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Author something to wake me up...
SteveW
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Registered: 15th Jul 02
Location: Up in the clouds
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5th Jan 06 at 10:31   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Jambo
Im aneamic so im always tired

Iron in your diet steve Also, the earlier u go to bed the better, turns out your mum was actually right.


3 meals a day, something with slow releasing carbs for breakfast. Also drink lots of water


oh yeah i do all that crap Jdawg..

i go to bed at about 10:30 each night and set my alarm for 7:15am
also have a big breakfast (well a bowl of fruit n fibre and some toast with tea and glass of OJ)

i do have 3 meals a day and i drink over 2l's of water a day.. IM A GOOD BOY

but im still knackered
CCA
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Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
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5th Jan 06 at 10:34   View User's Profile U2U Member Reply With Quote

I get about 4-6 hours a night now but dont have my three meals a day, drink plenty of cold water though but im continuously knackered but more awake at about 12-1 than in the mornings
Jamie Walby
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Registered: 15th Nov 04
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5th Jan 06 at 10:35   View User's Profile U2U Member Reply With Quote

im like this everyday. Even worse if i dont drink a cuppa tea in the morning.

Today I am especially tired cos i went out last night
Lynny
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Registered: 3rd Jan 03
Location: oop north! Where people talk properly
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5th Jan 06 at 10:42   View User's Profile U2U Member Reply With Quote

same just woke up and gota leave for work at 11! meant to be on an 11-midnight but think im goina be a bit late
vibrio
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Registered: 28th Feb 01
Location: POAH
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5th Jan 06 at 10:46   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by SteveW
seems most mornings im knackered.. even if i have had 8+ hours sleep

need something to wake me up..
sadley im not a fan of coffee

anyone else suffer from overtiredness in the mornings ?

come afternoon im fine


cock up your arse is bound to make you more awake
SteveW
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Registered: 15th Jul 02
Location: Up in the clouds
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5th Jan 06 at 10:48   View User's Profile U2U Member Reply With Quote

but there is no willing penetrator
Jambo
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Registered: 8th Sep 01
Location: Maidenhead, Drives: VXR Arctic
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5th Jan 06 at 11:41   View User's Profile U2U Member Reply With Quote

SteveW
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Registered: 15th Jul 02
Location: Up in the clouds
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5th Jan 06 at 12:28   View User's Profile U2U Member Reply With Quote

ok theres James

nice nice..
Cybermonkey
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Registered: 22nd Sep 02
Location: Sydney, Australia
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5th Jan 06 at 12:30   View User's Profile U2U Member Reply With Quote

since getting a woman back in my life there is a particularly large spring in my step. i seem to bounce out of bed in the morning like zebedee
Melville
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Registered: 4th Jun 03
Location: Newcastle upon Tyne
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5th Jan 06 at 12:31   View User's Profile U2U Member Reply With Quote

I find a glass of orange juice in the morning helps a little big man
Brett
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Registered: 16th Dec 02
Location: Manchester
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5th Jan 06 at 12:37   View Garage View User's Profile U2U Member Reply With Quote

I only have about 4 hours a night and eat 4 or 5 meals a day
Jambo
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Registered: 8th Sep 01
Location: Maidenhead, Drives: VXR Arctic
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5th Jan 06 at 12:56   View User's Profile U2U Member Reply With Quote

4 or 5 meals a day is the future
SteveW
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Registered: 15th Jul 02
Location: Up in the clouds
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5th Jan 06 at 12:57   View User's Profile U2U Member Reply With Quote

i would eat more meals a day.. but i dont prep them.. my mummy does
Brett
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Registered: 16th Dec 02
Location: Manchester
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5th Jan 06 at 13:02   View Garage View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Jambo
4 or 5 meals a day is the future


i'm gonna take pictures of my meals for you all to see sometime, i eat amazingly i must say.

Yesterday went something like this:

Bacon with melted cheese on a barm + Can of Coke
Brannigans Roast Beef and Mustard Crisps + Can of Coke
Ham and Cheese Pastie + Can of Cherry Coke
Peanut M&M's + Can of Coke
Beef Hula Hoops + Can of Coke
Spaghetti Bolognaise + Glass of Pepsi
Cheese on toast + Can of Pepsi
Cheese Burger + 2 Cans of Pepsi
Half a Kebab & finished off my mates fries

There's a few cups of tea in between there somewhere, and I know i drink a lot of coke/pepsi, probably gonna have horrendous stomach problems so gonna cut down
SteveW
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Registered: 15th Jul 02
Location: Up in the clouds
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5th Jan 06 at 13:03   View User's Profile U2U Member Reply With Quote

are you this size of a house ??

if not why not
CCA
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Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
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5th Jan 06 at 13:04   View User's Profile U2U Member Reply With Quote

why not drink diet coke. or buy 2 litre bottles rather than cans
Brett
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Registered: 16th Dec 02
Location: Manchester
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5th Jan 06 at 13:05   View Garage View User's Profile U2U Member Reply With Quote

quote:
Originally posted by SteveW
are you this size of a house ??

if not why not


honestly i'm not fat, my g/f gets jelous how much i can pile in.
Problem is I am always wrecked so always have mega munchies, take-away man loves me...sick of tipping the cunt now tho, but worried he might gob in my food
Brett
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Registered: 16th Dec 02
Location: Manchester
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5th Jan 06 at 13:05   View Garage View User's Profile U2U Member Reply With Quote

quote:
Originally posted by CCA
why not drink diet coke. or buy 2 litre bottles rather than cans


I have to drink on the move

A 2ltr bottle just wont do

Diet coke is still full of syrup and will still rot my stomach, so i may aswell go for the full sugar stuff

[Edited on 05-01-2006 by loafofbrett]
SteveW
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Registered: 15th Jul 02
Location: Up in the clouds
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5th Jan 06 at 13:07   View User's Profile U2U Member Reply With Quote

what you do as a job or sports then ??

if i ate all that i would be like Jabba the Hut
CCA
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Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
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5th Jan 06 at 13:08   View User's Profile U2U Member Reply With Quote

i used to be able to eat loads but i think i would be a hellaflump if i ate like that now
Brett
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Registered: 16th Dec 02
Location: Manchester
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5th Jan 06 at 13:09   View Garage View User's Profile U2U Member Reply With Quote

quote:
Originally posted by SteveW
what you do as a job or sports then ??

if i ate all that i would be like Jabba the Hut


I sit at a desk all day.
I don't go to the gym, i used to do weights but I haven't been assed doing that for some time now.
drax
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Registered: 5th Feb 05
Location: Sittingbourne, Kent
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5th Jan 06 at 13:09   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by loafofbrett
I'm alright once i actually get out of bed.

The problem is getting out of bed, I can sleep through;

My stereo on full volume
My Phone
My clock alarm

Are there any super dooper alarm clocks that I just couldn't sleep through?


Rig a smoke alarm up to your alarm clock
Brett
Premium Member

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Registered: 16th Dec 02
Location: Manchester
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5th Jan 06 at 13:14   View Garage View User's Profile U2U Member Reply With Quote

quote:
Originally posted by drax
quote:
Originally posted by loafofbrett
I'm alright once i actually get out of bed.

The problem is getting out of bed, I can sleep through;

My stereo on full volume
My Phone
My clock alarm

Are there any super dooper alarm clocks that I just couldn't sleep through?


Rig a smoke alarm up to your alarm clock


actually...smoke alarms have a well annoying tone don't they? that'd wake me up...i'm gonna look for an alarm clock with a similar tone.

Beardo
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Registered: 19th Oct 04
Location: Kelsall, Cheshire
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5th Jan 06 at 13:14   View User's Profile U2U Member Reply With Quote

i am always knackered at work and im always sayin will go bed early but when i get home i feel wide awake and go a mad one and get recked.
its a nasty cycle but cant seem to find a way out
Natalie
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Registered: 5th Nov 03
Location: Oxfordshire Drives: Vauxhall Tigra 1.8
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5th Jan 06 at 13:17   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by SteveW
Eric Prydz - Call on me
just came on the radio (Kiss100) thats woken me up a little

love that tune

Heard that this morning on R1 mixed with the wombles

I have some frosties and a cup of tea in the morning (around 7.30) and Im starving again by 9ish

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