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Corsa Sport » Message Board » Off Day » What is your exercise activity level?

Poll: What is your exercise activity level?
  Sedentary (little or no exercise, desk job)
  Lightly active (light exercise/sports 1-3days/week)
  Moderately active (moderate exercise/sports 3-5 days/week)
  Very active (hard exercise/sports 6-7 days/weed)
  Extremely active (Hard daily exercise/sports & physical job)


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Author What is your exercise activity level?
drunkenfool
Member
Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
User status: Offline
29th Apr 08 at 10:53   View User's Profile U2U Member Reply With Quote
Just out of interest, how active are you lot? Considering this board comprises mainly young adult males, how active actually are we?
Ben G
Member
Registered: 12th Jan 07
Location: Essex
User status: Offline
29th Apr 08 at 10:56   View User's Profile U2U Member Reply With Quote
i chose extremely active because i'm on my feet 8 hours a day, 5 days a week for my job then go football 1 day a week after work for 2 hours.
Hammer
Member
Registered: 11th Feb 04
User status: Offline
29th Apr 08 at 10:57   View User's Profile U2U Member Reply With Quote
I do sports 6 or 7 days per weed.
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
29th Apr 08 at 10:57   View User's Profile U2U Member Reply With Quote
Sod all. Im sat down all day apart from running round after my daughter at weekends and I now have a bar job 2 nights a week
johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
29th Apr 08 at 10:58   View User's Profile U2U Member Reply With Quote
Gym (weight training) 4/5 days a week.
dannymccann
Member
Registered: 9th Aug 06
Location: Doddington, Lincolnshire
User status: Offline
29th Apr 08 at 10:58   View User's Profile U2U Member Reply With Quote
I bike just under 25 miles a week spread out over 7 days fairly evenly and my average speed is *apparently* 10-11mph (18km/h) so I would class this as lightly active but over more days than your survey, sorry to be a pain
Nismo
Member
Registered: 12th Sep 02
User status: Offline
29th Apr 08 at 10:58   View User's Profile U2U Member Reply With Quote
I work in an office, but do gym mon, wed, fri and go swimming tuesday nights, and i cycle to work in the good weather!!
Superlite Ltd.
Member
Registered: 9th Jan 07
User status: Offline
29th Apr 08 at 10:58   View User's Profile U2U Member Reply With Quote
at least 10 miles a day on the bike

sometimes as much as 25 mile XC on a saterday or sunday

I've made Bob buy a bike too. Hes not drinking 2 bottles of wine and 5 stellas a night anymore now
John
Member
Registered: 30th Jun 03
User status: Offline
29th Apr 08 at 10:59   View User's Profile U2U Member Reply With Quote
I make it to 5's roughly every week, walk the dog occasionally, do absolutely nothing apart from that.
johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
29th Apr 08 at 10:59   View User's Profile U2U Member Reply With Quote
/\ i bought a bike to get fit and some twat stole it from work.

£350 Saracen
drunkenfool
Member
Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
User status: Offline
29th Apr 08 at 11:02   View User's Profile U2U Member Reply With Quote
I swim about 25km a week, and do weights and situps every day too. Also walk fucking miles and miles each week, never use any form of transport here apart from when going to the airport!
drunkenfool
Member
Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
User status: Offline
29th Apr 08 at 11:03   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Superlite Ltd.
I've made Bob buy a bike too. Hes not drinking 2 bottles of wine and 5 stellas a night anymore now


Ha, nice one! When you see him later could you ask him if he could reply to my facebook msg soonish please aswell
_Allan_
Member
Registered: 24th Mar 04
User status: Offline
29th Apr 08 at 11:05   View User's Profile U2U Member Reply With Quote
2 polls without Robin... Void
corsa - gus
Member
Registered: 8th Jan 07
Location: Aberdeen, Scotland
User status: Offline
29th Apr 08 at 11:08   View User's Profile U2U Member Reply With Quote
im unfit as these days. i work a desk job but have at least 2 walks round site per day. i went for a run the other week for the first time in months and almost died, infact my legs are still a bit stiff. i need to join the gym and get fit.
RyanSxi
Member
Registered: 26th Jul 06
User status: Offline
29th Apr 08 at 11:08   View User's Profile U2U Member Reply With Quote
Ive gone for moderately active, although lately its been less as sunday league has finished.

before it was

Mon - Hour of squash
Thurs - 45 min 5 a side football game
Fri - Hour of football training (5 a side)
Sun - Sunday league/Football with friends

And then tried to do atleast a jog/run/bike every other day apart from Saturday

This has tailed off a bit as sunday league finished and the lad I went to squash with is on crutches at the mo.

Also has flu/was run down so cudnt excercise for a week. Hoping to get back into the swing of things this week though.

EDIT: Sit on my arse all week at work so dont have an active job

[Edited on 29-04-2008 by RyanSxi]
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
29th Apr 08 at 11:19   View User's Profile U2U Member Reply With Quote
I do very very little. Walking to the drink machine at work is hardly excercise.

My girlfriend and I have however started up bowling, once or twice a week which is pretty good fun.

Trying to do more in general, running, biking and weights/gym, aiming to bulk and tone up a bit for the summer.
MarkM
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Registered: 11th Apr 01
Location: Liverpool
User status: Offline
29th Apr 08 at 12:33   View User's Profile U2U Member Reply With Quote
Gym every other day...mixture of weights and cardio...

When the footy season kicks off again I plan to play Saturday or Sunday (not decided yet)..then gym all week except the day before a match...
Wrighty
Member
Registered: 28th Feb 04
Location: Howden
User status: Offline
29th Apr 08 at 12:36   View User's Profile U2U Member Reply With Quote
Id say moderate, i weight train 3 times a week and also run/cycle/box as much as i can when work allows
Jamescorsa97
Member
Registered: 19th Aug 04
Location: Middlesbrough Drives: Cliosport 182
User status: Offline
29th Apr 08 at 12:57   View User's Profile U2U Member Reply With Quote
6-7 days a week for me, gym, football and work are all my week consist of!
Lawrah
Premium Member

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Registered: 25th Dec 04
User status: Offline
29th Apr 08 at 12:59   View Garage View User's Profile U2U Member Reply With Quote
Lightly Active, walk eveywhere,run about in work like a mad woman...and enjoy walking on my time off..
JM_16v
Member
Registered: 17th Oct 05
Location: Essex Drives: GLC63S
User status: Offline
29th Apr 08 at 12:59   View User's Profile U2U Member Reply With Quote
i dont do anything and i hate it
nova_gteuk
Member
Registered: 15th May 02
Location: South Wales Drives: The Bandwagon
User status: Offline
29th Apr 08 at 13:13   View User's Profile U2U Member Reply With Quote
id rather enjoy life,rather than worry about my weight,even though im slim
RyanSxi
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Registered: 26th Jul 06
User status: Offline
29th Apr 08 at 13:14   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by nova_gteuk
id rather enjoy life,rather than worry about my weight,even though im slim


Well for me I was putting on quite a bit of weight from not oing owt so upped the excercise etc to enjoy life more.

Also personally I enjoy sport (mainly football) so doesnt seem a chore
drunkenfool
Member
Registered: 7th Feb 03
Location: Hereford Drives: Audi R8 V8
User status: Offline
29th Apr 08 at 14:04   View User's Profile U2U Member Reply With Quote
Yeah, i really enjoy swimming cos it gets me out the house and stuff, plus now ive lost loads of weight and im getting fit, ive got a lot more self confidence and generally a lot happier in myself, so its all good!
DC90
Member
Registered: 14th Nov 07
Location: Bedfordshire
User status: Offline
29th Apr 08 at 14:09   View User's Profile U2U Member Reply With Quote
Not enough, used to do quite a bit..now not much at all, i'm well built as it is but i feel unfit, which I hate..I need to start the gym again but I always say it and never do it

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