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Author Loosing weight
corsa_chelle
Member
Registered: 6th Sep 06
Location: North Yorkshire
User status: Offline
16th Nov 06 at 15:55   View User's Profile U2U Member Reply With Quote
well i was only a size 12 so not massive!!!
supacook2k
Member
Registered: 26th May 03
User status: Offline
16th Nov 06 at 15:56   View User's Profile U2U Member Reply With Quote
i've been losing weight since january i'm on a steady weight loss of 2lbs a week

so far i've lost 5 stone in 10 months

i eat cereal for breakfast and then have a main meal at 4 o'clock which could be anything from pizza to a salad. depends what i want.

i do 30mins of cardio and then 200 pressups and 200 situps every day.

worked for me but everyone's different
dazbircher
Member
Registered: 6th Dec 05
User status: Offline
16th Nov 06 at 20:06   View User's Profile U2U Member Reply With Quote
i did the same diet for 10 weeks which got more extreme as time went on. at the end of it i had a 8 pack and a very defined body. i came 3rd at the north west finals under 21s. ill get the pics of the laptop and will put them up. dietings not easy, but then again its not going to kill you either

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