M2RTY
Member
Registered: 25th May 01
User status: Offline
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i pay 500 a year
but
me and my mate signed up as a joint membership costing 410 each, we got an extra month free, free to join and work gave us £140 back each
25m pool, smaller pool, hydrtherapy pools, sauna, steam rooms, 200m indoor runing track, an amazing amount of kit, boxing places, all classes, courts etc. oh and DJs play there on a night 
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Mark330d
Member
Registered: 25th Apr 06
Location: Netherlee, Glasgow City
User status: Offline
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I dont pay anything to use the gym. The one in my college is free. It obviously isnt the best gym but it has 2 football pitches, a few treadmills and lots of weights and stuff. Its only open 2 hours a day though during lunch Would be brilliant if i could use it before and after college aswell.
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Paul H
Member
Registered: 11th Aug 03
Location: Lincoln.
User status: Offline
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mines £18 a month get a corporate deal through work.
Thats swim gym and sauna can go as many times as i want aswell
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SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
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well after a visit i have signed up
free classes too. so thats alright.
will be attending the Spin Classes, Boxing too.
got a 20m pool, big sauna and steam room
lots of weights and machines. lots of running and cycling machines too (few rowing machines)
its one of those places with the plasma TVs everywhere playing MTV etc etc... 
the place only opened in Jan 2006 so everything is still shiney and new
I start on Dec 1st.. gives me a week to have pizza and crap like that (which i havnt had for AGESS cos im eating right and jogging daily)
but from then on its gonna be MR BUFF MAN..
Getting buff is hard work
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Patrick
Member
Registered: 25th Apr 02
Location: SE London
User status: Offline
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Make sure you stay committed. I joined gym in January 2006 and went steady 3 nights a week, but have just started to slow down and lose interest.
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Laney
Member
Registered: 6th May 03
Location: Leeds
User status: Offline
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quote:
Originally posted by SteveW
gives me a week to have pizza and crap like that (which i havnt had for AGESS cos im eating right and jogging daily)
I've had to put on weight, so I HAVE to eat pizza  
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Jambo
Member
Registered: 8th Sep 01
Location: Maidenhead, Drives: VXR Arctic
User status: Offline
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Pizza is fucking ace
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SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
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just buy a tub of Maximuscle Progain
much better than pizzas etc.. but less fun
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Laney
Member
Registered: 6th May 03
Location: Leeds
User status: Offline
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I've got some of that too. It makes me feel sick
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AuroraSport
Member
Registered: 5th Mar 05
Location: Norfolk Drives: Audi B5 S4 Avant
User status: Offline
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Hehe you'll like Spin Classes. If they have Bodypump do that!
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SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
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list of free classes are:
20/20/20
Aerobics
Aqua Aerobics
Boxing Circuits
Circuits
Legs,Bum & Tum
Pilates
Pump FX
Spinning
Step & Tone
Total Body Conditioning
not bad, although i wont use most of them
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richardworrall
Premium Member
Registered: 20th Sep 05
Location: Derby
User status: Offline
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spinnings great, youve gotta try it.
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Nic Barnes
Member
Registered: 5th Apr 04
Location: nowhere near ginger people
User status: Offline
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howdy doody. onions
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Jas
Member
Registered: 13th Oct 04
Location: Mid Wales
User status: Offline
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quote:
Originally posted by Craig W
quote:
Originally posted by and-m
quote:
Originally posted by Craig W
dumbells go upto 70kg
[Edited on 21-11-2006 by Craig W]
Does Hulk Hogan visit this gym too?
lol 70kg a side isnt a huge weight when you're training chest. Obviously no-one will bicep curl them lol but there's a few lads who press that weight.
fuuuuuck our only go up to 30kg
but i can do that on more or less everything but shoulders
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Ja@Vision
Member
Registered: 27th Jan 05
Location: Gerrards Cross
User status: Offline
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I am at Cannons Stoke Poges is cool there
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Craig W
Member
Registered: 31st Oct 00
User status: Offline
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Jas16v - 30kg is a good weight to bicep curl, how do they expect you to train chest with that amount of weight Im guessing they have benches and smith machines with a decent amount of plates?
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schoey
Member
Registered: 29th Jun 05
Location: Billinghay, Lincolnshire
User status: Offline
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i paid a tenner to join at fitness first, then i pay £14 a month and a pound everytime i go, i go 3 times a week. doesnt have a pool, but when i go swimming i just pay £2 at my local
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Jas
Member
Registered: 13th Oct 04
Location: Mid Wales
User status: Offline
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quote:
Originally posted by Craig W
Jas16v - 30kg is a good weight to bicep curl, how do they expect you to train chest with that amount of weight Im guessing they have benches and smith machines with a decent amount of plates?
in set id be doing max of 25kg...
sorry should have explained 
yes smiths machine is a tad more weight...
but im sure its still down on yours... approx 130kg max 75x2 that is
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