JonnyJ
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Registered: 23rd Sep 05
Location: Scotchland
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Yeah, i lost 2 stone on that plan Matt 
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drunkenfool
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Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
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quote:
Originally posted by JonnyJ
Yeah, i lost 2 stone on that plan Matt
WTF, how?!
It's taken me a year of swimming between 800 -1000 lenghts a week, cutting down alcohol to once a week, cutting out carbs and only eating healhty food, plus doing weights and situps every day, just to lost 2 1/2 stone.  
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Graham88
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Registered: 16th Apr 07
Location: South East Kent Drives: E46 M3
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I have a really bad habit of not eating because I can't be bothered to make food or even move from wherever I am. But when I do eat, I can eat like a motherfucker and I gain no weight, it's the way forwards 
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JonnyJ
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Registered: 23rd Sep 05
Location: Scotchland
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quote:
Originally posted by drunkenfool
quote:
Originally posted by JonnyJ
Yeah, i lost 2 stone on that plan Matt
WTF, how?!
It's taken me a year of swimming between 800 -1000 lenghts a week, cutting down alcohol to once a week, cutting out carbs and only eating healhty food, plus doing weights and situps every day, just to lost 2 1/2 stone.
I owe it all to aids
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JonnyJ
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Registered: 23rd Sep 05
Location: Scotchland
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quote:
Originally posted by Graham88
I have a really bad habit of not eating because I can't be bothered to make food or even move from wherever I am. But when I do eat, I can eat like a motherfucker and I gain no weight, it's the way forwards
That is pretty much my life
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Colin
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Registered: 4th Apr 02
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It will be fine until you reach late 20's then wham, you'll be a fat bastrd like Marc
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dan_c4rsa
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Registered: 12th Dec 06
Location: North Yorks Drives: MK3 Seat Cupra
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i havnt gained weight in 2 years is bad.
i eat shit all day and nothing happens
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Paul_J
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Registered: 6th Jun 02
Location: London
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I just look at a plate of chips and I put on 3 pounds
Fucking takes the piss, I find at uni throughout the year I slowly put on weight (probably due to drink mind) ... then come back at hols and have to work my arse off down the gym to lose it all again... then go back to uni and it goes back up again...ffs
right now i'm just trying to cut back while going to the gym several times a week...
Today I had a small bowl of cereal with fully skimmed milk, lunch i had couple of bits of skinless, unbreadcrummed plain chicken, with lettuce, then for dinner just had a piece of chicken with carrots, peas and green beans.
boring as fuck.
I want to eat a pizza or something haha. Watched my mate eat a mcdonalds yesterday, bastard. I don't even like mcdonalds but it made me hungry.
[Edited on 07-02-2008 by Paul_J]
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JonnyJ
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Registered: 23rd Sep 05
Location: Scotchland
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Your a lucky guy Paul
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Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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I eat FAR too much, yet i'm a skinny bastard
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Paul_J
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Registered: 6th Jun 02
Location: London
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fuck off, I'd trade in a sec. I've got mates like you, can eat anything and never put any weight on.
Saying that, one of them recently exploded like he suddenly got really fat in about 3 months!
Thing is, weird shit with me is I weigh nothing all the time...
like I was 9 stone 8, currently about 10 stone 5, and so wanna just get back down to about 10 stone again. but i do find if i don't go to the gym at least once or twice a week, I'll put weight on, regardless of what I eat (I think because if i eat too little, my body goes into starvation mode and I gain weight when i go out drinking and end up eating a kebab lol).
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Paul_J
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Registered: 6th Jun 02
Location: London
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Jonny if you want to bulk up, eat loads of protein and carbs. Do your work out but just make sure you're taking in LOADS of protein and carbs.
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JonnyJ
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Registered: 23rd Sep 05
Location: Scotchland
User status: Offline
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Thing is with me, i work nights, it fucks my body clock and i regularly sleep loads and miss dinner and breakfast. I figured that would fuck my metabolism but seems to be on overdrive.
I have weighed 9.5 stone for about 3 years now. I do quite a lot of manual labour and sport but i do eat more crap than i should.
I mean last week i had 2 kebabs, one cheeseburger and a kebab pizza (all after nights out, i seriously cannot resist a takeaway once a drop of beer touches my tongue) so thats pretty bad i would of thought, enough to put on some weight? but no
I want to put a bit of fat on that i can turn into muscle
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JonnyJ
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Registered: 23rd Sep 05
Location: Scotchland
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What i should also say is i snack A LOT. When im hungry (always) ill have a few bags of crisps here, some brownies there, sweets etc.
I eat pretty healthly at tea time etc. Always have my 5 a day fruit and veg.
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Paul_J
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Registered: 6th Jun 02
Location: London
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yeh haha... As soon as I get the beer in me, I get the hunger. At uni however, I've been known of running and using the kebab as a baton like a relay race, with the food usually hitting the floor (which is probably for the best)
To be honest, my weight had stayed stable at about 9 stone 13 / 10 stone for ages! especially last year when I was just working normal hours, normal sleep and normal meals.
It's just since getting back to uni, I'm missing meals accidently, getting up weird times, going to bed weird times, drinking a lot, eating too much junk food etc...
I'd be honestly suprised if i didn't gain any weight at all!
Good thing is I can lose weight far far quicker than I can gain it. I'd gain like a pound a month (maybe) but could probably lose about 5-7 pounds in a week if I go to the gym enough. Obviously trying to just do 2 pounds ish a week at the mo so my body doesn't get fucked off.
Seriously though, my mate is such a skinny runt, but constantly goes to the gym, at first he had no luck. Then started taking protein, using creatine, and just eating constantly loads of carbs + protein and he's slowly gained more and more muscle. He's a bit of big fucker now
Though I remember one day, he decided to eat 3 donuts, 2 packets of crisps and a sugar'd fanta for lunch (probably not the best way to do it)
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All Torque
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Registered: 17th Nov 05
Location: Milton Keynes Drives: Ford Focus TDCi
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quote:
Originally posted by Whittie
I eat FAR too much, yet i'm a skinny bastard
Same, although eating unhealthy food makes me tired quicker.
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JonnyJ
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Registered: 23rd Sep 05
Location: Scotchland
User status: Offline
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quote:
Originally posted by Paul_J
yeh haha... As soon as I get the beer in me, I get the hunger. At uni however, I've been known of running and using the kebab as a baton like a relay race, with the food usually hitting the floor (which is probably for the best)
Though I remember one day, he decided to eat 3 donuts, 2 packets of crisps and a sugar'd fanta for lunch (probably not the best way to do it)
I think the takeaways and beer companies have some sort of underground thing going on. Once i have one beer thats it, all i look forward to for the rest of the night is getting some greasy diseased food
I like the sound of that diet
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Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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quote:
Originally posted by All Torque
quote:
Originally posted by Whittie
I eat FAR too much, yet i'm a skinny bastard
Same, although eating unhealthy food makes me tired quicker.
I eat really well to be honest, its only when i'm in work i eat shit, e.g tonight had a chinese, last night I had a subway.
Hate Mcdonalds but still have them every now and then, chicken legend!
And have a KFC bucket between someone every so often.
Usually eat lots of fish, veg, chicken etc.
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All Torque
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Registered: 17th Nov 05
Location: Milton Keynes Drives: Ford Focus TDCi
User status: Offline
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You must burn it off really quick then mate  :nudge::nudge:
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Paul_J
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Registered: 6th Jun 02
Location: London
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yeh it's essential to the night out, although I've been disapointed a few times recently, with the later closing times, leaving at 3am and not having anything open!
I used to just have chicken shiesse (bits of chicken in pitta), then had the old burgers, even had the subway (which stays open really late) before on the walk back... but the latest and most definately worst is some deal at 'perfect pizza'
On the walk back to my house from town, passed the perfect pizza and saw some offer, giving one large pizza of your choice, a whole load of chicken dippers with barbeque sauce and a loaf of garlic bread. all for like £9-£10 or something.
Obviously share it with a mate... but it fucking hits the spot, all the things you want when your drunk, some chicken, some pizza, barbeque sauce and garlic bread! so nice.
I'd estimate that thing is a good 1500-2000 cals alone tho  probably been the down fall.
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JonnyJ
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Registered: 23rd Sep 05
Location: Scotchland
User status: Offline
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PMSL Paul, your a proper student alright 
The WORST thing EVER is coming ut and the kebab shops being shut. I actually made the guy re-open his shop once. I paid him £10 for whatever meat he had left and some pitta bread On reflection, that was not the smartest idea 
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Paul_J
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Registered: 6th Jun 02
Location: London
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I've had to get back into the swing of being a student, last year I was a 'suit' doing the 9-5.30 job every day on my placement year. Was good, made me grow up a lot and sort myself out.
Obviously within the 1st week of freshers week I was back to being a student again stealing stuff, getting caught by campus security with signs in hand... thinking on my feet and saying my name was 'Johnathan ross!' - GENIUS , passing out in the street and being picked up by police, making a fucking mess in my uni room when that kebab decided it didn't want to stay in my stomach after I ran home. Getting chucked out of one club, walking to another club, not getting in, then queuing back up for the club I was chucked out of to see all my mates pouring out of the place and randomly leaving a place wasted at 3am, stumbling into a grosvenoer casino with £200 I had just withdrawn and demanding they let me play black jack! .. etc etc. fucking students.
[Edited on 07-02-2008 by Paul_J]
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Demo
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Registered: 27th Sep 01
Location: south wales Drives: astra sri ecoflex
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man i miss being a student
you just cant party as much when youre in full time work its poo
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Tom
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Registered: 3rd Apr 02
Location: Wirral, Merseyside
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I tend to eat most at night was saying this last night. I ate a whole tube of pringles the other night and some biscuits. Night before last I had a whole packet of pistachio's and 2 bags of crisps. Last night I had 2 mini rolls and a cereal bar.
All just before bed been told it;s not good for you 
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johnhara1
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Registered: 19th Oct 06
Location: Newcastle upon Tyne
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Those of you who can eat and eat and eat without gaining a lb are you all built like match stick men? Id hate to be built like that you poor fuckers probably get blown over in the wind
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