pow
Premium Member
Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
User status: Offline
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I need something (liquid form, can't take tablets) that will knock me out for the night.
My problem is I lay there, worrying about stupid things until I tire myself out, then I only end up with 4 hours sleep. It's not good for me at all, and now I'm starting to feel the effects.
I don't want this "stop doing anything" bollocks, have a cup of tea shite, I want something that on bad nights will help me sleep. Something that will tire me out, knock me out till the alarm in the morning.
Ideas on a postcard? 
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John
Member
Registered: 30th Jun 03
User status: Offline
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THC
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Phi
Member
Registered: 8th Jan 07
Location: South
User status: Offline
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go to the gym - work real hard!, and have a horlicks 
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--DAN--
Member
Registered: 3rd Feb 03
Location: Bottesford. Drives;3 Series
User status: Offline
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Maybe sort out the problems that are keeping you awake??
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smack
Member
Registered: 7th Jul 04
User status: Offline
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what john said
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pow
Premium Member
Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
User status: Offline
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Dan there are no real problems, it's me! I go over things over and over and also cannot relax. I just want some form of remidy that, on bad nights, will just make me really sleepy, giving me no option to lay awake thinking.
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willay
Moderator
Organiser: South East, National Events
Premium Member
Registered: 10th Nov 02
Location: Roydon, Essex
User status: Offline
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sleeping pills
do a work out
write things down
have a wank
[Edited on 23-06-2008 by willay]
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johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
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Gym works well.
Wor lass finds Hot Milk works, my sister swears by Horlicks.
I think night nurse comes in liquid form??
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pow
Premium Member
Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
User status: Offline
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I had a full pad of paper next to my bed, I don't find that helps. Just wondering if anyone knew of an off the shelf drink/remidy for making you sleepy?
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pow
Premium Member
Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
User status: Offline
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Night nurse? I might just go to the pharmasist on the way home, see what she recommends.
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johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
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quote:
Originally posted by willay
sleeping pills
do a work out
write things down
have a wank
[Edited on 23-06-2008 by willay]
Someone told me that ejaculation releases a chemical in your brain to aid you going to sleep (or something along those lines anyway)
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Kyle T
Premium Member
Registered: 11th Sep 04
Location: Selby, North Yorkshire
User status: Offline
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Put a film on, the same film, every single night.
I've been watching the wedding singer now every night for about 7months straight.
It's awesome, you fall asleep in no time and you wake up with Dead or Alive songs stuck in your head.
win : win
Lotus Elise 111R
Impreza WRX STi
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johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
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sorry scrap the night nurse thing it's cold and flu medicine 
just ask pharmacist for a liquid form of sleeping agent.
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willay
Moderator
Organiser: South East, National Events
Premium Member
Registered: 10th Nov 02
Location: Roydon, Essex
User status: Offline
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http://www.google.co.uk/search?um=1&hl=en&safe=off&q=horlicks&ie=UTF-8&sa=N&tab=iw
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Phi
Member
Registered: 8th Jan 07
Location: South
User status: Offline
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horlicks ftw get the 'helps sleep one'
sit down in your pow pants and socks, drink some horlicks and watch the soaps , a bit gay but you need to find somthing relaxing to do
or go to the gym! it really does help!
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pow
Premium Member
Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
User status: Offline
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Might give the Horlicks a stab then 
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Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
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Just get rat arsed, or work really hard during the day, wear yourself out by going out on your bike, or to the gym or on kirsty
Don't drink coffee or and red bull type of stuff
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pow
Premium Member
Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
User status: Offline
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Yes, getting rat arsed, taking drugs, shagging my girlfriend who doesnt live at home or working hard are really sensible suggestions 
Mike, talking of which, fancy a drink tonight?
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Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
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Maybe  When do i not
Will give you a text....and since when are any of those situations i gave bad ?
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pow
Premium Member
Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
User status: Offline
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I quite fancy munching out tonight?
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willay
Moderator
Organiser: South East, National Events
Premium Member
Registered: 10th Nov 02
Location: Roydon, Essex
User status: Offline
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bum yourself
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pow
Premium Member
Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
User status: Offline
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Convo moved to U2U
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Superlite Ltd.
Member
Registered: 9th Jan 07
User status: Offline
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quote:
Originally posted by Kyle T
Put a film on, the same film, every single night.
I've been watching the wedding singer now every night for about 7months straight.
It's awesome, you fall asleep in no time and you wake up with Dead or Alive songs stuck in your head.
win : win
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RS6
Member
Registered: 5th Nov 03
Location: with MJ
User status: Offline
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get to bed earlier and listen to some chill out music
sounds like your to active when it comes to sleeping need to slow things down
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All Torque
Member
Registered: 17th Nov 05
Location: Milton Keynes Drives: Ford Focus TDCi
User status: Offline
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quote:
Originally posted by johnhara1
my sister swears by Horlicks.
I swear by it too, fucking hot and burns my bastarding tongue 
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