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or perhaps what idiot you are........
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Cybermonkey
Member
Registered: 22nd Sep 02
Location: Sydney, Australia
User status: Offline
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why dont you fuck off
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Pablo
Member
Registered: 3rd Feb 03
Location: Milton Keynes
User status: Offline
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eat healthy, do regular exercise push urself, its easy mate 
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willay
Moderator
Organiser: South East, National Events
Premium Member
Registered: 10th Nov 02
Location: Roydon, Essex
User status: Offline
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Et oh Super_si is about.
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Rob B
Member
Registered: 8th Jan 04
Location: Area Motorsport Drives: Race EP3
User status: Offline
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quote:
Originally posted by Ian
I tried a climbing wall the other month and was really disappointed, I used to fly up them but I don't now. Having said that, I borrowed a bike the other day and went out with a few mates and did a few k and I didn't collapse, so its not all bad.
Thinking about commuting on a bike, the caretaker in work even said there's a shower I can use when I get there. Bonus.
Was this downhill ian 
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Jake
Member
Registered: 24th Jan 05
User status: Offline
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quote:
Originally posted by Pablo
eat healthy, do regular exercise push urself, its easy mate
i bet you dont push yourself enuff
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