SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
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quote: Originally posted by Jambo
Im aneamic so im always tired 
Iron in your diet steve Also, the earlier u go to bed the better, turns out your mum was actually right.
3 meals a day, something with slow releasing carbs for breakfast. Also drink lots of water
oh yeah i do all that crap Jdawg..
i go to bed at about 10:30 each night and set my alarm for 7:15am
also have a big breakfast (well a bowl of fruit n fibre and some toast with tea and glass of OJ)
i do have 3 meals a day and i drink over 2l's of water a day.. IM A GOOD BOY 
but im still knackered 
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CCA
Member
Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline
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I get about 4-6 hours a night now but dont have my three meals a day, drink plenty of cold water though but im continuously knackered but more awake at about 12-1 than in the mornings
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Jamie Walby
Member
Registered: 15th Nov 04
User status: Offline
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im like this everyday. Even worse if i dont drink a cuppa tea in the morning.
Today I am especially tired cos i went out last night
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Lynny
Member
Registered: 3rd Jan 03
Location: oop north! Where people talk properly
User status: Offline
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same just woke up and gota leave for work at 11! meant to be on an 11-midnight but think im goina be a bit late
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vibrio
Banned
Registered: 28th Feb 01
Location: POAH
User status: Offline
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quote: Originally posted by SteveW
seems most mornings im knackered.. even if i have had 8+ hours sleep
need something to wake me up..
sadley im not a fan of coffee 
anyone else suffer from overtiredness in the mornings ?
come afternoon im fine
cock up your arse is bound to make you more awake
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SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
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but there is no willing penetrator
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Jambo
Member
Registered: 8th Sep 01
Location: Maidenhead, Drives: VXR Arctic
User status: Offline
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SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
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ok theres James 
nice nice..
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Cybermonkey
Member
Registered: 22nd Sep 02
Location: Sydney, Australia
User status: Offline
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since getting a woman back in my life there is a particularly large spring in my step. i seem to bounce out of bed in the morning like zebedee
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Melville
Member
Registered: 4th Jun 03
Location: Newcastle upon Tyne
User status: Offline
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I find a glass of orange juice in the morning helps a little big man
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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I only have about 4 hours a night and eat 4 or 5 meals a day
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Jambo
Member
Registered: 8th Sep 01
Location: Maidenhead, Drives: VXR Arctic
User status: Offline
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4 or 5 meals a day is the future
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SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
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i would eat more meals a day.. but i dont prep them.. my mummy does
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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quote: Originally posted by Jambo
4 or 5 meals a day is the future
i'm gonna take pictures of my meals for you all to see sometime, i eat amazingly i must say.
Yesterday went something like this:
Bacon with melted cheese on a barm + Can of Coke
Brannigans Roast Beef and Mustard Crisps + Can of Coke
Ham and Cheese Pastie + Can of Cherry Coke
Peanut M&M's + Can of Coke
Beef Hula Hoops + Can of Coke
Spaghetti Bolognaise + Glass of Pepsi
Cheese on toast + Can of Pepsi
Cheese Burger + 2 Cans of Pepsi
Half a Kebab & finished off my mates fries
There's a few cups of tea in between there somewhere, and I know i drink a lot of coke/pepsi, probably gonna have horrendous stomach problems so gonna cut down 
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SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
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are you this size of a house ??
if not why not
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CCA
Member
Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline
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why not drink diet coke. or buy 2 litre bottles rather than cans
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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quote: Originally posted by SteveW
are you this size of a house ??
if not why not
honestly i'm not fat, my g/f gets jelous how much i can pile in.
Problem is I am always wrecked so always have mega munchies, take-away man loves me...sick of tipping the cunt now tho, but worried he might gob in my food
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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quote: Originally posted by CCA
why not drink diet coke. or buy 2 litre bottles rather than cans
I have to drink on the move 
A 2ltr bottle just wont do 
Diet coke is still full of syrup and will still rot my stomach, so i may aswell go for the full sugar stuff 
[Edited on 05-01-2006 by loafofbrett]
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SteveW
Member
Registered: 15th Jul 02
Location: Up in the clouds
User status: Offline
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what you do as a job or sports then ??
if i ate all that i would be like Jabba the Hut
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CCA
Member
Registered: 6th Dec 04
Location: Somewhere Drives: Not a bloody Vauxhall!
User status: Offline
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i used to be able to eat loads but i think i would be a hellaflump if i ate like that now
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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quote: Originally posted by SteveW
what you do as a job or sports then ??
if i ate all that i would be like Jabba the Hut
I sit at a desk all day.
I don't go to the gym, i used to do weights but I haven't been assed doing that for some time now.
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drax
Member
Registered: 5th Feb 05
Location: Sittingbourne, Kent
User status: Offline
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quote: Originally posted by loafofbrett
I'm alright once i actually get out of bed.
The problem is getting out of bed, I can sleep through;
My stereo on full volume
My Phone
My clock alarm
Are there any super dooper alarm clocks that I just couldn't sleep through?
Rig a smoke alarm up to your alarm clock
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Brett
Premium Member
Registered: 16th Dec 02
Location: Manchester
User status: Offline
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quote: Originally posted by drax
quote: Originally posted by loafofbrett
I'm alright once i actually get out of bed.
The problem is getting out of bed, I can sleep through;
My stereo on full volume
My Phone
My clock alarm
Are there any super dooper alarm clocks that I just couldn't sleep through?
Rig a smoke alarm up to your alarm clock
actually...smoke alarms have a well annoying tone don't they? that'd wake me up...i'm gonna look for an alarm clock with a similar tone.
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Beardo
Member
Registered: 19th Oct 04
Location: Kelsall, Cheshire
User status: Offline
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i am always knackered at work and im always sayin will go bed early but when i get home i feel wide awake and go a mad one and get recked.
its a nasty cycle but cant seem to find a way out
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Natalie
Member
Registered: 5th Nov 03
Location: Oxfordshire Drives: Vauxhall Tigra 1.8
User status: Offline
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quote: Originally posted by SteveW
Eric Prydz - Call on me
just came on the radio (Kiss100) thats woken me up a little 
love that tune
Heard that this morning on R1 mixed with the wombles 
I have some frosties and a cup of tea in the morning (around 7.30) and Im starving again by 9ish
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