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X 60RSA

Member

Registered: 20th Aug 01
Location: Lincoln
User status: Offline

4th Mar 06 at 13:52

I've been through some shoot in the past for various reasons and had to go see someone about it. They told me to go out for walks in the fresh air, even if its for like ten minutes, so i used to take a trip down the river near me and have a strole, forget about everything and it used to do wonders.

For some reason fresh air is proven to help! Listening to some of your favourite music, having a dance on your own, i know it sounds mad but again it helped me!

Main problem is the mind is a poweful thing, even though its your own sometimes it does what it wants to do. Thinking about shoot too much will just pull ya down.

Defineatly advise a strole out in the fresh air, somewhere with some nice scenery, works a treat!

Sitting on here and looking at a computer screen is crap, get the feck out and do summits!

[Edited on 04-03-2006 by X 60RSA]

j0hn

Member

Registered: 12th Apr 04
Location: Amersham, Buckinghamshire/Kingston-upon-Thames
User status: Offline

4th Mar 06 at 13:52

quote:
Originally posted by drax
Drink water, it removes toxins from your system, helps you think straight, gives you more energy, and just generally improves moods. set yourself a goal and go for it...

water powah

this is a placebo surely it doesnt do this but now that iv read this statement i will test it out.... nope doesnt work GRRRRRR

ClaireF

Member

Registered: 1st Nov 05
Location: hurlford, scotland Drives: corsa again
User status: Offline

4th Mar 06 at 13:57

quote:
Originally posted by X 60RSA
I've been through some shoot in the past for various reasons and had to go see someone about it. They told me to go out for walks in the fresh air, even if its for like ten minutes, so i used to take a trip down the river near me and have a strole, forget about everything and it used to do wonders.

For some reason fresh air is proven to help! Listening to some of your favourite music, having a dance on your own, i know it sounds mad but again it helped me!

Main problem is the mind is a poweful thing, even though its your own sometimes it does what it wants to do. Thinking about shoot too much will just pull ya down.

Defineatly advise a strole out in the fresh air, somewhere with some nice scenery, works a treat!

Sitting on here and looking at a computer screen is crap, get the feck out and do summits!

[Edited on 04-03-2006 by X 60RSA]

i good idea. Forget about the bath i mentioned, just realised when yr in a bth u think about things.

drax

Member

Registered: 5th Feb 05
Location: Sittingbourne, Kent
User status: Offline

4th Mar 06 at 14:13

quote:
Originally posted by j0hn

quote:
Originally posted by drax
Drink water, it removes toxins from your system, helps you think straight, gives you more energy, and just generally improves moods. set yourself a goal and go for it...

water powah

this is a placebo surely it doesnt do this but now that iv read this statement i will test it out.... nope doesnt work GRRRRRR

It does work. returns alot of your sugar levels to normal, that are displaced by eating SHITE.

drax

Member

Registered: 5th Feb 05
Location: Sittingbourne, Kent
User status: Offline

4th Mar 06 at 14:14

Also the caffeene in red bull can reduce headaches.

Adam-D

Member

Registered: 11th May 02
Location: Cheshire
User status: Offline

4th Mar 06 at 14:23

dont drink red bull, if i cant pronounce half of what in it it cant do you any good

just tidy'd garage, sorted out a few car parts
looked at the white corsa.....
checked the tyre size on my alloys and found i need 1 tyre as its nearly illegal.. arse... and the 1 brand new tyre is .5 to big in profile bugger

langey

Member

Registered: 7th Sep 03
Location: Wigan
User status: Offline

4th Mar 06 at 14:33

when i went outsid eto chillout, my little sister was making a snowman in the back garden.

i helpeed her add some finishing touch's

Andrew

Member

Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline

4th Mar 06 at 14:39

I find just laying on the sofa wacthing tv for the night relaxes me.

Member

Registered: 10th Sep 03
User status: Offline

4th Mar 06 at 14:41

I go down to the workshop and sand filler, watch paint dry, skim filler, sand paint, drink Cokes and listen to music... (Working on cars).

drax

Member

Registered: 5th Feb 05
Location: Sittingbourne, Kent
User status: Offline

4th Mar 06 at 15:01

is your sister old enough to be exposed to that?

Ian

Site Administrator

Registered: 28th Aug 99
Location: Liverpool
User status: Offline

4th Mar 06 at 15:11

I like a bath to chill out. Even if its not necessary. Take some tea and toast in with you, get some tunes on, ace.

Guess where I'll be for the next 45 minutes

langey

Member

Registered: 7th Sep 03
Location: Wigan
User status: Offline

4th Mar 06 at 15:23

quote:
Originally posted by Ian
I like a bath to chill out. Even if its not necessary. Take some tea and toast in with you, get some tunes on, ace.

Guess where I'll be for the next 45 minutes

bath?

Sam

Moderator
Premium Member

Registered: 24th Dec 99
Location: West Midlands
User status: Offline

4th Mar 06 at 15:23

I just chill out in my room with the door closed, MTV/VH1 or similar cranked up on my TV, my room is my "zone" it's where I like to be when I want to escape from the real world, as you may have noticed I spend a lot of time in here!

Apart from food and drink (which I can go get from downstairs), I got my TV, DVD. Sky, XBox, laptop + internet, and land line/mobile phone in here, got pretty much everything I want/need!

Even have some nice vanilla scented candles in here as well...

Member

Registered: 10th Sep 03
User status: Offline

4th Mar 06 at 15:24

Sitting here banning bad people?

Ian

Site Administrator

Registered: 28th Aug 99
Location: Liverpool
User status: Offline

4th Mar 06 at 15:37

No thats bloody hassle not relaxation

CorsAsh

Member

Registered: 19th Apr 02
Location: Munich
User status: Offline

4th Mar 06 at 15:40

quote:
Originally posted by JadeM
Join a gym - release your frustrations there!

Or just go round chinning people if you can't afford membership

Paul

Member

Registered: 16th Apr 02
Location: Oop north.
User status: Offline

4th Mar 06 at 15:51

quote:
Originally posted by Ian
I like a bath to chill out. Even if its not necessary. Take some tea and toast in with you, get some tunes on, ace.

Guess where I'll be for the next 45 minutes

Working out how the kettle and toaster work ?

[Edited on 04-03-2006 by Paul]

CorsAsh

Member

Registered: 19th Apr 02
Location: Munich
User status: Offline

4th Mar 06 at 15:57

quote:
Originally posted by Ian
I like a bath to chill out. Even if its not necessary. Take some tea and toast in with you, get some tunes on, ace.

Guess where I'll be for the next 45 minutes