Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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Thing I hate about google, you start querying things about "lifestyle" and "feeling good" and you just get porn and penis enlargement pills 
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CCA
Member
Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline
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try something like trouble waking up but in the uk or you get stupid stuff from american sites
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VegasPhil
Premium Member
Registered: 16th Jan 05
Location: Fareham, Hants Drives: Octavia VRS
User status: Offline
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I used to set alarm clocks up across the room. Then I smashed them all up eventually. 
I'm back to being late every day.
Shower usually wakes me up. 
Corsa 2.0 16v Vegas - Sold
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CCA
Member
Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline
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have you tried setting your clock ten minutes fast?
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Carl
Member
Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
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try gettign 8 hours sleep a day, you are meant to sleep in 4 hour cycles so if you get up in the 8th hour you are in the period of light sleep and won't feel as shit as if you wake up say 2 hours later when your in deep sleep mode.
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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quote:
Originally posted by Carl
try gettign 8 hours sleep a day, you are meant to sleep in 4 hour cycles so if you get up in the 8th hour you are in the period of light sleep and won't feel as shit as if you wake up say 2 hours later when your in deep sleep mode.
8 hours...what's that?
I probably get 6 tops
Even if I go bed early I just end up lay there awake for a few hours, then get too hot, then can't sleep at all 
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Doug
Member
Registered: 8th Oct 03
User status: Offline
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You tried taking some sleeping pills and going to bed at like 11?
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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quote:
Originally posted by Doug Corsa
You tried taking some sleeping pills and going to bed at like 11?
I think the problem is me really...more of "I don't want to go to sleep early"
TV is too good and as stated before, i'm not living to work.
Way I look at it, if I spend 8 hours in work, I want at least 8 hours to do what the fuck I want of an evening
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corsa5dr
Member
Registered: 12th Jan 03
Location: Bath/Bristol - Evo 4 GSR
User status: Offline
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quote:
Originally posted by loafofbrett
Is it true that going to the gym or more excercise would make me feel a bit better and more "alive"  
Exercise releases something into your body that makes you feel good apparently. Personally it gives me goal and something to look forward to all day.
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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quote:
Originally posted by corsa5dr
quote:
Originally posted by loafofbrett
Is it true that going to the gym or more excercise would make me feel a bit better and more "alive"
Exercise releases something into your body that makes you feel good apparently. Personally it gives me goal and something to look forward to all day.
I tried going gym the other day, couldn't get over how 'up-themselves' people are there
Everyone stood in front of the mirror "pumping iron"
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Tom
Member
Registered: 3rd Apr 02
Location: Wirral, Merseyside
User status: Offline
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Brett exercise does genuinely release things that make u feel good etc so would probably help with this kind of thing.
Don't over-do it though I could barely stand up out of bed this morning after 5-a-side last night
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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quote:
Originally posted by Tom
Brett exercise does genuinely release things that make u feel good etc so would probably help with this kind of thing.
Don't over-do it though I could barely stand up out of bed this morning after 5-a-side last night
Well, my mate is a regular gym goer and is quite big, I had an arm wrestle with him the other week, it was hard but I beat him He was gutted.
I couldn't move my arm the next day for about a week tho
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Jonny P
Member
Registered: 11th Dec 04
Location: Merseyside Drives: Civic Type R EP3
User status: Offline
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when i have 7-8 hours sleep i feel good. less or more and im fucked
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Jake
Member
Registered: 24th Jan 05
User status: Offline
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I used to have my alarm across the otherside of the room so i had to get out of bed to turn the fucker off
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John
Member
Registered: 30th Jun 03
User status: Offline
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You sleep in roughly 90 minute cycles.
Even the sleep experts don't know where the 8 hours a night thing came from.
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Doug
Member
Registered: 8th Oct 03
User status: Offline
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As soon as you open your eyes force yourself to go get in the shower. Should wake you up?
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corsa5dr
Member
Registered: 12th Jan 03
Location: Bath/Bristol - Evo 4 GSR
User status: Offline
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quote:
Originally posted by loafofbrett
quote:
Originally posted by Tom
Brett exercise does genuinely release things that make u feel good etc so would probably help with this kind of thing.
Don't over-do it though I could barely stand up out of bed this morning after 5-a-side last night
Well, my mate is a regular gym goer and is quite big, I had an arm wrestle with him the other week, it was hard but I beat him He was gutted.
I couldn't move my arm the next day for about a week tho
Arm wrestling has a lot more to do with technique than strength. Head down the gym with him and see how you compare 
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Corsa E-Tec
Member
Registered: 4th Feb 04
Location: Stevenage Drives: Leon Cupra
User status: Offline
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i find a cup of T wakes me up when i'm really tired in the morning.
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CCA
Member
Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline
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you have to be awake to drink the tea and that involes getting out of bed to make it
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mav
Member
Registered: 19th Jun 01
Location: Scotland
User status: Offline
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somedays i jump out of bed and feel great, others i just want to slip back under the duvet....
no real secret of getting up though i think
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