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Author how can i stop myself thinking?
dan_c4rsa
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Registered: 12th Dec 06
Location: North Yorks Drives: MK3 Seat Cupra
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4th Apr 08 at 16:51   View User's Profile U2U Member Reply With Quote
you know those times where you think too much about something and it makes things worse when they were fine before.

just one of those little voices that gets louder and louder and you cant stop thinking about the problem/issue/thought.


How can you take your mind off it?

I think i have anxiety problems
_Allan_
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Registered: 24th Mar 04
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4th Apr 08 at 16:53   View User's Profile U2U Member Reply With Quote
http://www.grayvee.com/

WW
Colin
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4th Apr 08 at 16:53   View User's Profile U2U Member Reply With Quote
Punch yourself in the face

Might work
dan_c4rsa
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Registered: 12th Dec 06
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4th Apr 08 at 16:56   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by _Allan_
http://www.grayvee.com/

WW








im actually being serious, because for no reason i just started thinkig about problems. proper shitty
Matt L
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Registered: 17th Apr 06
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4th Apr 08 at 16:56   View User's Profile U2U Member Reply With Quote
i dont know but im doing it at the moment. mine just go after a while though.

just go out/see people you know will make you laugh no matter what and generally enjoy being around
_Allan_
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Registered: 24th Mar 04
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4th Apr 08 at 16:57   View User's Profile U2U Member Reply With Quote
Problems being?

Money, Girls, Car, Parents, Gayness?

* all of the above.

Elaborate
dan_c4rsa
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Registered: 12th Dec 06
Location: North Yorks Drives: MK3 Seat Cupra
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4th Apr 08 at 16:57   View User's Profile U2U Member Reply With Quote
yeh that normally helps.

but is sometimes to do with my mates/girls, and so i cant go meet them because when i do im just like because of thinking about whatever all the fucking time
Matt L
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Registered: 17th Apr 06
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4th Apr 08 at 16:57   View User's Profile U2U Member Reply With Quote
might sound sad aswell... but write down what your thinking/how you feel iv done it before and it helps a bit buts its better when you re read it in the future and realise how wrong you were etc
Aaron
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Registered: 9th Aug 04
Location: Cottingham, East Riding
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4th Apr 08 at 16:58   View User's Profile U2U Member Reply With Quote
What is it that you're thinking about?
JM Curdy
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Registered: 20th Jan 05
Location: Stranraer, Scotland
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4th Apr 08 at 16:58   View User's Profile U2U Member Reply With Quote
crack one off
dan_c4rsa
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Registered: 12th Dec 06
Location: North Yorks Drives: MK3 Seat Cupra
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4th Apr 08 at 16:58   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by _Allan_
Problems being?

Money, Girls, Car, Parents, Gayness?

* all of the above.

Elaborate



problems are made by my thinking.

My brain goes, 'what if this happened when you're in this situation', even though it never would, so then im like
_Allan_
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Registered: 24th Mar 04
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4th Apr 08 at 16:59   View User's Profile U2U Member Reply With Quote
Without the details I'm lost, post up. Someone else might have done it, got over it, smashed it etc... Problem shared and all that...
Timbaland
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4th Apr 08 at 17:02   View User's Profile U2U Member Reply With Quote
Yeah, Bet iv went through it or close to it.

Thats why im the annoying kunt i am today, Cos i dont give a fuck anymore.
Aaron
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Registered: 9th Aug 04
Location: Cottingham, East Riding
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4th Apr 08 at 17:03   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Timbaland
Yeah, Bet iv went through it or close to it.

Thats why im the annoying kunt i am today, Cos i dont give a fuck anymore.


Finally, an explanation
dan_c4rsa
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4th Apr 08 at 17:05   View User's Profile U2U Member Reply With Quote
Tom
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4th Apr 08 at 17:06   View User's Profile U2U Member Reply With Quote
That is proper anxiety. Take some smack or something
dan_c4rsa
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Registered: 12th Dec 06
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4th Apr 08 at 17:07   View User's Profile U2U Member Reply With Quote
what and make it worse lol
Timbaland
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4th Apr 08 at 17:18   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Aaron
quote:
Originally posted by Timbaland
Yeah, Bet iv went through it or close to it.

Thats why im the annoying kunt i am today, Cos i dont give a fuck anymore.


Finally, an explanation


Doesnt explain you being a wanker though.
Steve
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Registered: 30th Mar 02
Location: Worcestershire Drives: Defender
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4th Apr 08 at 17:19   View Garage View User's Profile U2U Member Reply With Quote
write stuff down, trust me
K17STY
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Location: West Lothian
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4th Apr 08 at 17:22   View User's Profile U2U Member Reply With Quote
write it down, then read it always seems less when written.

try think of the positives too, when you think of something bad or what if try to think of nicer things
Danny P
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Registered: 20th Nov 02
Location: Cleckheaton, West Yorkshire
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4th Apr 08 at 17:34   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by dan_c4rsa
you know those times where you think too much about something and it makes things worse when they were fine before.

just one of those little voices that gets louder and louder and you cant stop thinking about the problem/issue/thought.


How can you take your mind off it?

I think i have anxiety problems




sam-smith
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Registered: 8th Jan 07
Location: plymouth, UK
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4th Apr 08 at 17:37   View User's Profile U2U Member Reply With Quote
get stoned
dan_c4rsa
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Registered: 12th Dec 06
Location: North Yorks Drives: MK3 Seat Cupra
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4th Apr 08 at 17:56   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by sam-smith
get stoned



makes it worse i think a lot more, but a lot less rationally.


booze works a treat but i want to sort it out soberly.

Will write stuff down. But what the fuck do i do when its written? I've thought of going to the doctors but a mate went on medication and ti made it 100x worse. depends on it now
Steve
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Registered: 30th Mar 02
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4th Apr 08 at 17:57   View Garage View User's Profile U2U Member Reply With Quote
nothing, just write and read, then throw it away, then you will fell better trust
Steve
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Registered: 30th Mar 02
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4th Apr 08 at 17:58   View Garage View User's Profile U2U Member Reply With Quote
alternatively, watch this

http://www.youtube.com/watch?v=untLNKKgtZM

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