Welsh Dan
Member
Registered: 23rd Mar 00
User status: Offline
|
I've lost a bit of weight, but i've been going to the gym for the last few weeks so i've gained muscle and lost some of my gut 
|
drunkenfool
Member
Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
User status: Offline
|
lost 34lbs in the last 18 months from swimming 25km a week, almost completely cutting out alcohol, doing weights and situps every day too. My weight has been about the same for the last few months, but i can tell that im gaining muscle and losing fat so i dont really care that the number on teh scales is staying the same.
|
Andy Stocker
Member
Registered: 31st Aug 00
Location: Herts Drives: Porsche 911
User status: Offline
|
I've dropped 2lbs
|
Carl
Member
Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
|
quote:
Originally posted by BluKoo
I'm trying to lose weight. But since i keep working out as well as my general exercise routine i seem to be staying the same weight.
I am losing my belly though.
Shit picture this but nevermind,
That is a representation of 5pound of fat (yellow one) and the red is 5 pound of muscle, it real life you can really see the difference in size.
Moreal of the story, don't concentrate on your weight, muscle ways more, that fat, however it is more dense so you may weight the same still but look smaller, as you require.
|
Matt L
Member
Registered: 17th Apr 06
User status: Offline
|
havent been trying to but i have.
|
richardworrall
Premium Member
Registered: 20th Sep 05
Location: Derby
User status: Offline
|
cant you make that pic any bigger, i need to go and find my specs so i can see it. 
|
csweatherston
Member
Registered: 16th Jan 06
Location: Devon
User status: Offline
|
ive put on 6lb's this month i love bulking ....
|
Ben G
Member
Registered: 12th Jan 07
Location: Essex
User status: Offline
|
been gradually putting on weight for about 10 months now, ever since i started at ford.
now weigh approx 12 stone 1, eat quite a lot of meat though because i love it
|
Siberia
Member
Registered: 9th Oct 03
Location: Leprechaun Land Drives : Zafira GSI
User status: Offline
|
been trying to loose some/tone up... my job is a real cnut for getting time to do anything
my drink intake dont help neither
lost 5 stone in about a year before... so it can be done..
|
Phi
Member
Registered: 8th Jan 07
Location: South
User status: Offline
|
joined the gym  to tone up and get fit!its rather addictive,...need to suss out the equipment more but other than that i quite like it...
|
Kathryn W
Member
Registered: 12th Oct 03
Location: Widnes, Cheshire
User status: Offline
|
I'm trying to looe a few pounds.
It'll probablly work better now i wont be able to afford to eat
|
Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
|
I've finally managed to gain a few KG's recently. Now at just over 10st. Was 9st for fucking ages.
|
K 5ive
Member
Registered: 30th Jan 07
Location: Spain
User status: Offline
|
Lost a stone and a half since i broke my wrist. Not eating as much as when i am at work.
|
Lynny
Member
Registered: 3rd Jan 03
Location: oop north! Where people talk properly
User status: Offline
|
losing weight is easy, its keeping it off thats hard, something i struggle with
|
Steve X16XE
Member
Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline
|
quote:
Originally posted by JonnyJ
Im trying to gain weight, but failing 
Me too. Well not really trying. I just don't stop eating
|
rob_zetec
Member
Registered: 8th Sep 06
Location: wigan
User status: Offline
|
i weigh around 13 stone, always been a big lad, so i started the gym around a month ago to tone up and im starting to see it coming through going to zante in august, so im hoping to have a ok figure for when i go.
|
johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
|
quote:
Originally posted by Marc
quote:
Originally posted by johnhara1
just trying to tone up a bit more for the summer.
You'll regret saying that when the professionals see this thread!
Why?
|
RyanSxi
Member
Registered: 26th Jul 06
User status: Offline
|
quote:
Originally posted by johnhara1
quote:
Originally posted by Marc
quote:
Originally posted by johnhara1
just trying to tone up a bit more for the summer.
You'll regret saying that when the professionals see this thread!
Why?
"They" (the hardcore gym goers) do not use the term tone as its misleading etc
|
Fee
Member
Registered: 16th Nov 05
Location: With AK
User status: Offline
|
I want to get rid of my muffin tops
Joined the gym last week....I have barely done any exercise since I've moved up to Aberdeen
Got a holiday in Bali, hopefully a holiday in India, a wedding and a honeymoon to 'tone' up for
|
johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
|
quote:
Originally posted by RyanSxi
quote:
Originally posted by johnhara1
quote:
Originally posted by Marc
quote:
Originally posted by johnhara1
just trying to tone up a bit more for the summer.
You'll regret saying that when the professionals see this thread!
Why?
"They" (the hardcore gym goers) do not use the term tone as its misleading etc
but i am a hardcore gym goer (ish)
|
RyanSxi
Member
Registered: 26th Jul 06
User status: Offline
|
quote:
Originally posted by johnhara1
quote:
Originally posted by RyanSxi
quote:
Originally posted by johnhara1
quote:
Originally posted by Marc
quote:
Originally posted by johnhara1
just trying to tone up a bit more for the summer.
You'll regret saying that when the professionals see this thread!
Why?
"They" (the hardcore gym goers) do not use the term tone as its misleading etc
but i am a hardcore gym goer (ish)
You need to erase the term tone from your vocabulary then
|
BigSte
Member
Registered: 27th Aug 02
Location: Sheffield
User status: Offline
|
I've been doing the 'Cambridge Diet' for the last 13 weeks....
Lost about 2 stone 13lb..... my waist size has gone from a 40 inch to a 32/34. Well happy now. Just want to lose another stone to get me down to 11 stone.
Last few weeks I've been doing a lot of exercise like jogging (as I want to start playing football again and my 'obesity' made my fitness slump ). Sit-ups are paying off as well as the flabby skin is getting quite toned
|
Russ
Member
Registered: 14th Mar 04
Location: Armchair
User status: Offline
|
im doing this.
my bmi is obese according to wii fit. time to put down the burgers and pick up the salads
|
Matt H
Member
Registered: 11th Sep 01
Location: South Yorkshire
User status: Offline
|
quote:
Originally posted by BigSte
I've been doing the 'Cambridge Diet' for the last 13 weeks....
Lost about 2 stone 13lb..... my waist size has gone from a 40 inch to a 32/34. Well happy now. Just want to lose another stone to get me down to 11 stone.
Last few weeks I've been doing a lot of exercise like jogging (as I want to start playing football again and my 'obesity' made my fitness slump ). Sit-ups are paying off as well as the flabby skin is getting quite toned
WTF is the cambridge diet? 
Im not exactly slim, but if I eat lots I stay the same & if I eat healthily I stay the same. I've been the same weight for about 3+ years
It's wierd, but annoying at the same time
|
Mike
Organiser: North West and North Wales
Premium Member
Registered: 20th May 06
Location: nr. Skipton, North Yorkshire
User status: Offline
|
I've been around the same weight for years, always been a skinny runt. I started going the gym about 18 months back to try and build up a bit. After 4 months I'd lost 11lbs so gave up, I didn't have time to be eating constantly like I'd need to to build up, so the extra exercise was just making me lose weight
It really annoys me now tho, I know I'm unfit, the only exercise I get is an hour at football every week and occasional heavy lifting at work but I worry that if I start exercising more, I'll just start losing weight again
When I started going to the gym I weighed 10st 4, after 4 months trying to build up I was 9st 7, I've not managed to get back to 10st since.
I'm forever eating junk but never put weight on, it just generally fluctuates between 9st 6 and 9st 11, really does my head in at times
|
